Just googled it... good god! When you start can you post a pic of you in your 'uniform' lol
I'm not going to even attempt fostering false hopes.
Your diet will dictate progress more than anything you could possibly do exercise wise. "Abs are made in the kitchen" only exemplifies my point, and moreso applicable to your situation. and Ramen is chock full of absolutely nothing beneficial for your goal :/
That said, HIIT and ECYa are paramount with respects to fat loss - but if you're in too hard a caloric deficit you will be murdering muscle and your metabolic system.
GENOMYX ~ Where Evolution Begins
Neddo ~ Forum Representative
Wow I'm de-motivated as F*** now.. Ill post my workout later.. Guys kinda crushed my spirits..
Don't give up!
The Ultimate MAN
Crazy MAN Sports deals here: http://anabolicminds.com/forum/company-promotions/238061-crazy-easy-ridiculous.html#post4224700
Getting caught up Lacey!
Looks like your still killing it, great to see. :-)