80x10 80x8 90x8 100x6 100x5 70x12
180x5(pr) 150x8 120x12 100x20
Over Head DB Tricep:
100x12 100x10 100x8
V-bar: 200x12 210x10 220x12
Hammer curl machine(single arm):
Skull Crusher DB:
Had to wrap things up pretty quick. My wife called informing me she had an appointment and I had both sets of keys. Definitely getting that strength back. Pump was unreal and almost painful! Had to really shorten things up but I am satisfied!