Thanks to Vaughn for allowing me to log iForce Compete. Welcome to my log.
Ordered the tangerine flavor and I'm glad I did because it is great tasting. Loved the profile and couldn't wait to use it as my intra-workout drink.
Served up two scoops into 32 oz of water and hit my gym for some upper back work while sipping Compete::
Dumbbell Bent Over Rows
One Arm Dumbbell Rows
CG Lat Pulldown
Later in the morning I felt energized and ready for the day. I think I'll reduce to the recommended 1 scoop as the sweetness was a little high and my workouts don't really cause me to sweat.