HEY!! Look who it is! lol Quick update: I have worked 12-15 hour days for 4 days straight. I need sleeeeeeep!! My strength has plateaued just a bit, but you can see that I've put on some muscle. I had a few comments to the like. I'll be back later today (promise) for more in depth updates after the gym. My stash is running low so we are close to wrapping this run up. I've a LOT more work to do, particularly in dropping a lot of fat, but I don't want to do it too soon so I can keep what lean mass I've put on.
On a personal note for yuo guys that have followed along, I've made the very hard decision to leave the force and find a new path. The timing just feels right and it makes the wife very happy. More on that later as well.
I appreciate the hell out of you guys hangin in here with me and helping me along and for having patience as I disappeared for a few days here and there. I'm just getting started. Trust.