Travel times sucks, I feel you on that. Good workout today too. Those squats really set the tone for the rest of the workout IMO.
Here's dinner. The wife thought it would be cute to put the penguin in there. Not my idear...
Do work peeps! I'm out...
Looking at your dinner while doing fasted cardio SUCKS.........
Good looking macro !
I think you and only few others in this contest are really doing the logging/updating justice. Nice details. Keep it up man !
I started a new log at:
Thank god for days off. I'm freakin beat up and tired. Midterms, work, you guys, the gym and my wife = 1 tired mother!
how the hell do you send that buy your phone i need to know!
hoorah 11bravo infantry from years ago fellow grunt!
~230 cals burned on stair intervals 15 min HIIT