CONQUER... a tale of a preworkout (sponsored)

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    Quote Originally Posted by PuZo View Post
    This is what I like most.
    Agreed.. thats what made maximize intense hard to use.. just a sprinkle would have me wired!!

    Mike
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    Quote Originally Posted by criticalbench View Post

    Agreed.. thats what made maximize intense hard to use.. just a sprinkle would have me wired!!

    Mike
    yeah i know what u mean, the energy from this is clean and smooth, perfect stacker for hemavol
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    1scoop pre hammy's - 8am
    1scoop pre cardio - 12 noon

    i really enjoy the cardio sessions with 1 scoop, great sweat and endurance. legs were cut short, im on call and got a few work orders....

    wont be in the gym till monday
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    Quote Originally Posted by hvactech View Post
    yeah i know what u mean, the energy from this is clean and smooth, perfect stacker for hemavol
    it really is...i just dont use that stack on leg days
    IForce Nutrition online forum/message board rep
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    Quote Originally Posted by Loudy Rowdy View Post
    it really is...i just dont use that stack on leg days
    Yep, and don't throw tropinol xp into the mix with potassium nitrate lolMike
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    Quote Originally Posted by Loudy Rowdy View Post
    it really is...i just dont use that stack on leg days
    Quit your belly achn, you're chicken legs could use the extra pump.
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    Quote Originally Posted by hvactech View Post
    1scoop pre hammy's - 8am
    1scoop pre cardio - 12 noon

    i really enjoy the cardio sessions with 1 scoop, great sweat and endurance. legs were cut short, im on call and got a few work orders....

    wont be in the gym till monday
    Nice to see how you felt with it for cardio/endurance. I haven't really tried it yet for this. Good stuff!
    iForce Nutrition Representative - iTrain. iCompete. iDominate
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    Quote Originally Posted by PuZo View Post
    Quit your belly achn, you're chicken legs could use the extra pump.
    Agreed.. such a puss!!
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    Quote Originally Posted by Epolis13 View Post

    Nice to see how you felt with it for cardio/endurance. I haven't really tried it yet for this. Good stuff!
    Cardio is my biggest downfall, being 5'5" at 170 i always strive to put on mass and neglect cardio but with conquer it makes it pretty darn fun
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    Quote Originally Posted by criticalbench View Post

    Agreed.. such a puss!!
    Meow
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    Quote Originally Posted by hvactech View Post
    Meow
    w00f
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    Had to use a non stim tonight, didnt make it to the gym until 830... So far the energy, focus, and endurance is still as strong as the day i opened it. Im low carb right now so the pump isnt as strong but still noticeable
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    Did not train today, exhausted from work but will destroy some quads 2morrow...1.5 scoops will do the trick
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    legs.....fasted training, 1.5 scoops

    machine squats
    leg press
    wide stance squats
    narrow stance squats
    1 set leg extension

    great sweat after warm up cardio. great endurance and moderate pumps, which i like for legs, and over all a great workout. ive been using 1 scoop pre cardio sessions in which i really enjoy. almost finished with this product...
    LG Sciences forum representative
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    off day today. mon, tues, and thurs are early morning fasted training sessions and will be 1 scoop only, saturday will be 1.5-2 scoops depending on if i eat a small meal prior....
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    Quote Originally Posted by hvactech View Post
    off day today. mon, tues, and thurs are early morning fasted training sessions and will be 1 scoop only, saturday will be 1.5-2 scoops depending on if i eat a small meal prior....
    How'd the training go today with 1 scoop?
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    Quote Originally Posted by Epolis13 View Post

    How'd the training go today with 1 scoop?
    actually trained after work, just couldnt get up at 4:30 this morning...
    1.5 scoops with a scoop of cit mal, felt very strong today and actually lowered cals down to 2000 from 2200-2300. trained upper back with a little bicep work....
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    Quote Originally Posted by hvactech View Post
    actually trained after work, just couldnt get up at 4:30 this morning...
    1.5 scoops with a scoop of cit mal, felt very strong today and actually lowered cals down to 2000 from 2200-2300. trained upper back with a little bicep work....
    Ya, I've had a few of those nights. Go to bed early so you can wake up early and when that alarm goes off at 5:00am, it's a meh im going back to sleep
    iForce Nutrition Representative
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    back still sore, chest and tri's tonight
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    Quote Originally Posted by hvactech View Post
    back still sore, chest and tri's tonight
    Ehhhh, you should be okay
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    Quote Originally Posted by hvactech View Post
    back still sore, chest and tri's tonight
    In for results

    Let us know what your workout looks like tonight!
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    Quote Originally Posted by hvactech View Post
    back still sore, chest and tri's tonight
    Get after it! Sorry I've been absent for so long.

    Really looks like you've been killing it with Conquer!
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    very tired today, missed my last meal last night so i only had 1600 cals and work today was grueling with the outside temps getting warmer. managed a simple gvt chest/tricep training session but definately feel runned down. im on track nutrition wise and should be:
    2000 cals
    190 pro
    145 carbs

    higher carbs than i like but i felt like it was needed.
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    we'll see what happens tomorrow
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    Quote Originally Posted by hvactech View Post
    very tired today, missed my last meal last night so i only had 1600 cals and work today was grueling with the outside temps getting warmer. managed a simple gvt chest/tricep training session but definately feel runned down. im on track nutrition wise and should be:
    2000 cals
    190 pro
    145 carbs

    higher carbs than i like but i felt like it was needed.

    you arent alone...Im being tired as heck over the last few days (crunch time at school...end of the year teacher stuff). Been taking Conquer as my "pick me up" to get it through the day. Tuesday is our last day for students ---->AMEN
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    Hope you have a better day today. Crush your WO!
    iForce Nutrition Representative - iTrain. iCompete. iDominate
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    not as hot today, getting ready to hit some legs and abs. 1 scoop conquer and 1 scoop glycomix should get me through this workout. I'm also raising calories back to 2300 as I feel I burn more calories at work then I was hoping..
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    huge carb up day today! low carb dieting is work great but by the end of the week im completely exhausted...
    upper back/ traps:

    bb shrugs 135, 3 sets 10 reps
    db shrugs 65 for 10, 75 for 6
    upright cable rows 70 for 12, 80 for 12, 90 till failure
    nautilus row machine 80, 90, 100,
    10-12 reps each

    rows and upright rows were supersets

    1 scoop conquer, 2 scoops aminos, and 1 scoop glycomix kept me going this morning. aiming for 250 carbs today while lowering fats and keeping pro around 180-200
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    still using conquer pre cardio on non lifting days and have been known to use a few scoops for on the job motivation. my 1 scoopers arent level scoops, always a heaping scoop
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    Quote Originally Posted by hvactech View Post
    still using conquer pre cardio on non lifting days and have been known to use a few scoops for on the job motivation. my 1 scoopers arent level scoops, always a heaping scoop
    So just stop lying and say you are using 1.25 scoops

    Mike
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