pni triple threat cycle log 2/13

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  1. Thumbs up pni triple threat cycle log 2/13


    PNI Presents the Triple Threat Stack Transformation Challenge!!just wanted to get things going while i had the time waiting on my shipment to arrive.
    stats are as follows 51 years old, 175 5'8" 10 %bf
    training is as follows -5 days aweek
    monday chest
    tuesday back
    wednesday arms/abs
    thursday -legs
    friday-delt/traps

    routine is varied amount of exercises usually changed every other week to keep it fresh.
    i will be running around 3000 cals daily including whey protein drinks
    from what i have read this stack should cover just about everything except joint support and i will add that because of my age.
    i am hoping to see great things from this especially fat loss. with the thermo and stim from the prodigy it should be grand.
    thats all for now hopefully it is there when i get home today.
    yeah buddy!!


  2. In first!! Kick azz and kill weights! We old fuggers need to stick together.
    May I suggest using this app to track your bloodwork tests:
    myBloodTracker for IPhone and IPad
    https://appsto.re/us/vvMndb.i
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  3. will do jsut have to get two more posts to link it .

  4. getting ready to get busy

  5. Throw up some starting pics!Good luck.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
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  6. Yo yo yo

  7. Subbed, kill it man

  8. i'll do that tomorrow gotta head to my daughters b ball game tonight. i am hitting chest tomorrow so hopefully i will be pumped alittle when i take them. nothign to show though i am way off where i wan to be.

  9. Quote Originally Posted by chefbo View Post
    i'll do that tomorrow gotta head to my daughters b ball game tonight. i am hitting chest tomorrow so hopefully i will be pumped alittle when i take them. nothign to show though i am way off where i wan to be.
    Just some advice,dont take pics while pumped they will not show your true current physique as well,and your progress will show better if you take them cold and not after working out for the day.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  10. Quote Originally Posted by Mack411 View Post
    Just some advice,dont take pics while pumped they will not show your true current physique as well,and your progress will show better if you take them cold and not after working out for the day.
    but......it looks so much better!
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com

  11. Quote Originally Posted by Mack411 View Post
    Just some advice,dont take pics while pumped they will not show your true current physique as well,and your progress will show better if you take them cold and not after working out for the day.
    Word ...
    Independent Review

  12. Subbed
    "Dynamic Trio's Superior Third"

  13. great advice didn't think of that. thanks brother!

  14. after reading the email from luke i will be following his training and diet regime he is setting for m to maximize this cycle to its fullest . i would recommend this to everyone so we may all reap the benefits and make it that much harder to pick a winner!!!!

  15. Quote Originally Posted by chefbo View Post
    after reading the email from luke i will be following his training and diet regime he is setting for m to maximize this cycle to its fullest . i would recommend this to everyone so we may all reap the benefits and make it that much harder to pick a winner!!!!
    Aint nobody got time for that!jk
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  16. Quote Originally Posted by Mack411 View Post

    Aint nobody got time for that!jk
    I didn't grab no shoes or nothing Jesus!
    "Dynamic Trio's Superior Third"

  17. Quote Originally Posted by R3ACTION View Post

    I didn't grab no shoes or nothing Jesus!
    I got bronchitis

  18. Quote Originally Posted by dkgreene88 View Post
    I got bronchitis
    Oh lord Jesus its a fyre!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  19. Quote Originally Posted by Mack411 View Post
    Oh lord Jesus its a fyre!
    Then the smoke got me, I got bronchitis!
    "Dynamic Trio's Superior Third"
  20. "Dynamic Trio's Superior Third"

  21. In man!

  22. that is some funny ****!

  23. This going to be good!!!!
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  24. alright my wife deleted all the emails today so i have luke resending the logs and diet plan. i am still sick as shyt with this infection but i am hoping to be better by monday. i have missed afull week of training and that really pisses me off to go as far as i have and basically start back, but on the other hand it will be a fresh start for this log. blessing in disguise?
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