First I want to thank Daft205 and djbombsquad for the opportunity to log this product. Truly thank you.
Basic rundown of my diet for this log:
6:00am breakfast 3 hardboiled eggs. And bagel generally without spread
10:00am First Protein shake
12:00-1:00pm usually just some quick canned Tuna on flat round or bowl of oatmeal. Generally large portion.
3:00-4:00pm. Second protein shake this is most often after training.
6:00pm dinner fish, chicken, or steak with brown rice and veggie.
Current weight as of 6:00am is 300lbs
In bed generally by 9-10pm.
I train 5-6 days a week because I am following a powerlifting program my lifting Is pretty and I work around 70% max most days. I will start taking the product today after dinner. I will be following the directions as posted on the product. I will update every training day!
Thank you all for reading stay posted!!!