Epistane R3action

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  1. Get some z's bro! You looked like you were hurting today for sure! Glad to hear the little lady is getting better!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience


  2. Those ear infections are brutal. Glad to hear she is on the mend. Rest up big man.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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  3. sucks to hear man. We're on week 3 of a double ear infection with the little one. 2 weeks on antibiotics didnt help so now hes on a stronger one. Hope yours gets better bud
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  4. I have one right now, it isn't fun.

    Can't imagine how it is for a kid....

  5. Sorry about the kiddo. My youngest had ear issues for the first two years of his life. He got tubes in both ears. They both fell out about a year and a half later. He's had no issues since. He's 5 now. Hopefully all goes well brochacho.
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  6. Kids always getting sick... I feel bad for the teachers... Well the kids too
    Independent Review

  7. Thanks for the blessings fellas, she is feeling much better. One day of antibiotics had her up and running. Still not 100% but her fever has gone down. Gonna hit back day tomorrow and try to get all the brush and ivy I cut out hauled away. I hate getting the yard set up for spring.
    "Dynamic Trio's Superior Third"

  8. Quote Originally Posted by R3ACTION View Post
    Thanks for the blessings fellas, she is feeling much better. One day of antibiotics had her up and running. Still not 100% but her fever has gone down. Gonna hit back day tomorrow and try to get all the brush and ivy I cut out hauled away. I hate getting the yard set up for spring.
    It is simply heart melting to see how happy kids want to be! Fever here, ear infection there and they still run, laugh and play.
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  9. Quote Originally Posted by mustang0341 View Post

    It is simply heart melting to see how happy kids want to be! Fever here, ear infection there and they still run, laugh and play.
    I wish my life was still that simple
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  10. Quote Originally Posted by cswalczakny View Post

    I wish my life was still that simple
    I know right. I see everyday right in front of me how fragile life is when I hold my little girl. I've never known love like this. Ok enough mushy, back to smashin weights........
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  11. Quote Originally Posted by mustang0341 View Post

    I know right. I see everyday right in front of me how fragile life is when I hold my little girl. I've never known love like this. Ok enough mushy, back to smashin weights........
    Lol ditto
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  12. Subbed for mushy!
    "Dynamic Trio's Superior Third"

  13. Quote Originally Posted by R3ACTION View Post
    Subbed for mushy!
    Resubbing to your own thread huh??
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  14. Quote Originally Posted by cswalczakny View Post

    Resubbing to your own thread huh??
    Something wrong with that?
    "Dynamic Trio's Superior Third"

  15. Quote Originally Posted by R3ACTION View Post

    Something wrong with that?
    No! Not at all! Just do you, R3, don't mind me!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  16. Quote Originally Posted by cswalczakny View Post

    No! Not at all! Just do you, R3, don't mind me!
    Oh I already did that....
    "Dynamic Trio's Superior Third"

  17. Quote Originally Posted by R3ACTION View Post
    Oh I already did that....
    fair enough. hope you washed your hands
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  18. Noodz noodz noodz

  19. Quote Originally Posted by cswalczakny View Post

    fair enough. hope you washed your hands
    Twice!
    "Dynamic Trio's Superior Third"

  20. Quote Originally Posted by StephenGarcia View Post
    Noodz noodz noodz
    They should arrive soon.
    "Dynamic Trio's Superior Third"

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    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

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    "Dynamic Trio's Superior Third"

  23. Alright, I'm back! Apologies for the lack of presence. I had to work through some personal issues. Took some time to get my head straight and spent time this weekend busting ass on the yard, chilling with the wife and kids, and of course slaying some walleye on the river!

    Chest day:

    Incline DB:
    65x14 65x14 65x14 65x14 65x12

    Flat Bench:
    135x20 155x14 165x12 195x8 195x8

    Decline:
    155x20 155x20 195x10

    Pec Deck:
    140x20 170x16 210x10

    Vertical Chest Press:
    140x20 140x20 170x12 210x12

    Will try adding more sets and reps next week. Shoulder hung in very well today.
    "Dynamic Trio's Superior Third"

  24. The man is back!
    Independent Review

  25. Quote Originally Posted by PalmFist View Post
    The man is back!
    Hopefully for good!
    "Dynamic Trio's Superior Third"

  26. Quote Originally Posted by R3ACTION View Post
    Took some time to get my head straight
    as the head goes, so does the body! and life for that matter. Hope things are good and glad you're back.
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  27. Quote Originally Posted by R3ACTION View Post
    Alright, I'm back! Apologies for the lack of presence. I had to work through some personal issues. Took some time to get my head straight and spent time this weekend busting ass on the yard, chilling with the wife and kids, and of course slaying some walleye on the river!

    Chest day:

    Incline DB:
    65x14 65x14 65x14 65x14 65x12

    Flat Bench:
    135x20 155x14 165x12 195x8 195x8

    Decline:
    155x20 155x20 195x10

    Pec Deck:
    140x20 170x16 210x10

    Vertical Chest Press:
    140x20 140x20 170x12 210x12

    Will try adding more sets and reps next week. Shoulder hung in very well today.
    Hope all's good brother
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  28. All is well, they put me on a "non" narcotic pain reliever a few months ago. I didn't think much of it, stopped taking it when I began this run. All of a sudden I got super emotional and depressed. Couldn't eat or sleep and when I did sleep I was always exhausted. Turns out after some googling I found the cause. I guess some people have a serious problem coming off this stuff. Things finally picked up after Saturday, but as long as I stay busy I am fine.
    "Dynamic Trio's Superior Third"

  29. Quote Originally Posted by R3ACTION View Post
    All is well, they put me on a "non" narcotic pain reliever a few months ago. I didn't think much of it, stopped taking it when I began this run. All of a sudden I got super emotional and depressed. Couldn't eat or sleep and when I did sleep I was always exhausted. Turns out after some googling I found the cause. I guess some people have a serious problem coming off this stuff. Things finally picked up after Saturday, but as long as I stay busy I am fine.
    Damn dude that sucks.

    Maybe this will cheer ya up:

    Word on the street is that you and LTL and your families are going to take a road trip over here this summer and we'll have some fat steaks and go to the falls.

    That's wassup

    Sent from my DROID RAZR using Tapatalk 2
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  30. Quote Originally Posted by cswalczakny View Post

    Damn dude that sucks.

    Maybe this will cheer ya up:

    Word on the street is that you and LTL and your families are going to take a road trip over here this summer and we'll have some fat steaks and go to the falls.

    That's wassup

    Sent from my DROID RAZR using Tapatalk 2
    Boom! Fat Sacks family vacation!
    "Dynamic Trio's Superior Third"
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