D-pol Rev Black Stack
- 04-04-2013, 10:27 PM
- 04-04-2013, 10:29 PM
04-04-2013, 10:31 PM
04-05-2013, 01:29 PM
Day 19 was arms with some traps. I feel everyday that I am leaning out even more, everything is way more defined. I'm putting on quality muscle and dropping body fat at the same time. Now that I've dropped the revolution pct down to one pill a day pre workout on an empty stomach, my libido is coming back. So I guess for me 100mg of arimistane was too much but 50mg seems to work just fine. Workout was.
Bb curl-ss-reverse grip ez bar overhead ext
Set4-105x10-ss-75x12, drop1-95x5-ss-diamond push-ups-10reps
Preacher Mach.-ss-close bench
Set4-110x9-ss-175x8, drop1-100x5-ss-155x8, drop2-90x11-ss-135x9, drop3-1arm preacher-45x9, drop4-2arm preacher-45x24
DB hammer curls-ss-ez skull rushers
Set4-45'sx10-ss-85x10-ss-ez close grip press-85x9
Incline bench DB curls-ss-body weight dips
Set4-35'sx7-ss-17reps, alt DB curls-35'sx7
Set4-in back-135x16, ez bar curl-75x12
04-09-2013, 08:02 PM
Day 22 was chest with some tri's. it was kind of a quick workout, my boys had a dr. apt. and I had a memorial service in the morning so I didn't have much time. My incline bb press was about the same as last week with weight but the amount of reps increased by a couple every set which was nice. Flat DB press, I started with a set of 85's and then got right into 3 sets of 100's which is more weight that last week so going up in weight with these was fantastic. Next was a triple set of body weight dips, incline DB press and over head tricep ext using suspension trainer. There was no stopping in between all 3 sets so chest and tri's were burning. Last I did another triple set of flat bb bench, incline DB flys and diamond push-ups. By the time I got to the push-ups I could barely get 4. I feel like my endurance is getting a lot better.
Today was back with some bi's. a good friend of mine just got to enter the states from Costa Rica. It's has been a long drawn out process with all the legal paperwork so we had quite a few drinks last night. Waking up this morning was a little difficult but I still worked out. The workout consisted of
Wide grip pull-up
Reverse grip pull-up
Hammer grip pull-up
Wide grip inverted rows
Reverse wide grip inverted rows
Hammer grip inverted rows
All these were 4 sets and roughly 10-15 reps per set
1arm DB row using 90's-4x10
Best over bb rows-ss-reverse grip bent over bb rows-135x4sets and as many reps as possibly
High face curls-ss-face pulls using suspension trainer-3 sets and as many reps as possible
I wasn't really going for strength with this workout just wanted to get a good sweat and pump going, the pump was sick! D-pol is an awesome product and definitely a purus customer for life.
04-09-2013, 08:23 PM
Glad your enjoying it man. It really is an awesome product
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
04-09-2013, 08:27 PM
04-09-2013, 09:05 PM
04-09-2013, 09:14 PM
04-09-2013, 09:17 PM
04-09-2013, 09:28 PM
04-11-2013, 06:03 PM
Your kicking ass bro! Love the feedback
Purus Labs Anabolic Titan/Rep
Coach AB @ BossBody.net
04-11-2013, 07:30 PM
04-11-2013, 08:07 PM
Rev PCT is good stuff for sure. Next time try out recycle with the Dpol....my favorite stack when I'm looking to get that extra boost
Use Code Montego15 for 15% off at milehighkratom.com
04-11-2013, 09:09 PM
Day 24 was legs, I always start of with squats and my first set which is only 135 just as a warm up set, my knees were not having it. Hockey took a toll on my knees and some days are great but then there are days like yesterday where it is uncomfortable and painful, SUCKS!
Squats were 4x135 slow and controlled about 12 reps per set, and the last set was 205x10 reps
Front squats was 5 sets of 135x 12 reps and then I did 1 set of 155x10 reps and a drop of 145x10 reps
Stiff deads were 4 sets of 225
Then I did 135lb hack squats, 4sets super sets with standing calf press
Leg ext 4 sets of 135x12 reps super sets with 1 leg body weight squats
Lying leg curl 4sets of 90x10 reps superset with 95lb bench squats
Legs were hurting bad! Which is a great thing. Every time my knees are bothering me and I can't go as heavy as I would like I just do a s**t ton of volume. My legs were sore the entire day and now day is 25 and they have been sore all day so at least I know i did something right.
Shoulders were today and man I worked it!
Seated barbell press was first
Set 4-155x8, drop1-145x9, drop2-135x15
Seated DB press
Seated lat raise-ss-standing lat raise/ 25's x 12 seated-ss-25's x 7 standing
Shoulders were lookin swollen after this!
Then I did some triple sets
45lb plate front raise-ss-95lb bb upright rows-ss-95lb behind the neck bb press.
12-15 reps per set-ss-12 reps per set-ss-8 reps per set
These were badass, sick pump!
Last was low incline bench rear delt raise/10's-ss-standing rear DB lat raise/25's-ss-standing DB press/25's
18-20 reps-ss-5-8 reps-ss-12-15 reps
Shoulders were a burnin!!
The endurance is one thing i am noticing alot right now like i can keep going and going. i love it, i never want my workouts to end, obviously the triple sets tell all. One thing i noticed is my increased in appetite! crazy, i feel like i get real hungry alot. i try to keep it under control where i dont binge. This stack so far has changed my look a lot in my perspective In the mirror. I will be weighing myself soon, should be interesting. My diet before was the same and then I added these 2 supps and everything started to change. So far the best recomp I've ever done, definitely leaner and less body fat, by the way only on day 25 and I have a 60 day cycle, the best is yet to come!
04-11-2013, 09:36 PM
04-11-2013, 09:47 PM
04-11-2013, 09:48 PM
04-11-2013, 09:53 PM
04-15-2013, 04:54 PM
Just ran out of my trutein cinnabun protein and just opened ultra peptide butterscotch! WOW amazing! One of the best flavor's I've ever had.
04-15-2013, 05:15 PM
04-15-2013, 07:35 PM
Friday was arms i just did very high volume with a little lighter weights just to get a huge pump, which it definitely produced, also i finished with a triple set of bi's, tri's, and bb shrugs. Saturday was normally core and abs but the endurance was great and I just wanted to keep working out so I did 4 sets of dead lifts at 245lbs about 10/12 reps per set with about a 30 sec rest in between sets. Sunday was rest. Today was chest, my weight has stayed the same as last week but all of my rest periods between sets have drastically dropped in time. There were times my rest periods were less than 20 sec. My endurance just seems to be in hyper drive, I never want stop! Ever since my workout has ended I have had a crazy pump all day. D-pol is king of daa.
04-15-2013, 08:15 PM
04-17-2013, 06:44 AM
I just ran out of the new craze and decided to try adrenolyn cuts by blackmarket labs. The only way you can get there supps is from their website or from a mom and pop shop. It goes for $60 on their website which I think is crazy but I had a coupon from stack3d.com that made it free all I had to pay for was $5 shipping. Just wondering if anyone has tried any it?
04-17-2013, 11:47 AM
I saw this the other day. Have never tried it though.
Use Code Montego15 for 15% off at milehighkratom.com
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