First of all, I want to thank ANS for sending me the samples of Ritual.I used 2 servings each workout.

A great non-prop blend. Two scoops gives you:
3.2 grams of beta alanine
3 grams of creapure
2.5 grams of betaine
3 grams of citrulline
1 gram of AgmaPure

I got the Icy Blue Freeze flavor.It tastes OK and it mixed just fine.


What I liked best was the energy that Ritual gave me and no caffeine crash.The first dose the pumps were decent. The second dose I decided to take Ritual with a full serving of Dilate and I have to say that the pumps were insane.

I really did like to energy I got from Ritual and no crash afterwards. I also liked the fact that you get a full serving of both creatine and beta alanine per 2 scoops. I would recommend this to anyone who is looking to try a new preworkout formula.