Mack presents the PNI triple threat stack transformation!

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    Quote Originally Posted by Mack411 View Post

    Its about time you showed up!
    Watch that tone with me or I'll be getting my pet sloth after you :P
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com

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    Quote Originally Posted by howwedo107 View Post
    Watch that tone with me or I'll be getting my pet sloth after you :P
    Yes Masta!
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    Quote Originally Posted by cswalczakny View Post
    I second this!!
    rush-working man!!!
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    Damn Mack you're crazy strong. Keep it up and take it easy for your sake and mine
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    Quote Originally Posted by manstr View Post
    Damn Mack you're crazy strong. Keep it up and take it easy for your sake and mine
    Thanks man,and I will take it easy...on the weekends
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    Quote Originally Posted by Mack411 View Post
    Thanks bro,I learn plenty following other logs...
    you can tell the mack is from the south, always the gent
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    Good workout today,all is still the same to report except somehow acne is even worse.Libido is up for sure,and joints seem to be a bit dry as well.I want to note that Prodigy gives me some of the most extreme BA tingles I have ever had,I personally like it,but have never had them as intense as I get from Prodigy.I did start dosing Cycle Assist today just to note it.I will be doing cardio later today and will update with MACROS for the week as well.Here are todays working set numbers:

    Back/rear delts/abs

    Rest between sets:cardiovascular and mental recovery
    Lifting tempo:1/0/1

    SS: WG pull up/DL racked just below knees:
    15/315x12
    13/345x8
    12/385x5
    DL-305x10

    SS: WG BB row/underhand grip BB row:
    135x12/135x12
    185x6/185x6
    165x9/165x7

    DS: face down on incline DB row:
    45x9
    50x8
    30x17

    DS: DB bent rear lateral:
    30x7
    20x10
    25x8

    SS: supported leg raise/decline crunch with weight:
    20/+25lbs.x25
    20/+30lbs.x21
    18/+30lbs.x17
    SERIOUS NUTRITION SOLUTIONS
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    Quote Originally Posted by Mack411 View Post
    Good workout today,all is still the same to report except somehow acne is even worse.Libido is up for sure,and joints seem to be a bit dry as well.I want to note that Prodigy gives me some of the most extreme BA tingles I have ever had,I personally like it,but have never had them as intense as I get from Prodigy.I did start dosing Cycle Assist today just to note it.I will be doing cardio later today and will update with MACROS for the week as well.Here are todays working set numbers:

    Back/rear delts/abs

    Rest between sets:cardiovascular and mental recovery
    Lifting tempo:1/0/1

    SS: WG pull up/DL racked just below knees:
    15/315x12
    13/345x8
    12/385x5
    DL-305x10

    SS: WG BB row/underhand grip BB row:
    135x12/135x12
    185x6/185x6
    165x9/165x7

    DS: face down on incline DB row:
    45x9
    50x8
    30x17

    DS: DB bent rear lateral:
    30x7
    20x10
    25x8

    SS: supported leg raise/decline crunch with weight:
    20/+25lbs.x25
    20/+30lbs.x21
    18/+30lbs.x17
    Condense is the worst I've had for BA tingle.
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    Quote Originally Posted by jimbuick View Post
    Condense is the worst I've had for BA tingle.
    I like Condense,but the BA tingles are nothing compared to the ones I get from Prodigy.
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    Quote Originally Posted by Mack411 View Post

    I like Condense,but the BA tingles are nothing compared to the ones I get from Prodigy.
    At 2 scoops?
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    Quote Originally Posted by jimbuick View Post
    At 2 scoops?
    I can honestly say I get more as far as BA tingles from 1 scoop Prodigy than 2 scoops Condense,not comparing the products as I love them both but that is for sure in my personal experience.
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    Quote Originally Posted by Mack411 View Post

    I can honestly say I get more as far as BA tingles from 1 scoop Prodigy than 2 scoops Condense,not comparing the products as I love them both but that is for sure in my personal experience.
    You're a weird guy Mack.

    I definitely like Prodigy a lot (although not as much right now lol), but as far as pump and BA goes, Condense is the better of the two (for me).

    Both great products.
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    Quote Originally Posted by jimbuick View Post
    You're a weird guy Mack.

    Thanks,and Im good at it!
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    It's weird how things go from product to product. 1 scoop of prodigy I get very nice BA tingles. 2 scoops of condense and I get nothing, no BA tingle, no energy. I looked one day and realized it had BA in it then wondered why I got no tingles. That's why I always say, what might work for one may not work for all.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
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    Quote Originally Posted by PREracing25 View Post
    It's weird how things go from product to product. 1 scoop of prodigy I get very nice BA tingles. 2 scoops of condense and I get nothing, no BA tingle, no energy. I looked one day and realized it had BA in it then wondered why I got no tingles. That's why I always say, what might work for one may not work for all.
    I agree, with prodigy I get it on my head, with condense it was everywhere! (1.5 scoops of each)
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    Quote Originally Posted by jimbuick View Post
    with prodigy I get it on my head
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    Quote Originally Posted by Mack411 View Post
    Thanks,and Im good at it!
    lol...made me laugh!!!
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    Quote Originally Posted by PREracing25 View Post
    It's weird how things go from product to product. 1 scoop of prodigy I get very nice BA tingles. 2 scoops of condense and I get nothing, no BA tingle, no energy. I looked one day and realized it had BA in it then wondered why I got no tingles. That's why I always say, what might work for one may not work for all.
    For sure - with prodigy I get zero BA tingles even at 2 scoops, but condense will make my tongue kinda numb
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    Quote Originally Posted by LizKing531 View Post
    For sure - with prodigy I get zero BA tingles even at 2 scoops, but condense will make my tongue kinda numb
    You are weird!
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    Quote Originally Posted by Mack411 View Post
    You are weird!

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    Quote Originally Posted by Mack411 View Post

    You are weird!
    No argument there... LOL
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    Quote Originally Posted by Mack411 View Post

    You are weird!
    But yeah in all honesty, basically like the center/top of my tongue is more or less numb for about half hour to an hour after lifting
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    Quote Originally Posted by LizKing531 View Post
    But yeah in all honesty, basically like the center/top of my tongue is more or less numb for about half hour to an hour after lifting
    Prodigy gives me some extreme face tingles,which I kind of like as long as I dont rub my face!I even feel some very light BA tingles from Prodigy at the end of my session on my last set.
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    Quote Originally Posted by Mack411 View Post

    Prodigy gives me some extreme face tingles,which I kind of like as long as I dont rub my face!I even feel some very light BA tingles from Prodigy at the end of my session on my last set.
    That's how supp-d og was for me. Looking forward to trying the new version- have it, just haven't opened it yet
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    I do want to note some things I have had hit me today out of nowhere.I am feeling extremely fatigued,also my joints have been aching all day,it hit me today out of nowhere,I can only imagine this is coming from the Paragon,so we will see how it goes and I will keep you posted if anything changes.Pretty extreme how quick these sides hit and how extreme!
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    Quote Originally Posted by LizKing531 View Post
    But yeah in all honesty, basically like the center/top of my tongue is more or less numb for about half hour to an hour after lifting
    thought fur sure u wer gonna say after fire eating wen i started dat
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    Quote Originally Posted by Ballesteri View Post

    thought fur sure u wer gonna say after fire eating wen i started dat
    Yeah definitely doesn't help...lol

    I just noticed at work one day took a drink of coffee and it had no taste at all. Then I started noticing that it was only happening on condense days.
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    Personally, I won't even get the tingles all the time with the same product at same dosing that does it other times. It could just be product settling perhaps, but goes to show how random the body can be reaction-wise.

    How you liking those rackpulls big Mack? Gettin' some weight in your hands now for sure!
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    Quote Originally Posted by Hyde View Post
    Personally, I won't even get the tingles all the time with the same product at same dosing that does it other times. It could just be product settling perhaps, but goes to show how random the body can be reaction-wise.

    How you liking those rackpulls big Mack? Gettin' some weight in your hands now for sure!
    Loving them,they feel so good and I can feel them the next day for sure!
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    I think they work my back better than traditional deadlifts even, as the lats/traps have to deal w/ an overload on the top end and the legs aren't as involved as the lower back starting the pull (compared to pulling from the floor). I can feel em next day fosho!
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    Good workout today,did some stuff I have not done in a long time.Had a ridiculous leg pump today.I do have a ? for PNI,why do some of the Prodigy containers have different size scoops?I will be heading out for some cardio in a little while,all else is the same as reported before,morning weight was 177.lbs.Here are my working set numbers:

    Legs/calves

    Smith split squat:
    135x15
    155x1
    145x9

    SS: BB front squat/leg extensions:
    135x15/140x15
    185x10/180x13
    155x12/215x8

    Lying leg curl:
    90x10
    105x7
    95x8

    BB straight leg good mornings:
    135x15
    185x8
    155x10

    Seated calf raise:
    225x18
    255x15
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    Quote Originally Posted by Hyde View Post
    I think they work my back better than traditional deadlifts even, as the lats/traps have to deal w/ an overload on the top end and the legs aren't as involved as the lower back starting the pull (compared to pulling from the floor). I can feel em next day fosho!
    I said this a while back and was basically called BS on it lol. I love them as well
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    Quote Originally Posted by Mack411 View Post
    Good workout today,did some stuff I have not done in a long time.Had a ridiculous leg pump today.I do have a ? for PNI,why do some of the Prodigy containers have different size scoops?I will be heading out for some cardio in a little while,all else is the same as reported before,morning weight was 177.lbs.Here are my working set numbers:

    Legs/calves

    Smith split squat:
    135x15
    155x1
    145x9

    SS: BB front squat/leg extensions:
    135x15/140x15
    185x10/180x13
    155x12/215x8

    Lying leg curl:
    90x10
    105x7
    95x8

    BB straight leg good mornings:
    135x15
    185x8
    155x10

    Seated calf raise:
    225x18
    255x15
    Nice brother still kicking ass! Gotta love leg pumps
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    Quote Originally Posted by bean5er View Post
    Nice brother still kicking ass! Gotta love leg pumps
    Thanks bro,it was an extreme pump,those smith split squats killed my legs!
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    Quote Originally Posted by Hyde View Post
    Personally, I won't even get the tingles all the time with the same product at same dosing that does it other times. It could just be product settling perhaps, but goes to show how random the body can be reaction-wise.

    i have noticed the same thing. rest and sleep or lack of, plus stress and diet probably contribute a lot to how we react on any given day!!!
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    Keep it up Mack!

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    Had a great ab workout and cardio session today!Back at the weights tomorrow!
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    Quote Originally Posted by Mack411 View Post
    Wow,I knew I had a good session yesterday,but my delts are on fire tonight and its been a while since I have had a good delt burn the next day!
    lifting-dedicaton
    sups./nutrition-$$$
    next day delt burn-priceless
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    Quote Originally Posted by Mack411 View Post

    Thanks bro,it was an extreme pump,those smith split squats killed my legs!
    Yeah split squats are friggin tough!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
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    Just a little teaser!Not gonna flex or show it all because we still have a good amount of time.
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