Staying safe and strong with Lecheek

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    Staying safe and strong with Lecheek


    Wanna give a big thanks to Capt. Howdy and Lecheek Nutrition for letting me log Cycle Armor and AD-3 PCT. Started taking the Cycle Armor today, and looking forward to great things from a top notch company!!

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    Life's a garden, dig it

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    Nice!! Defintely in.
    I can do all this through Him who gives me strength.
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    Welcome aboard Captain!!
    Life's a garden, dig it
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    AD3 is a solid product,and a killer price.I will be following!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
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    Thanks for joining Mack, glad to have you following along!!
    Life's a garden, dig it
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    Thanks for the link Reg.
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    Thanks for the link Reg.
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    You bet buddy!
    Life's a garden, dig it
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    Got a bottle of Cycle Armor at a steal price & haven't started cycling at all but interested to see how it works for you! In Niner.
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    What's up brother?? Thanks for joining.
    Life's a garden, dig it
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    Day 2
    Took my blood pressure this morning and it is still in a normal range at 122/83. Feeling good so far!!
    Life's a garden, dig it
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    Quote Originally Posted by niners4reggie View Post
    What's up brother?? Thanks for joining.
    Definitely. Are you coming off anything to run this combo as part of a PCT? I remember you logging M-Sten but not sure if it was PCT time for that or not. Or just for general health purposes.
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    I'm currently running Xcel Nutrition's Barbarian FX Mass.
    Life's a garden, dig it
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    Quote Originally Posted by niners4reggie View Post
    I'm currently running Xcel Nutrition's Barbarian FX Mass.
    Just checked it out.. Great list of compounds! Hope you kill it & looking forward to how the support supps help.
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    Quote Originally Posted by niners4reggie View Post
    I'm currently running Xcel Nutrition's Barbarian FX Mass.
    kickingass!!!
    IRONCHAMPUSA REP

    use code BIGT35OFF at http://www.ironchampusa.com/112.html
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    Quote Originally Posted by pow_wow41 View Post
    Just checked it out.. Great list of compounds! Hope you kill it & looking forward to how the support supps help.
    Ya Xcel Nutrion has some great products! Ive been having some really good results. Haven't gained a lot of weight but that's mostly to do with me not eating enough. Strength is great though. As far as the Cycle Armor goes its pretty stacked as well.
    Life's a garden, dig it
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    Quote Originally Posted by thebigt View Post
    kickingass!!!
    Thanks bro!
    Life's a garden, dig it
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    Day 3
    What's up guys?? Slept great last night. Woke up with a headache and some joint stiffness but I attribute that to old age lol. Getting ready to eat some oatmeal and see if that fixes the headache.
    Life's a garden, dig it
  19. Elite Member
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    I know that this log isn't about numbers however I will be posting them anyway bawahaha!! Worked bis and shoulders today.

    Preacher Curl drop sets (straight bar)
    60x12 warm up
    (80x10 drop to 60x10) x 3

    Wide Grip Cable Curls
    50x12
    65x10x3

    Cable Cross Curls (double bicep pose)
    30x15
    40x12x3

    Hammer curls ss with straight bar wrist curls
    30x10 ss 60x15
    40x10 ss 60x15
    45x8 ss 60x15

    Arnold Press
    45x10
    60x10x3

    Front raises ss with side lateral raises
    20x15
    25x12x3

    Standing Shrugs
    135x12
    225x10
    245x8x2
    Life's a garden, dig it
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    Nice lift
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    i had some really good/deep sleep on ad3!!!
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    I'm looking forward to that! I usually have a hard time getting more than 5 hours a night. I tend to wake up numerous times throughout the night.
    Life's a garden, dig it
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    Quote Originally Posted by Marms View Post
    Nice lift
    Thanks brother!
    Life's a garden, dig it
  24. Elite Member
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    Just checked blood pressure 120/77, looking good!!
    Life's a garden, dig it
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    Day 4
    What's up guys?? BP 123/88. Feeling good so far. Good night at the gym as well. Came up short on my pr goal this time but next time consider it accomplished!!

    Squats
    135x10
    225x10
    315x10
    345x9
    385x5
    405x1
    425x0


    Hack Squats
    90x10
    360x12
    450x11
    500x10
    540x10

    Leg press
    200x10
    400x10x3

    Leg extensions
    90x10
    180x10x3

    Standing iso hamstring curls
    35 x10x3
    Life's a garden, dig it
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    One thing I've noticed is my urine has been a goldish color. I've been drinking a ton of water but maybe it's not enough.
    Life's a garden, dig it
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    dosage?


    Hey bro...was wondering when you take your doses, with or without food, and how many caps per day of the barbarian fx-mass....thanks
  28. Elite Member
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    I take 2 caps with breakfast of the Cycle Armor. I take 1 cap upon waking and 1 cap at 5p of the Barbarian.
    Life's a garden, dig it
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    Day 6
    Took yesterday off from the gym. BP is 126/80. I have cleared up the dark urine with some extra water. Haven't been able to sleep worth a crap the last couple of nights however. Overall though I feel good so far.
    Life's a garden, dig it
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    I dose the Barbarian with food as well
    Life's a garden, dig it
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    Day 7
    What's up everybody?? Well I'm one week in and feeling amazing!! Blood Pressure was 119/77 today. I trained bis and shoulders and set a couple of pr's so thought I would pass along the numbers.



    Preacher curls drop sets (straight bar)
    (80x10 dropped to 70x10) x3

    Wide Grip Cable Curls
    75X10x4

    Hammer Curls
    45x10x3

    Cable Cross Curls
    40x12x4

    Standing Rear Military Press
    135x10
    185x10
    195x10
    205x8 PR

    Front Raises ss with Side Lateral Raises
    25x10 per x3

    Shrugs
    225x10
    235x10
    255x8 PR started losing my grip on 6 and struggled to get to 8 but kept strict form and got it done for a PR

    I was really able to up my calorie surplus this weekend and it seemed to work as I put on another couple of pounds!!
    Life's a garden, dig it
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    congrats on the pr and the lbs!!!
    IRONCHAMPUSA REP

    use code BIGT35OFF at http://www.ironchampusa.com/112.html
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    Quote Originally Posted by thebigt View Post
    congrats on the pr and the lbs!!!
    Thanks bro!
    Life's a garden, dig it
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    Quote Originally Posted by thebigt View Post
    congrats on the pr and the lbs!!!
    Ya and nice updates
  35. Elite Member
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    Quote Originally Posted by Marms View Post
    Ya and nice updates
    Thanks Marms!
    Life's a garden, dig it
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    Congrats on those PRs bud!
    I can do all this through Him who gives me strength.
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    Thanks Capt!
    Life's a garden, dig it
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    Day 8
    Blood pressure was 120/79. Had a great night tonight and was able to hit another pr on rack pulls.

    Rack Pulls
    135x15
    225x12
    315x10
    385x6
    405x4 +3
    425x2 PR
    225x12

    Face pulls
    75x10x5

    Full Range Pull Downs
    140x10x4

    Seated Rows
    140x10
    160x10x3
    Life's a garden, dig it
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    PR
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    I've only been doing them for a month and a half or so and think I finally got my form right and am able to add weight each week.
    Life's a garden, dig it
  

  
 

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