Bustin Barriers with Speed X3

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    Bustin Barriers with Speed X3


    I want to give a big thanks to Marms and Lecheek Nutrition for giving me the opportunity to log the pre training supplement that is getting such rave reviews!!! Came in today and 15 minutes later I had it opened, stirred and consumed!! First thing I noticed was how ridiculously small the scoop was, and the fact that everyone says 1 scoops is enough. I didn't believe the hype and was tempted to double up. However I went with the recommended 1 scoop and 15-20 minutes later....BOOM!!! I was instantly alert and had an itch to pick up something heavy. Today was the perfect day to start as it was leg day and my anniversary and knew my diet was going to stray tonight so needed that extra boost to get a good day of training in.

    5 minutes on the bike to get my legs warmed up.

    Leg extentions
    110x10
    180x10
    190x8x2

    Iso Hamstring Curls
    55x10x3 per leg

    Hack Squats
    180x10
    360x10
    540x8
    630x8
    360x10

    Leg Press
    200x10
    400x10
    600x9
    620x8
    400x10

    Finished leg day with some cardio
    Stair Climber level 10 for 7 minutes
    Jump Rope 1 minute on 30 second rest and repeat for 8 minutes.
    Heavy bag work 1 minute on 30 second rest repeat for 8 minutes.

    I had plenty of energy however my body was beat down by the time I was done.

    My initial impression of Speed X3
    Taste- great!! I got the Watermelon very tasty stuff. I would put it in my top 3 for sure.

    Mixability-awesome!!! A couple of shakes and viola!

    Pump- couldn't tell as it was leg day and don't usually get much of a pump on leg days.

    Focus-the hottest girl in the world could've walked in and I wouldnt have noticed. I was in the zone and the only thing on my mind was pushing weight!!

    Very impressed so far!!!
    Life's a garden, dig it

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    hahahahah nice start to this log and good lcuk with it. SX3 is some strong stuff.
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    Quote Originally Posted by Marms View Post
    hahahahah nice start to this log and good lcuk with it. SX3 is some strong stuff.
    Thanks man! Still can't get over the size of the scoop lol must be crazy strong stuff!
    Life's a garden, dig it
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    In to see your impression over time and to follow your workout adventures! It's strong enough that I can notice tangible effects at 1/2 scoop even. And like you said taste and mixability are unparalleled, not even considering price. Just my personal, unsponsored opinion.
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    The scooper is ridiculously small,when I got mine I hit up Matt and asked him if it was the wrong scoop,lol.Stuff is no joke,very strong and a great pre!
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    Haha, ya I thought they were messing with me. I've read guys say they took 2 scoops. That's gotta be intense!!
    Life's a garden, dig it
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    Nice WO and update.

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    Quote Originally Posted by niners4reggie View Post
    Haha, ya I thought they were messing with me. I've read guys say they took 2 scoops. That's gotta be intense!!
    I have done this and it is NUTZ let me tell you lol. I would tell you a better option will be 1 SX3 scoop and one pumpX3 scoop once the pump is out
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    Quote Originally Posted by Marms View Post
    I have done this and it is NUTZ let me tell you lol. I would tell you a better option will be 1 SX3 scoop and one pumpX3 scoop once the pump is out
    That's my kinda thinking!
    Life's a garden, dig it
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    About to go hiit some cardio! Speed X3 consumed, and ready for that energy!!!
    Life's a garden, dig it
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    Ya Im still full of energy and want to cut the grass but the ladies of the house are sleeping so its the hockey game for me and my son till the get up.
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    Your grass is already ready to be cut?? Damn I still have snow on the ground here lol
    Life's a garden, dig it
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    Got a good day of cardio in. Started with Farmers Walk with 90 lb dbs. Then hit the bike on fat burner mode level 8 for 12 minutes. Then some corkscrews/figure 8s and finished off with 7 minutes on the stair climber.
    Life's a garden, dig it
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    Speed X3 again shined through. Had plenty of energy and drive even though part of me wanted to cut the stair climber short, I was able to push through
    Life's a garden, dig it
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    Man, speed x3 is some awesome stuff for sure. I have the watermelon flavor. Taste is not too bad, but the energy is crazy good! I feel it everytime.
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    Raspberry Lemonade is what I have and taste is fantastic. Doesn't bug me during cardio like some pre's either, and looks like it isn't bugging you any Reggie! Nice hustle big guy.
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    I agree Hyde I have taken some pre's and done cardio and it was way too much and have been on the flip side and they came up short. Kinda thought Speed X3 would be in the too strong category but it wasn't bad at all.
    Life's a garden, dig it
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    Quote Originally Posted by michaelxfc5 View Post
    Man, speed x3 is some awesome stuff for sure. I have the watermelon flavor. Taste is not too bad, but the energy is crazy good! I feel it everytime.
    I agree about the energy! I really like the watermelon flavor. I put an extra oz of water and the taste is perfect!
    Life's a garden, dig it
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    Quote Originally Posted by niners4reggie View Post
    Your grass is already ready to be cut?? Damn I still have snow on the ground here lol
    Ya but its all crabgrass. I cant kill it 3 different crab grass fertilizers and weed be gone and its still growing
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    Ya that stuff sucks man!
    Life's a garden, dig it
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    Quote Originally Posted by Marms View Post
    Ya but its all crabgrass. I cant kill it 3 different crab grass fertilizers and weed be gone and its still growing
    You need to find a way to extract what's in that crabgrass and figure out how to splice that gene into humans - unlimited muscle growth! Or perhaps just crabgrass for hair, but who could really say...
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    I vote for hair!!
    Life's a garden, dig it
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    Good stuff here. I can't wait to start my Sx3!!!

    Quote Originally Posted by Marms View Post
    Ya but its all crabgrass. I cant kill it 3 different crab grass fertilizers and weed be gone and its still growing
    It's time for high concentration weed-killer and starting over.
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    [QUOTE=RegisterJr;3959295]Good stuff here. I can't wait to start my Sx3!!!


    Thanks bro! It's good stuff!
    Life's a garden, dig it
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    This is your brain
    Name:  ImageUploadedByTapatalk1366642421.214170.jpg
Views: 85
Size:  26.7 KB

    This is your brain on Speed X3
    Name:  ImageUploadedByTapatalk1366642455.009510.jpg
Views: 87
Size:  13.9 KB
    Life's a garden, dig it
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    Another snow day. Everything is closed once again. Mother Nature must really disagree with my training schedule!
    Life's a garden, dig it
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    Quote Originally Posted by niners4reggie View Post
    This is your brain
    Name:  ImageUploadedByTapatalk1366642421.214170.jpg
Views: 85
Size:  26.7 KB

    This is your brain on Speed X3
    Name:  ImageUploadedByTapatalk1366642455.009510.jpg
Views: 87
Size:  13.9 KB
    Thats awesome
  28. Elite Member
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    I thought it was an appropriate analogy lol
    Life's a garden, dig it
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    What up?? Today was chest/cardio. Really felt good after having a day of rest yesterday. I am really impressed with how quickly the Speed X3 kicks in, and I instantly go to beast mode. Got ahold of my trainer this morning and will be getting back into mma training. Hoping to fight in June at 175lbs. Pre training weight was 181.

    Flat BB Bench
    135x10
    225x10
    275x8
    315x5
    345x2
    315x4
    225x10

    Decline BB Bench 5 second negatives
    135x10
    185x8
    225x6
    185x8
    135x10

    Incline DB 3 sec negs
    60x10
    80x8
    90x6
    60x10

    Incline Flys
    45x10x3

    Cable Crossovers middle position
    35x10x3

    Cable Crossovers lowest position
    35x10x3

    Stair Climber level 12 fat burner mode
    10 mins skipping a step each time

    Switches 2 minutes on 1 minute rest repeat.

    Heavy Bag 1 min on 30 second rest x4

    Endurance was definitely there today. A little sore right now but nothing too bad.
    Life's a garden, dig it
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    Name:  ImageUploadedByTapatalk1366817631.011121.jpg
Views: 47
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    Life's a garden, dig it
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    Nice BB bench!!

    #Envious
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    Quote Originally Posted by RegisterJr View Post
    Nice BB bench!!

    #Envious
    Thanks brutha!
    Life's a garden, dig it
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    Decided I would go heavier weight over the next couple of weeks to try and stimulate some new growth. Today was bis/tris.

    Standing DB Curls
    50x16
    60x14
    70x12

    Incline DB Curls
    45x18
    50x12x2

    Spider Curls ez bar
    65x10
    75x8x2

    Cable Cross Curls
    35x12x4

    Rope Pushdowns
    65x12
    80x8x2

    Vbar Pushdowns
    Stack+5x8x3

    Reverse Grip Single Arms Pushdowns
    40x10x3

    Weighted Dips
    45+BWx15x3
    Life's a garden, dig it
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    Your arms are so sick man, even if you had to swing the dogcrap out of those dumbbells they would be sick numbers just to get some weight on the muscle. And that meme made me laugh, love stepbrothers.
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    Quote Originally Posted by Hyde View Post
    Your arms are so sick man, even if you had to swing the dogcrap out of those dumbbells they would be sick numbers just to get some weight on the muscle. And that meme made me laugh, love stepbrothers.
    Ya me too, one of my favorite movies ever!! Thanks man, I'm trying to be all I can be lol
    Life's a garden, dig it
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    Killing it man
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    Got a new log up if you wanna check it out big guy:

    Staying Powerful in PCT with Formutech's Volatile
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    Quote Originally Posted by Marms View Post
    Killing it man
    Thanks bro! Speed X3 has really got me going, the focus is like when I'm driving in a snowstorm and all I see is the little bit of road in front of me, but my eyes and mind never leave that spot. Just gotta get to where I'm going! That's what it does to me in the gym. The mind/muscle factor is great!!
    Life's a garden, dig it
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    Quote Originally Posted by niners4reggie View Post
    Thanks bro! Speed X3 has really got me going, the focus is like when I'm driving in a snowstorm and all I see is the little bit of road in front of me, but my eyes and mind never leave that spot. Just gotta get to where I'm going! That's what it does to me in the gym. The mind/muscle factor is great!!
    Ya it has great focus for sure. Im telling all of you wait until the pumpx3 comes out and you take 1 scoop of each
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    Quote Originally Posted by Marms View Post
    Ya it has great focus for sure. Im telling all of you wait until the pumpx3 comes out and you take 1 scoop of each
    Can't wait!!!
    Life's a garden, dig it
  

  
 

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