BlackStone Labs- Trenabol (trenadione) Log
- 03-04-2013, 09:55 AM
BlackStone Labs- Trenabol (trenadione) Log
Thank you to the folks at Iron Mag for allowing me a chance to run this product.
I've used phf supplements trenavar before, enjoyed it, so I was curious as to how BSL's stacked up.
will be using it at 60mg e/d for 4 weeks, this should be enough time to judge the compound, and give an honest review.
Goals are to become stronger & faster, not really bigger, looking forward to the recomp effect this compound will bring.
workouts will be full body, m w f, and cardio on tues & thurs.
a lot of supersets, little rest.
cardio will be zone training based off of my sub max vo2 test data.
oh, and bootcamp is on saturday mornings.
I will also be using an ai (6-bromo) during this cycle, to control estrogen, and will be adding in inhibit p around the middle of the cycle, to run through pct
took my first 2 caps this morning, (30mg) and will dose again in 6 hours.
typical dosing will be similar, first dose in am (about 4am) second dose will be about 1pm.
current supps using:
sns focus xt
sns bulk leucine
sns bulk agmatine
sns bulk citruline malate
sns bulk creatine mono
controlled labs omega 3's
Sns phenibut (as needed)
let the shredding begin.
- 03-04-2013, 11:19 AM
Subbed for the ride bro. Let's see some noodz!>SNS-Glycophase<Serious Nutrition Solutions Rep
- 03-04-2013, 11:27 AM
Pass on the nudes but interested in the compound.Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
03-04-2013, 11:28 AM
03-04-2013, 11:37 AM
Subbed for another JB oral tren log!
PES Representativehttp://pescience.com/insider http://facebook.com/pescience
03-04-2013, 12:48 PM
Sub. I wanted this log. This is gonna be sweet
03-04-2013, 04:07 PM
Going to the gym soon.
Wife is sick, and I'm getting it. But not going to let it stop me.
03-04-2013, 09:12 PM
3x10 front squat to shoulder press
3x15 plyo pushup ss pullups
3x15 stiff legg dlift ss with lat raise
3x12 single leg ext ss hip abduction
3x15 cable spider curls ss reverse cable fly.
Good workout, quick, intense.
03-04-2013, 09:19 PM
SERIOUS NUTRITION SOLUTIONS
mack @ seriousnutritionsolutions.com
"Revolutionizing Sports Nutrition, One Product At A Time"
03-05-2013, 02:23 PM
Don't know If it's the cold or tren, but I'm thirsty as hell.
03-05-2013, 06:46 PM
I would like to follow your log, fine sir.
03-05-2013, 09:21 PM
cardio done, 20min in zone 2, (162-170bpm) nice sweat. think my fat ass broke the treadmill though, halfway through it started sqeaking super loud, and didn't stop until I finished.
sure peeps without music were pissed. I just turned up my music, and kept running.
03-06-2013, 05:49 PM
Also, when are we going to be priveledged with some nakey before pics? I am looking into this company, their products, and this product specifically with hopes of maybe ua building a future together. ;-). Would like to see others' relative success first before I go committing myself, and nakey pics. always help when it comes making those decisions of whether one wants to "commit" or not ;-p
Good luck with the cycle either way. This is one of my first posts on here, but I've been lurking for a while and read your input on several different threads and it has my respect as a competent one. Looking forward to hopefully hearing some good things on the cycle.
03-06-2013, 08:16 PM
full frontal nude befor photo pics will be posted together with post cycle full fronal nude pics.
workout today was good, felt like complete shiit d/t cold, and havn't been taking any dayquil cold medicine cause that shiit ruins my workouts if I even make it in.
d/b chest press 20/15/15 s/s with leg lift into hip raise 3x20
burpees 3x15 (last set balancing on 10lb medicine ball) s/s with behind the head cble shoulder press 3x20
single leg power leg press 3x20 ss with single arm machine fly 3x20
single arm cable shrug 3x20 s/s with hanging leg raise 3x10
concentration power curls 3x8 ss with mountain climbers 3x60 foot strikes (last set done while balancing on 8lb medicine ball)
after that fun, I'm pretty waxed. drank too much water, got a cramp in my core during the second set of mnt clmbrs.
need to find a spot so I can practice doing hand stand shoulder presses, as they always look bad ass.
appetite is going up, not sure if it's d/t the cold though.
03-06-2013, 08:25 PM
03-06-2013, 10:24 PM
03-07-2013, 08:31 PM
2min zone 1 (150-162bpm)
2min zone 2 (162-172bpm)
1 min zone 3 (172-183bpm)
Repeat X 3 =20min
03-11-2013, 10:20 PM
Quick workout today.
03-12-2013, 04:14 PM
03-12-2013, 08:09 PM
Out of town, going to try to cardio in the hotel gym tonight, if not, I'll workout in the morning.
03-14-2013, 02:53 PM
appetite seems to have gone down, and look like I may be starting to lean out, this could be the sign it's beginning to show effects. not bad for end of 2nd week.
03-14-2013, 05:48 PM
03-14-2013, 06:01 PM
Re: BlackStone Labs- Trenabol (trenadione) Log
Pretty curious about this new tren oral. Good work thus far man. I'll be keepin an eye on this thread
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Never shall innocent blood be shed, but the blood of the wicked shall flow like a river.
03-14-2013, 07:16 PM
I'm going to have to go back and check. I want to say yes, but am not 100%Originally Posted by machorox123
03-14-2013, 07:33 PM
I used dienedione which was marketed as tren back in the day and I don't remember any decrease in appetite. Quite the contrary, if I remember correctly. Two totally different compounds, I know, but my interest is piqued, nonetheless.
03-14-2013, 07:55 PM
03-15-2013, 02:23 AM
In late as well but i have always enjoyed a jbry log. Love the workouts to bro. I switched this year from an all out powerlifting workout more toward what you are doing. Not near as intense as you but i am working my way there slowly. When i was powerlifting all these years my cardio suffered bigtime. Now that i am retired from that i have totally switched things up. Def looking forward to the rest of your log..take care..SJ
03-15-2013, 12:52 PM
Thanks man, appreciate it.
push up on medicine ball: 3x15
TW hip drop 3x10 e/s
Plank Row 3x10e/s
inlcine Lig/hip raise 3x20
standing on bosu ball bb shoulder press 3x15
Bulgarian split jump squats 3x10e/s
Plank with plate transfer 3x5e/s
barbell burpee 3x10
KB clean 3x15 e/s
physio ball foot tap 3x15 e/s
Russian twist- 20sec->Jump squat with knee tuck- 20sec->Jumping Jacks 20sec= 1min on 45sec off, 3 rounds.
03-15-2013, 01:06 PM
03-15-2013, 02:55 PM
?.....?Originally Posted by jimbuick
03-15-2013, 03:13 PM
03-15-2013, 05:32 PM
finished workout, havn't done kb cleans in a while, the motion was a little sloppy and my shoulders took the brunt of it.
switched the bb burpies to barbell burpies into snatch.
I liked this routine, might do it again, prolly switch the kb cleans for db clean. those cast iron kb's hurt the body.
almost forgot, med ball push ups....
exercise of the week too add into your routine, give it a shot, it's fun, and once you get it, looks bad ass.
03-15-2013, 08:58 PM
03-15-2013, 10:33 PM
It's good, I feel stronger, pumps are just the same, appetite is back to normal.
03-15-2013, 10:56 PM
03-16-2013, 12:22 AM
Just make sure to eat.Originally Posted by SuppJunkie
03-19-2013, 10:27 PM
Good workout today.
Switched up some stuff.
Went back to bb burpies.
Switched to db snatch from kb clean.
And tried it circuit style. Which is not fun.
Bp is up post workout. Vision is blurry. But as in typing this, sitting down, It's clearing.
03-20-2013, 12:07 AM
What is your PCT going to look like after this run?
I am considering a short run on this as my first cycle ever; probably only 4-6 weeks, followed by a run with Tropinol-X, Intimidate, Anabeta, and Erase pro, along with some extra liver support to be on the safe side (exact format of that run still to be determined pending further research).
This is all just a very Preliminary Plan though, as I am still only kind of spitballing based on remedial research at the moment. Its kind of a some day, maybe plan right now as I haven't even fully committed to dipping into the "dark side" yet, but if I do, I will definitely want to make sure I have all my ducks in a row beforehand.
If I do, I will only dabble in the kiddie pool a bit though, (with the exception of it being orals/PH which I have come to learn are harsher than Injectables, but Meth-Head Mother left me with some nasty childhood memories of needles that I'm not ready to stare-down just yet).
I am also relatively young still with plenty of natural T to prob. keep me going for a while, but possibly interested in 1 or 2 short baby-runs (spread a few months apart) to supplement natural gains a bit.
24, 5'10", (My avi is my real pic. ^_0), 190-200lbs (with room to grow, especially in my once semi-neglected Legs and Back), at around 10-12% BF (even when bulking), 14-16 after first baby and letting myself go for almost a year, working my way back down to single digits though.
Always been fairly-extremely "fit" and trained hard, (went from extremely to fairly for a few years right after marriage/first baby, but working back solidly into the "extremely" range again past few years). Though through teenage years, I was more of an Endurance monster, (with weights and calisethentics also, not just running/rucking) that couldn't put on Mass (until I got married of course ;-p). Luckily, Mesomorph, Good genes, and good training helped me lean out/ convert that mass fairly easily after it was put on.
Didn't mean to jack the thread with my life-story, but just figured I'd throw it out there since I've seen a trend of certain questions being asked when a little pro-advice is sought by newbies like me. Hopefully, thats a clear enough illustrative novel of my intentions and situation to answer the originally rather simple question ;-p
03-20-2013, 09:03 AM
03-20-2013, 11:08 PM
Wuts pct?Originally Posted by LeeDurr
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