today is my third day... arm day today. my stomach got a little queezy this morning, no biggie. barbell curls 5x8, dumbbell curls 5x8, Preacher curls 5x8, tricep push downs 5X8, lying tricep extensions 5X8, and close grip bench 3x10. once i got cranking i got over the little queezy feeling and really enjoyed the energy and pump WOW! my arms felt like i was dragging around sand bags...not dragging ass...lol im really looking forward to this..
Since the 24th I've been doing 1 1/2 scoops of Supp-D and seems to be working fine, first time doing pre workout so I think I'll stick to 1 1/2 scoops. I really can't complain, this combo its really good.
YES only 3 caps of Swoll-N and 1 1/2 scoops of Supp-D. Seems to do the trick. My pumps are pretty solid and last for a while. I feel a swollen pump feeling and lasts a lot longer it seems when i do my cardio and full body workouts, especially Burpee's(military press too). I got to say Raspberry Lemonade Rage has got me rageing in a good way. I should be kicking myself in the rear for not being smart enough to try preworkout and NO boosters before.
Leg day....WHOOOO! I really enjoy the pump, but am i tired... my legs feel like someone poured cement in my shoes! I walked home from the gym today so I must have been quite the sight waddling down the road, hahah. I had to tell a few of my buddies about Supp-D and Swoll-N, they were pretty impressed. 3 warm up sets of leg extensions, 4 sets of leg press, 4 sets of seated calf raises, 3 sets of leg curls,6 sets of squats, 3 sets of squat jumps. Feeling good!
Did back today, feeling great, no complaints here!
Day 23 cardio, supp-D is great way to push through the cardio on a day when your lacking motivation. I got it done and im feeling pretty damn good. swoll-N has me feeling solid in a good way! I love this combo!!!!
This is a few days late. I'm all finished and really enjoyed trying something new. I felt my strength and endurance was out of this world. It even seemed to improve bedroom performance. My appetite was fine through the month. My pumps stayed long. This was my first preworkout and NO supplement, so i only stuck with 1 1/2 scoop of Supp-D and my normal 3 caps of Swoll-N. These two products work very well together. I would highly recommend them for anyone looking for that extra boost to push on! Thanks for the opportunity!