First a HUGE thank you to IForce for such a huge opportunity here. I truly appreciate it, and will give the best and most honest rundown of how this treats me. I do have a great deal of AI experience as well as. Which btw, gave some of the best sleep I have ever had/
For those that have followed previous logs of mine, I used to run a modified powerlifting style routine with 6 days a week of lifting and cardio 6-7 days as well. I am up well before the majority of the world, and am usually done with both cardio and lifting by 5am. I still do the cardio like crazy, however, due to getting older and severe arthritis in my upper back and bone spurs in my neck...I changed the rep ranges and level of weights.
Here is the routine
Other supps currently:
Pro Nom 23
I have been on a cut recently and am down to 201 at 5'10.5". Old age has me shrinking
Before pics will be up tomorrow. Will dose the first dose tonight pre bed.