still waiting for my bottle to show up.....****
Don't laugh...just came back from pregnancy yoga.
WTF....I'm not a yoga fan, and this....well let's just say the misses enjoyed it...
And the other guys at the class....where should I begin. Atleast I was the biggest/fittest there
Bent BB rows (pronated grip): bar x 10, 55x15, 85x10, 100x10, 180x11(+1)-11, 155x20(+2), 130(+5)x25
Rev flys: 5x12, 10x12, 22.5x14-14-13
Decline situps (plate on chest): BWx12-12, 10x12, 50x23(+1)-20, 35x21
Bent BB rows (supinated grip): 150x18-18(+1)-14, 125x22
incline DB curls: 40x9-8, 25x22
standing DB curls 30x24, 40x9, 30x14
Feeling like absolute today. IDK what my deal is. ugh
Formutech Nutrition Rep----------------
I need some progress porn Wally!