1) Vascularity/Pump (1-5) 5
Again this time I was impressed by the pumps I was getting on my triceps
after CGBP and also by the shoulder pumps I was still sporting outside of the gym.
2) Muscle Endurance/Stamina (1-5) 4
I did feel it helping in my AMRAP set of CGBP and I would give it a 5, but the pump is so massive it takes a while to recover before diving into another set.
3) Muscle Strength (1-5) 4
Helped keep up the super set of OHP and Pull ups, specially without feeling loss in strength or tightness in the lats.
4) Overall Physical Performance (1-5) 3
Felt good consistent effects from yesterday, it helps and my guess is that it gets better over time.
5) Overall Opinion of Product (1-5) 4.5
Not shabby at all, specially since it helped keep the pump/tightness in the scapula and traps during the brutal DE session. I just upped the weight on them since I did get a 205x1 paused bench so decided to start overloading my DE a bit more, previous was 105lbs so I upped the stakes by 10lbs.