Sean's PeakBeta+ Log

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    Quote Originally Posted by jimbuick View Post
    Might have to get some peak beta+ sometime soon....
    I just realized NP is out of stock, we'll have to send more over.

    Peak Beta+ can be found CHEAP, so theres no better time than to jump on it before it takes off in popularity and isnt discounted as much by e-tailers.
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    AlphaPeak stack

    Boom. Ordered.
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    Boom, cant beat the Alpha Peak! Kind of wish we would have named PB that in retrospect!
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    Quote Originally Posted by SwolenONE View Post
    Boom, cant beat the Alpha Peak! Kind of wish we would have named PB that in retrospect!
    Hm the beta makes it sound fancy though
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    Cube Method-Squats

    Squat w/ suit bottoms
    455x2x4

    EFS Yoke Bar
    355x5x5, last set paused in hole each rep

    Reverse Hyper
    BWx15x4

    Back Raises
    BWx10x3

    Nothing too heavy today. Still recovering from last weeks squat and Mondays pulls. I believe my depth issue lies with my stance in the suit. I tried diff widths, toe angles, oly shoes and chucks. Using my raw stance, the suit feels ultra tight on the abductors and it stops me. I brought my stance out a few inches to have my legs in the same groove as the suit leggings and I achieved depth much easier.

    Those SSB squats were an ab workout enough! I'll hit up core tomorrow, and full body accessory Saturday.

    Supp notes: I dosed 2 scoops Alphamine and 6 caps prewo. If I hadn't been crunches on time I coulda easily pushed through a few more sets. Like I said this whole time, I appreciate the effective ingredients so much that my next bottle gets in here tomorrow.
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    Ive never squatted in a suit, but general for me toes out and a fairly wide stance makes depth easier. I do narrow squats too and depth is much harder to achieve, for me at least (and the back pumps can be brutal with them too).
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    Quote Originally Posted by SwolenONE View Post
    Ive never squatted in a suit, but general for me toes out and a fairly wide stance makes depth easier. I do narrow squats too and depth is much harder to achieve, for me at least (and the back pumps can be brutal with them too).
    It's definetly different in the suit. I think before, I never had the hip mobility to go wide and achieve depth.
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    Cube Method-Accessory Day

    Prewo- 1 scoop Alphamine, 6 PeakBeta+, 5g creatine mono

    Warmup- TSpine/Delt/Pec mash, push-ups, bar weight x 15x2

    OHP/Pull-up 95x15x5/BWx10,8,8,6

    DB Bench(against onyx mini)/Pendlay Row 65x15x5/225x8x4, 135x15

    Band Pushdowns/BB Curls
    Light x 15x3/65x15x3

    Cambered Bar Ab Rollouts

    Good day. Lightweight, good work capacity (it's been lacking lately) and I just felt refreshed. Big ol pump. Rows were done without wrist straps, competition bench grip, squeeze the crap out of it. Read some article I can't find now on EFS on squeezing the bar with your hands for a big bench, using your lats for a big back. So, I did that.

    I think I have one day left of the PeakBeta+ supplied for this log (my order came in Friday for more Alphamine & PeakBeta) I'll post up my final thoughts of it after Mondays ME Deads.
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    Cube Method ME Deads

    Deadlift, Sumo
    Warmup sets
    405x3 + Inzer Hardcore straps down
    455x1 + Belt 5
    05x1 + Straps up
    560x1
    580x0

    SSB GM's (oly shoes)/Lat Pulldowns 255x10x4/100x15x4

    Unilateral Leg Press/DB Shrugs 230x12x4/75x15x4

    Cambered Bar Ab Rollout x10x4

    I need to drive my hips closer to the bar. 580 was dropped right at my knees. Another inch or so and I would have been underneath it and locked out. Deadlift suit is same size as my squat suit, yet I can't fit in it still. I even hung it from a bar on the monolify and ran another bar through it and loaded up 185lbs to see if it would stretch.http://youtu.be/pGrHmKiMGR8

    So this was my last day on my supplied bottle of PeakBeta+. I dosed 8 caps with 1 scoop of Alphamine. My session began at 1pm with mobility work and foam rolling. Bar loaded up around 130. I finished my last pull around 2. Started my assistance work around 215 and packed my gym back up by 315 or so. Long workout. But I felt great the entire time. PeakBeta+ most definetly helps buffer through the fatigue, especially with giving me the endurance to continue %100 effort into my assistance work even after Max Effort deadlifts.

    (I'll post up the review in the review section later on tonight!)
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    Awesome I'm excited to read the final review, way to put Peak Beta+ to the test with some brutal training in this very thorough and well detailed log!
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    NEW Peak Beta+ (180 Caps)

    Final review. Thanks again for the opportunity. I'm glad I had the chance, otherwise I might not have tried it ever. I'm glad I did. Already cracked my second bottle open. Others will eventually catch on and realize that just these couple ingredients are effective.
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    Quote Originally Posted by Sean1332 View Post
    NEW Peak Beta+ (180 Caps)

    Final review. Thanks again for the opportunity. I'm glad I had the chance, otherwise I might not have tried it ever. I'm glad I did. Already cracked my second bottle open. Others will eventually catch on and realize that just these couple ingredients are effective.

    Thanks so much for the terrific log and review, we are so glad to hear that all of our loggers have had that similar wow feeling with this product that they may not have expected coming into the log!
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