Hey guys! Big thanks to Adizzle and Performax for letting me log their PWO! I'm 30 years old and weigh in at around 200-205, hoping to get around 195. I lift four days a week using PRRS as my guide. I am seeing great results with the training so far, but I work out in the mornings around 5:45 so am always looking for a boost to kickstart my workouts. I usually run on at least 1 of my off days usually 2 so I will also try this out in a smaller dose before cardio to see how that works. I will be updating this pretty much daily so feel free to join and follow along! I will be rating this product on the following categories. Taste, energy, pump, and overall. So let me know if you have any questions and I'll start logging as soon as I receive this product!