Going Ham with Prime, Anabeta Elite, Beta Alanine + More!
02-19-2013 06:43 PM
02-19-2013 07:28 PM
Woke up early in the morning and made myself eggs,chicken breast on a bagel. Had me real full. Right after I took
PRIME: 3 caps with food
AnaBeta Elite - 1 cap on 4 times per day as directed on Day 1
Fish Oil - 1 cap
Orange Traid 1 cap
felt like I was over-dosing on pills and for some reason I have gag-reflexes with big pills. A few hours later I started taking
Beast creatine 30 min before workout then Swoll'n and Supp D 20 min before workout. On my way to the gym I felt a slight rise in body temperature and my mood. I can't really describe the feeling but I was sort of a bit dizzy. I feel like with any energy drinks I take it doesn't do well with my body.. maybe because I am already hyper? SHould I continue with Supp-D? Maybe is all the pills im taking? any ideas? I am also confused about when to take bcaa. I feel like since I'm taking Beta Alanine is it worth taking it? Either way since it's been forever since I've worked out I started with Back.After I finished with my reps I felt real dizzy for like 5 seconds then it would go away, I feel like since I havent gone to the gym that could be the cause. I still continued with my work out.
Bent Over Row
Sets: 3Reps 10
Arm Curl Machine
Seated DumbBell Curls
Seated Bar Curls
I stopped there, I didn't feel that well to stay longer.
02-19-2013 07:48 PM
In! Good luck getting back into the swing of things man.
Don't miss out on the next deal:
02-20-2013 08:45 PM
|Barbell Bench Press - 1) 70lbs 2) 80lbs 3) 90lbs with help ||3 ||10 |
|Incline Bench Press followed by pushups 1) 50lbs 2) 70lbs 3) 70lbs with help. ||3 ||8 |
|Decline Bench Press 1) 50lbs 2) 70lbs 3) 70lbs ||3 ||10 |
|Dumbbell Flys - 1) 60lbs 2) 60lbs 3) 60lbs with help ||3 ||10 |
|Close grip bench press - 1) 70lbs 2) 70lbs 3) 70lbs ||3 ||15-12-10 |
|Straight bar pushdowns - 1) 50lbs 2) 50lbs 3) 50lbs ||3 ||10 |
|Seated Low Pulley Overhead Tricep Extension - 1) 50lbs 2) 50lbs 3) 50lbs ||3 ||10 |
I also did some ab workout routines.
Overall, today was a great day. I felt alot better then what I did yesterday. I was more focused and I def felt the Supp D kick in! Swoll'n and Supp D is a great pre-workout supp. I also couldn't swallow half the pills (read my previous post; gag reflex) so I just opened them up and through the powder inside in a drink and chugged it. Felt pumped throughtout the day aswell and wanted to stay at the gym longer then what I expected. Nothing much on size gains but it's only day 2. Taking the day off tomorrow. I'll be back at it this Friday!
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