PES Solo Anabeta OG Log

  1. New Member
    ironwiz's Avatar
    Stats
    6'1"  196 lbs.
    Join Date
    Jun 2012
    Posts
    270
    Rep Power
    23289
    Level
    15
    Lv. Percent
    34.76%
    Achievements Reputation Pro

    PES Solo Anabeta OG Log


    How many of you guys would be interested if i decide to log this?

    I have two bottles in my stash.

    Stats:
    6ft
    88kg
    Around15%bf
    nearly 4 years lifting experience only really started to know what i was doing in my 2nd and 3rd years.

    Big three:
    DL: 160kg
    Squat: 140kg
    Bench: 100kg

    Clean bulking at around 3500 cals, over 300 grams of protein.

    Following Layne Norton's PHAT atm.

    Supps that i will be using: creatine, whey, bcaa, beta alanine, cit mal, OT, toco-sorb, unbiquinol,
    Agmatine, ALCAR and enhanced.

    My log will be completely honest, i am not a rep for any company.

    Im hoping to break some PR's and improve body composition.

    I do have some anabeta elite and erase pro and DAA but i will be saving that for another time

  2. New Member
    ironwiz's Avatar
    Stats
    6'1"  196 lbs.
    Join Date
    Jun 2012
    Posts
    270
    Rep Power
    23289
    Level
    15
    Lv. Percent
    34.76%
    Achievements Reputation Pro

    Haha no one is interested? Lol fair enough it is the OG version after all.

    Well i'll log it for a few days and see how i go...

    Peace
  3. Elite Member
    criticalbench's Avatar
    Stats
    5'1"  0 lbs.
    Join Date
    Apr 2010
    Posts
    7,829
    Rep Power
    767475
    Level
    62
    Lv. Percent
    53.21%
    Achievements Reputation ProReputation AuthorityPosting ProPosting Authority

    Just do a review.. it gets the point across.

    Mike
    •   
       

  4. New Member
    ironwiz's Avatar
    Stats
    6'1"  196 lbs.
    Join Date
    Jun 2012
    Posts
    270
    Rep Power
    23289
    Level
    15
    Lv. Percent
    34.76%
    Achievements Reputation Pro

    Ok. we'll see how i go.
  5. Senior Member
    Aleksandar37's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Jan 2011
    Posts
    1,718
    Rep Power
    964570
    Level
    47
    Lv. Percent
    41.44%
    Achievements Reputation ProReputation AuthorityPosting Pro

    Whichever way you choose to log it, I'll follow!
    ***PES Representative***
    http://pescience.com/insider
    http://selectprotein.com
  6. Diamond Member
    bdcc's Avatar
    Join Date
    Feb 2009
    Posts
    10,235
    Rep Power
    10603057
    Level
    105
    Lv. Percent
    92.56%
    Achievements Reputation ProReputation AuthorityReputation VeteranReputation RoyaltyReputation GodPosting ProPosting Authority

    You only waited an hour and a half for replies!

    I am subbed.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  7. New Member
    ironwiz's Avatar
    Stats
    6'1"  196 lbs.
    Join Date
    Jun 2012
    Posts
    270
    Rep Power
    23289
    Level
    15
    Lv. Percent
    34.76%
    Achievements Reputation Pro

    Quote Originally Posted by bdcc View Post
    You only waited an hour and a half for replies!

    I am subbed.
    I am very impatient bro.
  8. New Member
    ironwiz's Avatar
    Stats
    6'1"  196 lbs.
    Join Date
    Jun 2012
    Posts
    270
    Rep Power
    23289
    Level
    15
    Lv. Percent
    34.76%
    Achievements Reputation Pro

    Day 1

    Rest day.

    I felt slightly pumped all day and my appetite feels like it has slightly increased.

    It could all be placebo tho...
  9. Elite Member
    bolt10's Avatar
    Join Date
    Jun 2007
    Posts
    8,492
    Rep Power
    3525129
    Level
    80
    Lv. Percent
    35.73%
    Achievements Reputation ProReputation AuthorityReputation VeteranPosting ProPosting Authority

    I think PHAT with AnaBeta is a nice recipe for some solid gains. Sorry I missed it yesterday but will be in here from now on!
    PES Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com
  10. Senior Member
    soul0wner's Avatar
    Stats
    5'8"  165 lbs.
    Join Date
    Jul 2012
    Posts
    1,842
    Rep Power
    873694
    Level
    46
    Lv. Percent
    38.03%
    Achievements Reputation ProReputation AuthorityPosting Pro

    In bud!
  11. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,190
    Rep Power
    945898
    Level
    92
    Lv. Percent
    13.35%
    Achievements Reputation ProReputation AuthorityPosting ProPosting AuthorityPosting VeteranPosting Royalty

    Haven't seen one of these in awhile. I'm in.
    M.Ed. Ex Phys
  12. New Member
    ironwiz's Avatar
    Stats
    6'1"  196 lbs.
    Join Date
    Jun 2012
    Posts
    270
    Rep Power
    23289
    Level
    15
    Lv. Percent
    34.76%
    Achievements Reputation Pro

    Day 2

    Not much to report on
  13. New Member
    ironwiz's Avatar
    Stats
    6'1"  196 lbs.
    Join Date
    Jun 2012
    Posts
    270
    Rep Power
    23289
    Level
    15
    Lv. Percent
    34.76%
    Achievements Reputation Pro

    Day 2

    Not much to report on.
  14. New Member
    ironwiz's Avatar
    Stats
    6'1"  196 lbs.
    Join Date
    Jun 2012
    Posts
    270
    Rep Power
    23289
    Level
    15
    Lv. Percent
    34.76%
    Achievements Reputation Pro

    Day 3

    I really looked a lot fuller and definitely more pumped in the gym.

    Hunger has increased.

    I hope its all not placebo.
  15. Elite Member
    bolt10's Avatar
    Join Date
    Jun 2007
    Posts
    8,492
    Rep Power
    3525129
    Level
    80
    Lv. Percent
    35.73%
    Achievements Reputation ProReputation AuthorityReputation VeteranPosting ProPosting Authority

    Usually the effects really start to hit around and after the one week mark, but the hunger does hit pretty fast for some people. I know I start to get increased vascularity and fullness pretty fast but it really is markedly increased after the first week.
    PES Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com
  16. New Member
    ironwiz's Avatar
    Stats
    6'1"  196 lbs.
    Join Date
    Jun 2012
    Posts
    270
    Rep Power
    23289
    Level
    15
    Lv. Percent
    34.76%
    Achievements Reputation Pro

    Day 4

    Looking really vascular at the gym and away from the gym.

    Looking full/pumped all day.

    Hungrier and thirstier.

    Slight leaning out effect.

    Anabeta is looking really promising atm. Im just hoping i can break some PR's!
  17. New Member
    ironwiz's Avatar
    Stats
    6'1"  196 lbs.
    Join Date
    Jun 2012
    Posts
    270
    Rep Power
    23289
    Level
    15
    Lv. Percent
    34.76%
    Achievements Reputation Pro

    Day 5

    Weighed my self in the morning on an empty stomach and was 89.2kg so weight has gone up. Yet im still around 15%bf

    Everything else has stayed the same (pumps, fullness)

    My strength hasn't gone up yet which is disappointing but its still really early!

    Happy so far.
  18. New Member
    ironwiz's Avatar
    Stats
    6'1"  196 lbs.
    Join Date
    Jun 2012
    Posts
    270
    Rep Power
    23289
    Level
    15
    Lv. Percent
    34.76%
    Achievements Reputation Pro

    Oh one more thing i am seeing veins in places j have never seen before
  19. Diamond Member
    bdcc's Avatar
    Join Date
    Feb 2009
    Posts
    10,235
    Rep Power
    10603057
    Level
    105
    Lv. Percent
    92.56%
    Achievements Reputation ProReputation AuthorityReputation VeteranReputation RoyaltyReputation GodPosting ProPosting Authority

    Vascularity and muscle fullness are the earliest aesthetic changes for me. It is what makes me crave AnaBeta, I always miss it once I finish.

    I restarted ABE two days ago.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  20. Elite Member
    bolt10's Avatar
    Join Date
    Jun 2007
    Posts
    8,492
    Rep Power
    3525129
    Level
    80
    Lv. Percent
    35.73%
    Achievements Reputation ProReputation AuthorityReputation VeteranPosting ProPosting Authority

    Quote Originally Posted by bdcc View Post
    Vascularity and muscle fullness are the earliest aesthetic changes for me. It is what makes me crave AnaBeta, I always miss it once I finish.

    I restarted ABE two days ago.
    I was very jealous of that huge shipment you got. I am almost done with my whole week of no supplements at all and will slowly add some back starting next week. I miss my ABE and Alphamine!
    PES Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com
  21. Diamond Member
    bdcc's Avatar
    Join Date
    Feb 2009
    Posts
    10,235
    Rep Power
    10603057
    Level
    105
    Lv. Percent
    92.56%
    Achievements Reputation ProReputation AuthorityReputation VeteranReputation RoyaltyReputation GodPosting ProPosting Authority

    Quote Originally Posted by bolt10 View Post
    I was very jealous of that huge shipment you got. I am almost done with my whole week of no supplements at all and will slowly add some back starting next week. I miss my ABE and Alphamine!
    Shipping here is expensive so I get bigger packages but they are spread out.

    It makes any delay at customs even more painful lol.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  22. New Member
    ironwiz's Avatar
    Stats
    6'1"  196 lbs.
    Join Date
    Jun 2012
    Posts
    270
    Rep Power
    23289
    Level
    15
    Lv. Percent
    34.76%
    Achievements Reputation Pro

    Day 6.

    Wow was definitely a lot hungrier all day. I ate so much more than usual. Im estimating around 4,000 cals today.

    Besides that everything else is still the same.
  23. New Member
    ironwiz's Avatar
    Stats
    6'1"  196 lbs.
    Join Date
    Jun 2012
    Posts
    270
    Rep Power
    23289
    Level
    15
    Lv. Percent
    34.76%
    Achievements Reputation Pro

    Day 7

    Rest day.

    Also i decided not to take agmatine today and i was not as vascular or as full/pumped as i usually am.
  24. Elite Member
    andrew732's Avatar
    Join Date
    Jun 2008
    Posts
    5,541
    Rep Power
    576409
    Level
    55
    Lv. Percent
    72.01%
    Achievements Reputation ProReputation AuthorityPosting ProPosting Authority

    The hunger aspect is brutal in regarss to og anabeta, AE contains 7keto which seems to dim the hunger effects but for me still noticeable but not as strong as og anabeta.
    doing my own thang!
  25. New Member
    ironwiz's Avatar
    Stats
    6'1"  196 lbs.
    Join Date
    Jun 2012
    Posts
    270
    Rep Power
    23289
    Level
    15
    Lv. Percent
    34.76%
    Achievements Reputation Pro

    Ive decided to just update this at the end of every week.
  26. New Member
    ironwiz's Avatar
    Stats
    6'1"  196 lbs.
    Join Date
    Jun 2012
    Posts
    270
    Rep Power
    23289
    Level
    15
    Lv. Percent
    34.76%
    Achievements Reputation Pro

    Ok its been a while so heres an update:

    Gained 2kg.
    BF gone up slightly
    Look fuller and def bigger.
    Not much in terms of strength.
    Hunger is about the same.

    I have now started my second bottle. Im adding 3 grams of DAA and Erase Pro.
  

  
 

Similar Forum Threads

  1. Andrew732's PES-AnaBeta-01 Log
    By andrew732 in forum Supplement Logs
    Replies: 290
    Last Post: 06-23-2011, 04:40 PM
  2. Ryansm's PES AnaBeta-01 Log
    By ryansm in forum Supplement Logs
    Replies: 367
    Last Post: 06-15-2011, 12:38 AM
  3. PES-AnaBeta-01 Logs
    By Delta Force in forum PES
    Replies: 26
    Last Post: 06-09-2011, 02:46 AM
  4. PES AnaBeta-01 Log
    By OnTheRoadTo in forum Supplement Logs
    Replies: 105
    Last Post: 05-27-2011, 11:53 PM
  5. AE14's PES-AnaBeta-01 Log
    By AE14 in forum Supplement Logs
    Replies: 71
    Last Post: 04-30-2011, 06:42 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in