Nolvadren XT- Making a Hard Soldier, Even Harder

[drewsicle3210]

This log will officially begin on Monday 25 FEB 2013, because my workout week has ended, but I started taking the Nolvadren XT today.

I am coming off of a Formutech BCAA log, and I made some impressive gains in size and loss in body fat. I will continue my current goals to cut BF and increase LBM. I am good at what I do.


I am an active duty soldier in the Army. I used to be an infantryman, now I am a combat medic, serving as the Brigade Medic at Ranger Training Brigade on Fort Benning. I love my job and I am good at it. P90X is a good program for the Soldier Athlete.

I had some serious hip surgeries in the last 5 months, so I am just really diving in to my fitness again. I have lost just over 30 pounds in the last 4 months. Some of that was muscle, but I am getting it back.

This is going to be an epic log. I will also be tracking my progress in my previous log, because I need to track in a central point for record.

My Workout-

Workout program is P90X. I am starting the third week on Monday. Well, really it is supposed to be week 4, but we repeated a week due to some of my clients skipping workouts. Oh yeah, I am a beachbody coach, changing lives and shaping bodies.


My Diet-
Intermittent Fasting, Lean gains method. I train fasted, with just PWO and BCAA's. I train at about 0330-0500. Sometimes I will have to do PT at work again. I eat mostly chicken breast, brown rice, oats, eggs, healthy fats, milk, protein drinks, mixed veggies. I also love pizza. I try to limit my cheat to once a week.

My supps-
-Nolvadren XT
-A pre workout- whatever I have or feel like taking, I have bulk powders to create custom combos.
-Citrulline
-Creatine, micronized mono
-Formutech BCAA's
-Modern BCAA's
-DAA
-ZMA
-*** Mega Men Sport- favorite vitamin for all the goodies inside. I buy them when they are BOGO
-Fish Oil
-Versa-1- I will be on this for the entire log
-AgeForce Fat Burner Patch- I will be running a parralel log for this. I know that is sketchy, but the opposite nature of these supps allows that to be fair.


Starting weight: 169

BF%: Around 15%- bioelectric impedence body fat monitor

I will get some pictures up here tomorrow, and then Monday is going to be sick.

[neddo]

Holy OP; great set up dude I'm pumped for this! Let's get it.

[drewsicle3210]

Holy OP; great set up dude I'm pumped for this! Let's get it.

Thanks. I do my best. I will get in it first thing Monday.

[Afi140]

Looks great!! I have versa too. I just didnt know if MAN wanted me to log it together or focus solely on nolvadren. I think it will be good to see solo and stacked. I'll be interested to see how it works for you so I can run the combo next time good luck with your goals!

[drewsicle3210]

Looks great!! I have versa too. I just didnt know if MAN wanted me to log it together or focus solely on nolvadren. I think it will be good to see solo and stacked. I'll be interested to see how it works for you so I can run the combo next time good luck with your goals!

Thanks bro.

[ricroc]

Far out! I'd like to see how it works for you. I'm starting my 7th week of an 8-week run. So far, so good! Hope you enjoy!

[drewsicle3210]

Far out! I'd like to see how it works for you. I'm starting my 7th week of an 8-week run. So far, so good! Hope you enjoy!

Welcome! What are you stacking it with?

[ricroc]

I was taking Endosurge right along with it. I think by week 5, I was getting some of the benefits of it. Been slowly drying me out. This week, I'm going to start stacking it with PR-XT, so, there will be some overlap between finishing my Nolvadren as continue the PR-XT.

[drewsicle3210]

I was taking Endosurge right along with it. I think by week 5, I was getting some of the benefits of it. Been slowly drying me out. This week, I'm going to start stacking it with PR-XT, so, there will be some overlap between finishing my Nolvadren as continue the PR-XT.

Nice, I read those compliment each other well.

[drewsicle3210]

Let me tell you that I tore it the **** up in the gym this morning. Chest and Back. Pure beast mode. Today is day 3 of the Nolvadren, and I took 1 the first day.
I like what is going on here.
I am at work right now so I will post more later.

[drewsicle3210]

Let me tell you that I tore it the **** up in the gym this morning. Chest and Back. Pure beast mode. Today is day 3 of the Nolvadren, and I took 1 the first day.
I like what is going on here.
I am at work right now so I will post more later.

Alright. SO today was the start of thi Ranger class. RAP week begins at 0300, and we have to be in by 0230. I am pretty damn important, so I can go to the gym while the PT test is taking place. I brought my tracking sheets for P90X. I proceeded to bust out the best workout since long before I had my surgeries.

I was pumped, full of energy. I upped my weight and really smoked this workout. My chest and back are super sore.

I took Nolvadren XT today at my first meal, which was at 1000. My new feeding window is 10-6, to fit n with my busy schedule.

[Afi140]

Sounds good! Are you doing intermittent fasting?

[drewsicle3210]

Sounds good! Are you doing intermittent fasting?

I sure am. I was eating from 1200-2000, buy I had to seitch because I generally wake up at about 0300 and workout. By the time noon rolls around I am starving.

[drewsicle3210]

I had Cardio this morning. P90X Plyometrics. Great friggin workout. I am really excited about tomorrow mornings workout, shoulders and arms.

I am going into Ranger Gym at 0430 to knock it out.

[Tuffguy80]

I'm in for the ride man! I'm wondering if this cocktail is better then Erase Pro...???

[drewsicle3210]

I'm in for the ride man! I'm wondering if this cocktail is better then Erase Pro...???

Welcome!! I wouldn't know. I've never tried Erase pro. I will in the future. This stuff seems legit. I am increasing my weight and/or reps each session. Cutting my BF, and feeling like a ****ing monster.

I just came from the gym and tore it up good. Shoulders and arms.

One thing that I can point out is my mood has been ****ty, like snapping at my wife. But then again she is due to give birth any day now to our 3rd little girls, the other kids are acting extra naughty and everyone is on edge.

I will try to keep my aggression where it belongs, in the gym

[Tuffguy80]

Welcome!! I wouldn't know. I've never tried Erase pro. I will in the future. This stuff seems legit. I am increasing my weight and/or reps each session. Cutting my BF, and feeling like a ****ing monster.

I just came from the gym and tore it up good. Shoulders and arms.

One thing that I can point out is my mood has been ****ty, like snapping at my wife. But then again she is due to give birth any day now to our 3rd little girls, the other kids are acting extra naughty and everyone is on edge.

I will try to keep my aggression where it belongs, in the gym

Lol yah a pregnant wife can do that to you. Holly estrogen running around that house!!! I hope you have a basement "man cave" to escape to every once in a while :-). Good luck with the new born I wish you and your wife the very best. My kids were the best thing that happened to me! Although we stopped at 2 haha not sure if I can handle more then that. Plus I'm broke all the time between them and supplements haha :-)

Visit my OCT PCT with VERSA-1 log: OTC PCT with VERSA-1

[drewsicle3210]

I am definitely still feeling pumped from this mornings workout. I guess I am about 5 days in with Nolvadren. This being my first supp of this kind, I don't really know what to be looking for. Strength increasing, cutting fat. That is it so far.

[ricroc]

Is this your first time running a PX90 program or have you done something similar before?

[drewsicle3210]

Is this your first time running a PX90 program or have you done something similar before?

No, I have done P90X and Insanity a couple of times. I lost a bunch of weight with them over a year ago. Then I had the hip issues and gained a bit of weight.

Now it is time to cut, and shape my way to perfection. After this P90X I will be Bulking with an unknown stack and doing an as of now unknown weight lifting program.