Mack presents the PNI triple threat stack transformation!

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    Mack presents the PNI triple threat stack transformation!


    First off I want to think everyone at PNI for all the work they have put into making this happen,and the opportunity for me to be part of this.

    I have put 100% trust of my next 4 weeks of my training and dieting into the hands of Luke and we will see what it has to offer me.There is 1 catch for me in this tranformation,I will not be using the Thermadex the others will be using,due to being extremely sensitive to Yohimbine which is an ingredient in the product,so I will just have to work that much harder.I have high expectations for these next 4 weeks and the products I will be using.I will be commenting on every aspect of this log including the products,nutrition,and training.My goal is to add muscle without the fat,more so of a recomp if you will.

    Diet:
    I will be sharing details on my diet throughout this log,if nothing more will try to track my Macros.

    Supplements being used:
    Prodigy
    Paragon
    Orange Triad
    Oxi-megas
    Cissus Xt
    ALCAR 500
    Whey protein when needed
    AI Perform
    If any changes are made I will note it in log.

    Training:
    Sunday:Rest
    Monday:Back/rear delts/abs
    Tuesday:Legs/calves
    Wednesday:Rest
    Thursday:Chest/front and side delts/abs
    Friday:Biceps/triceps/calves
    Saturday:Rest
    Current morning weight:180lbs.

    I am super pumped to do this and have others to enjoy this with me,it should be a fun journey,now GTFIH and lets kick this thing off.

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    Sub, First and In for Chicken-Mack-Nood-pics.
    >SNS-Glycophase<
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    Quote Originally Posted by Celorza View Post
    Sub, First and In for Chicken-Mack-Nood-pics.
    Thanks bro,it should be a fun log!
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    subbed big guy!
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    Quote Originally Posted by chefbo View Post
    subbed big guy!
    Thanks,I cant wait to follow everyone,Im more pumped for the rest of you than myself!
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    Some beginning pics would be nice bro!
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    In for a Mack win . Good luck man. Should be fun.
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    Quote Originally Posted by breezy11 View Post
    In for a Mack win . Good luck man. Should be fun.
    Yes it should,I need me an Ipad
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    Quote Originally Posted by Celorza View Post
    Some beginning pics would be nice bro!
    Did you even read my beginning post? Come on now,would it be a Mack log without pics!
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    Quote Originally Posted by Mack411 View Post
    Did you even read my beginning post? Come on now,would it be a Mack log without pics!
    TL;DR potato.

    But yes pics please, the fap folder is growing dim...
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    I'll be following bro! Noticed Perform in your supps list that's what I like to see!!

    Now, let's see you go beast mode for the next 30
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    Quote Originally Posted by cswalczakny View Post
    I'll be following bro! Noticed Perform in your supps list that's what I like to see!!

    Now, let's see you go beast mode for the next 30
    Only way I know how
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    Quote Originally Posted by Celorza View Post

    TL;DR potato.

    But yes pics please, the fap folder is growing dim...
    This^^^

    Pm me some good ones like you did before. Ya know, posing with that stuffed octopus, with all the oil.....
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    Subbed bro
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    in!
    "Dynamic Trio's Superior Third"
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    Subbed brother
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    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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    In like Ho Chi Minh
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    Quote Originally Posted by cswalczakny View Post
    I'll be following bro! Noticed Perform in your supps list that's what I like to see!!

    Now, let's see you go beast mode for the next 30
    Quote Originally Posted by R3ACTION View Post
    in!
    Quote Originally Posted by Danb2285 View Post
    Subbed brother
    Quote Originally Posted by Piston Honda View Post
    In like Ho Chi Minh
    This just got awesome!
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    Quote Originally Posted by R3ACTION View Post
    This just got awesome!
    Teach me how to multiquote!Pics are coming in a few!
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    Quote Originally Posted by R3ACTION View Post

    This just got awesome!
    You know it! The party has officially started!
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    I got some work to do!I didnt realize how much definition I had lost this winter till I posted those pics.
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    Quote Originally Posted by Mack411 View Post

    Teach me how to multiquote!Pics are coming in a few!
    Under actions there is an option called select. Select all the posts you want, then when done go back to actions and you will see multi quote.
    "Dynamic Trio's Superior Third"
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    Quote Originally Posted by dkgreene88 View Post
    Subbed bro
    Quote Originally Posted by Wilpit View Post
    In for the ride
    Quote Originally Posted by R3ACTION View Post
    in!
    Quote Originally Posted by Danb2285 View Post
    Subbed brother
    Quote Originally Posted by Piston Honda View Post
    In like Ho Chi Minh
    Quote Originally Posted by R3ACTION View Post
    Under actions there is an option called select. Select all the posts you want, then when done go back to actions and you will see multi quote.
    Thanks for following guys!
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    Quote Originally Posted by cswalczakny View Post

    You know it! The party has officially started!
    Hell yeah!
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    Quote Originally Posted by Mack411 View Post

    Thanks for following guys!
    You did it!
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    Quote Originally Posted by R3ACTION View Post
    You did it!
    I feel so smart
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    Quote Originally Posted by Mack411 View Post

    Teach me how to multiquote!Pics are coming in a few!
    If I can do it anyone can!!

    Quote Originally Posted by Mack411 View Post

    I feel so smart
    See!

    Btw I'm subbed brother

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    Quote Originally Posted by Mack411 View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75 515"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75 516"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75 517"/>
    You sir are jacked. I hate taking pictures of myself.
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    Quote Originally Posted by dkgreene88 View Post
    You sir are jacked. I hate taking pictures of myself.
    Thank you,not very happy but it is winter and thats the excuse Im sticking with
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    Quote Originally Posted by Mack411 View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75 515"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75 516"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75 517"/>
    Damn son! Shoulders and back looking huge! Quads look crazy too. Nice job!
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    911 to the 411 dang cuz you look young...but as Thoreau says, “Age is no better, hardly so well, qualified for an instructor as youth, for it has not profited so much as it has lost.” Plus your 4rm Tn where I have fam. sign me up
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    Quote Originally Posted by Mack411 View Post

    Thank you,not very happy but it is winter and thats the excuse Im sticking with
    My excuse is I'm just fat and winter added some lbs
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    Quote Originally Posted by cswalczakny View Post
    Damn son! Shoulders and back looking huge! Quads look crazy too. Nice job!
    Thanks man,got a lot of work to do tho!
    Quote Originally Posted by Ballesteri View Post
    911 to the 411 dang cuz you look young...but as Thoreau says, “Age is no better, hardly so well, qualified for an instructor as youth, for it has not profited so much as it has lost.” Plus your 4rm Tn where I have fam. sign me up
    Young and Im gettin it Thanks for following!
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    Kill it Mac!
    Squats do a booty good.
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    Sub'd for the run. Good luck Mack !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by fumoney View Post
    Sub'd for the run. Good luck Mack !
    I have a feeling Mack is one of those who makes his own luck
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    Quote Originally Posted by gokix811 View Post
    Kill it Mac!
    Quote Originally Posted by fumoney View Post
    Sub'd for the run. Good luck Mack !
    You even got fu and gokix! Mack knows how to draw a crowd!
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