Finaflex Apple Fusion Everyday Keeps DOMS Away

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    Normally do a 2 on 1 off but since I'm training for a fight Im going 4 on 1 off
    Life's a garden, dig it

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    Lol What's yours?
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    Quote Originally Posted by niners4reggie View Post
    Lol What's yours?
    upper/lower
    *185th U.S. Air Force*
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    Chest by its self because I do a **** ton of sets. Bis/tris is a popular one for lots of people. Back/shoulders because a lot of back movements incorporate rear delts especially the rack pull shrugs I do and legs by themselves because that day kicks my butt lol
    Life's a garden, dig it
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    How long do you spend at the gym each time? It's recommended to keep your training sessions around an hour
    Life's a garden, dig it
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    You should try splitting it up more I think you would be able to get a higher volume session in IMO
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    about an hour for each session, you don't need crazy amounts of volume
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    To each his own I guess that's what works for me
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    Quote Originally Posted by niners4reggie View Post
    To each his own I guess that's what works for me
    that's all that matters, how long you been training?
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    About 21 years
    Life's a garden, dig it
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    I'm old lol
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    Quote Originally Posted by niners4reggie View Post
    About 21 years
    damn, I just looked at your age lol. I figured you were early 30's
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    Lol thanks man I appreciate that. We could definitely go with early 30s
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    Quote Originally Posted by niners4reggie View Post
    Lol thanks man I appreciate that. We could definitely go with early 30s
    haha, I don't wanna get older
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    I hear ya brother! I've got another one coming up in a few weeks
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    birthday?
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    Ya 13th of next month. Big 41
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    well happy early birthday lol..got anything planned
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    Thanks man! Not really my 3 yr olds is the 16th and so is fathers day so probably just do that
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    Put in an order for 2 apple fusions!!
    Life's a garden, dig it
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    Quote Originally Posted by niners4reggie View Post
    Put in an order for 2 apple fusions!!
    might have to do the same thing..almost out
    *185th U.S. Air Force*
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    Quote Originally Posted by niners4reggie View Post
    Put in an order for 2 apple fusions!!
    nice!
    I just put order in for 3 myself
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
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    Quote Originally Posted by snagencyV2.0 View Post
    nice!
    I just put order in for 3 myself
    Nice!! Since going without it I really miss it
    Life's a garden, dig it
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    Quote Originally Posted by niners4reggie View Post

    Nice!! Since going without it I really miss it
    Whats the biggest difference you feel when your on or off?

    By the way, 16th of june is when we're expecting our baby girl....who knows....if she' was more like me she would have already been born....
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    That's awesome bro! I'm so pumped for you. Being a father is my greatest achievement in life!!!!

    When I'm on my recovery is much better. Never felt even close to as sore as I have been since being out. I also really miss the taste of it. Everytime I smell something "apple" I think about Apple Fusion.
    Life's a garden, dig it
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    Quote Originally Posted by edje007 View Post
    Whats the biggest difference you feel when your on or off?

    By the way, 16th of june is when we're expecting our baby girl....who knows....if she' was more like me she would have already been born....
    Have a name picked?
    Life's a garden, dig it
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    Quote Originally Posted by niners4reggie View Post

    Have a name picked?
    Yep....


    Keeping that a secret till she's born

    Looking forward to it!!! Finaflex baby!
    Olympus labs Rep
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    Haha nice bro!
    Life's a garden, dig it
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