MANup with Nolvadren XT/PR-XT

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  1. Quote Originally Posted by thebigt View Post
    aaah....sunday mornings, gotta love em!!!!
    Yeah,busiest day of the week,so much to love,lol.
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  2. Quote Originally Posted by Mack411 View Post
    Yeah,busiest day of the week,so much to love,lol.

    not for me, yesterday was my busy family day....


    taking it easy today, i did go down to basement and do enough to get a good pump going-didn't take a lot...did 20 lazy minutes on treadmill, twice so far just to burn a few cals...
    WELL DONE IS BETTER THAN WELL SAID
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  3. Quote Originally Posted by thebigt View Post
    always good to hear from you, doc!!!
    Thanks!

    Quote Originally Posted by thebigt View Post
    day 19


    stayed up to long yesterday posting, paid for it at work last night!!! really tired and feeling it from the stair workout yesterday, very,very,very glad i don't work tonight!!!

    because, and only because i don't work tonight, i did a halfassed arm/chest workout in my basement, then 20 minutes on treadmill then did 50 old school situps. trust me, if i had to work tonight i would have just came home and went to bed...got a really nice pump-more than i deserved for the little i did, and looked really full....to me my leanness factor has really gone up, didn't bother to weigh today---going to wait till tomorrow.

    after that i ate and did go to bed...just got up 30 minutes ago. again, sleep was very deep and non interupted!!!
    That is amazing that you are able to sleep so deeply!!!
    AND I am VERY impressed that you did a half assed workout, instead of no workout! Freakin awesome buddy!
    Team EBF Elite
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  4. Quote Originally Posted by DocBrown View Post
    Thanks!



    That is amazing that you are able to sleep so deeply!!!
    AND I am VERY impressed that you did a half assed workout, instead of no workout! Freakin awesome buddy!
    i am surprised by the deep sleep also...normally my sleep is broken up into 2 hour 'naps'. i think the deep sleep has played a major role in my increased energy level and good mood!!!


    as to the halfassed workout, i knew i was going to pay a price for staying online too long instead of sleeping. i forced myself to do the workout as a kinda penance, lol.
    WELL DONE IS BETTER THAN WELL SAID

  5. Quote Originally Posted by thebigt View Post
    i am surprised by the deep sleep also...normally my sleep is broken up into 2 hour 'naps'. i think the deep sleep has played a major role in my increased energy level and good mood!!!


    as to the halfassed workout, i knew i was going to pay a price for staying online too long instead of sleeping. i forced myself to do the workout as a kinda penance, lol.
    I bet getting some solid sleep is making a happier bigt!!! het maybe that's part of the libido spike!

    as for the half-assed workout, regardless of punishment, lol AWESOME!
    Team EBF Elite
    http://enhancedbodyformulations.com/
    www.BossBody.net
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  6. Quote Originally Posted by DocBrown View Post
    I bet getting some solid sleep is making a happier bigt!!! het maybe that's part of the libido spike!

    as for the half-assed workout, regardless of punishment, lol AWESOME!
    you bet...good sleep is vital for many functions!!!
    WELL DONE IS BETTER THAN WELL SAID

  7. Quote Originally Posted by thebigt View Post
    you bet...good sleep is vital for many functions!!!
    you got that right big man
    Team EBF Elite
    http://enhancedbodyformulations.com/
    www.BossBody.net

  8. Quote Originally Posted by DocBrown View Post
    AND I am VERY impressed that you did a half assed workout, instead of no workout
    I wish I could impress my Doc as easy as you do yours t

  9. If my Dr looked like that my deductible would have been covered in the first month. Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  10. doing overtime today and tomorrow....will post more when i have the time!!!
    WELL DONE IS BETTER THAN WELL SAID

  11. been getting my workouts in at home, no sense doing cardio since i am working long hours on my feet all night.


    muscle fullness and pump seem to be the big things i am noticing!!! plus i think i am looking much leaner than at the start!!!



    more later....
    WELL DONE IS BETTER THAN WELL SAID

  12. Name:  jlaw-yeah.gif
Views: 95
Size:  852.4 KB
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    DIESEL TEST = Underground Kings of Test elevation!


  13. Quote Originally Posted by Piston Honda View Post
    Name:  jlaw-yeah.gif
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    I am quite adept in lip reading and can tell she is saying bigt

  14. Quote Originally Posted by Ballesteri View Post
    I am quite adept in lip reading and can tell she is saying bigt
    dude...you suck at lip reading, lol.
    WELL DONE IS BETTER THAN WELL SAID

  15. Muscle fullness ftw.

    I miss that feel
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  16. Quote Originally Posted by neddo View Post
    Muscle fullness ftw.

    I miss that feel
    indeed....leaner with fuller muscles=very nice!!!
    WELL DONE IS BETTER THAN WELL SAID

  17. I might jump on the PR-XT bandwagon this weekend after my log runs out!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  18. Quote Originally Posted by Piston Honda View Post
    I might jump on the PR-XT bandwagon this weekend after my log runs out!
    looks like it would be a great addition to pct!!!
    WELL DONE IS BETTER THAN WELL SAID

  19. That's the plan, Stan!
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
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  20. Quote Originally Posted by Piston Honda View Post
    That's the plan, Stan!
    hop on the bus, gus!!!
    WELL DONE IS BETTER THAN WELL SAID

  21. No need to be coy, Roy.

  22. Quote Originally Posted by ricroc View Post
    No need to be coy, Roy.
    Quote Originally Posted by thebigt View Post
    hop on the bus, gus!!!
    Quote Originally Posted by Piston Honda View Post
    That's the plan, Stan!
    GENOMYX ~ Where Evolution Begins
    Neddo ~ Forum Representative
    http://www.nutraplanet.com/manufacturer/genomyx/

  23. Quote Originally Posted by thebigt View Post
    looks like it would be a great addition to pct!!!

    Yeah man, it's a great adjunct to a PCT. Worked great during one of my last PCTs and definitely helped big time with increased appetite.

  24. Quote Originally Posted by MustangManGT View Post
    Yeah man, it's a great adjunct to a PCT. Worked great during one of my last PCTs and definitely helped big time with increased appetite.

    day 22:


    i can see from the results i have had that it would be a great asset in pct.

    btw-accumulative results keep coming, seeing more and better results the longer i run this...no dropoff at all!!!
    WELL DONE IS BETTER THAN WELL SAID

  25. day 23:

    i had a good night at work last night and energy was high this morning + the fact i don't work tonight = something different:

    here is what i came up with.
    i did 3 minutes on my basement treadmill, then did a set of 10 bb curls, then 3 minutes on treadmill...i did this for 3 sets. then i did preachers, 3 sets the same way then it was tri extentions, then tri pulldowns and finished with weighted leg raises...this was done pretty much non-stop, except for the time it took me to put ankle weight on for leg raises-just left them on in between sets.


    after this i was wasted!!!


    pump and fullness were as good as they have been in awhile...this workout really torched me!!!
    WELL DONE IS BETTER THAN WELL SAID

  26. Sweet! Best kind of wasted one can get, and with more benefits. Keep attacking, good sir!

  27. Yep...getting hammered in a good way! Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  28. Name:  imagesCA1X41QD.jpg
Views: 58
Size:  8.0 KB I like to use my t-hammer when I work out
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