StephenGarcia & Finaflex Fat Attack Stack

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  1. Quote Originally Posted by StephenGarcia View Post
    Being around my family has made this so much easier. Laughing and overall feeling normal again. Just a part of life.

    Viewing is over and I am honored to be named a pallbearer.

    Ate at a place I used to go all the time when I was little (El Zarape for anyone familiar with the area) and drank a few beers with my mom and sister while playing some games and watching Comedy Central.

    Thank you for your patience and after the final farewell Monday I will kick it back into high gear.
    Family always has a way of being able to do that.

    Please take the time you need, when your ready we will be here bro.
    E-Pharm Rep... PM me with any questions or concerns


  2. Quote Originally Posted by 3clipseGT View Post
    Family always has a way of being able to do that.

    Please take the time you need, when your ready we will be here bro.
    appreciate it man, tuesday expect big things! kicking it back in gear thanks for your patience
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  3. Yah we are going to be very tollerant in situations like these. Stuff happens...
    Unremarkable is no way to go through life... Doug

  4. I'm glad that you found some solace with the family man. Getting your gym schedual back on track will help a lot also. Good work so far.
    Use Code Montego15 for 15% off at milehighkratom.com

  5. Back home.

    Again thank you for the wishes and for your patience.

    Gonna take 1 cap PX Black just to get this show on the road.
    1.5 of Jack3d micro

    And hit some chest and arms like a bro

    Been like 4-5 days not lifting so I start it off easy and not scare myself away :P

    Ill upload a pic later I look horrible. All that soda an fast food has bloated me like no tomorrow. I don't even look like I lift honestly.

    So this will be a true test of PX Black to see how fast it takes to get back to where I was and then see how shredded I can get on top of that!
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  6. Glad your back in the gym bud!

    I doubt you look that bad bro, just hop back on the wagon and im sure you will be back to normal in no time.
    E-Pharm Rep... PM me with any questions or concerns

  7. How are you liking the jack3d micro?You should have something showing up soon btw
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  8. Quote Originally Posted by 3clipseGT View Post
    Glad your back in the gym bud!

    I doubt you look that bad bro, just hop back on the wagon and im sure you will be back to normal in no time.
    This. You are probably your worst critic like I am on myself. Get back after it and get those extra lbs gone!
    Use Code Montego15 for 15% off at milehighkratom.com

  9. Quote Originally Posted by 3clipseGT View Post
    Glad your back in the gym bud!

    I doubt you look that bad bro, just hop back on the wagon and im sure you will be back to normal in no time.
    Oh I do lol, I know it's just bloat and sugar though so I am not worried about it at all. Just surprised how quickly that got out of hand so just thinking out loud really

  10. Quote Originally Posted by Mack411 View Post
    How are you liking the jack3d micro?You should have something showing up soon btw
    It's quite useful. Lemon lime tastes amazing. Pretty good focus and pump without any jitters. Perfect for these late night gym trips

    And whoop whoop you're the man!

  11. Quote Originally Posted by Montego1 View Post

    This. You are probably your worst critic like I am on myself. Get back after it and get those extra lbs gone!
    It's just fluff, extra carbs, lack of fiber, water and clean foods. I give it 3 days til I bounce back

  12. Quote Originally Posted by StephenGarcia View Post
    It's quite useful. Lemon lime tastes amazing. Pretty good focus and pump without any jitters. Perfect for these late night gym trips

    And whoop whoop you're the man!
    I only see Fruit Punch and blue Razz?
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  13. Okay so I had this Cucumber Lime Gatorade (yes I'm Hispanic lol) and the micro (lemon lime) mixed really well with it. I didn't want to clean a shaker so I improvised and I was surprised how well it turned out.

  14. Quote Originally Posted by Mack411 View Post
    I only see Fruit Punch and blue Razz?
    Where ya looking?

  15. Quote Originally Posted by StephenGarcia View Post
    Where ya looking?
    I see I see,nm!My bad!I overlooked it!Have you tired any other flavors of it?
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  16. Quote Originally Posted by Mack411 View Post
    I see I see,nm!My bad!I overlooked it!Have you tired any other flavors of it?
    Fruit punch was good, like Hawaiian punch but ever so slightly watered down. Like think maybe 1-2 ounces of water added to a glass of Hawaiian punch haha

  17. Man glad I have cool gym pals, I wouldn't have gotten such a solid session without them! I'm barely leaving, will update when I am not driving

  18. Chest

    Barbell
    135 x20
    225 x8
    315 x2x1x3

    Incline Db
    85 x8x8
    95 x6

    In come the gym pals to save the day

    Cable crossover right above shoulder height
    Weight is for each side
    40 x16x16x16
    50 x12
    60 x8
    40 x12+5

    Bis
    Curls
    30x20
    35x10
    40x10
    50x10 + 20x10
    45x10 + 20x10
    40x10

    Preacher db
    35x8x8x8

    Reverse curls straight barbell
    30 x20x16

    Abs
    Hanging leg raises
    Bw x16x12x11

    Stability ball crunches
    Bw x25x20x25


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    This was me driving back to town earlier. Scared me a bit honestly lol

    After bis before abs
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    Meh waist is noticeably bigger but I guess a lot better off than I thought

  19. Chest and arms like a bro lol! Look at dem veins though. Those extra carbs are definitely giving some added pump still. Don't worry about the waist. I would try to move my last feeding time up the next couple nights to get some extra fasted time in. That would definitely help get that little bit of water off.
    Use Code Montego15 for 15% off at milehighkratom.com

  20. Lookin' like a beast

  21. Quote Originally Posted by Montego1 View Post
    Chest and arms like a bro lol! Look at dem veins though. Those extra carbs are definitely giving some added pump still. Don't worry about the waist. I would try to move my last feeding time up the next couple nights to get some extra fasted time in. That would definitely help get that little bit of water off.
    I've always been vascular for no apparent reason. That picture was taking in the car while eating some cheetos and drinking Gatorade lol..

    I gotta just eat good food again! Enough refined, processed, preservative filled sh*t! I like fasting through out the day and eating around 4-5 til about 9-10 and I go to sleep around 1-2 so it all works out. My sleeping schedule is pretty messed up but I get the hours I need so I'm not dying to try and fix it as I am already used to eating at those times!

  22. Quote Originally Posted by wasme View Post
    Lookin' like a beast
    *looks left*
    *looks right*
    *turns around*
    *turns back around*
    *looks left again*

    Who? Lmao

  23. Quote Originally Posted by StephenGarcia View Post

    *looks left*
    *looks right*
    *turns around*
    *turns back around*
    *looks left again*

    Who? Lmao
    Modesty is a mark of true majesty. Of course we mean you bro, big strong beast haha
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  24. Quote Originally Posted by Celorza View Post

    Modesty is a mark of true majesty. Of course we mean you bro, big strong beast haha
    Lol haven't you read?! I'm settling for big and only semi strong :P

  25. Quote Originally Posted by StephenGarcia View Post
    I've always been vascular for no apparent reason. That picture was taking in the car while eating some cheetos
    and drinking Gatorade lol..
    yup some are just blessed with good vein placement..just like taller vs. shorter guys, big-boned vs. skinny etc
    of course, being leaner and shedding water & fat always helps bring them out - as does Gatorade believe it or not
    you got some interesting placement of stretchmarks there bro..i got some nasty ones inside my arms and inner thighs, but luckily that's pretty much the extent
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