MANup with Nolvadren XT/PR-XT

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  1. Quote Originally Posted by AZMIDLYF View Post
    Now your making me blush! Lmao
    naw...you just stayed out in that arizona sun too long, lol.
    GOD, FAMILY, COUNTRY!!!


  2. Maybe you're right. I was out cleaning the pool today.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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  3. Quote Originally Posted by thebigt View Post
    glad to have you following along. just a reminder, my age plays a role in the sore joints-54...the cissus and fish oil definately helps!!! i ran nxt awhile back and most effects i had been getting up until a few days ago were similar to what i got from the nxt solo...imo, the pr-xt is just starting to do it's thing, and i look for it to get much better in the coming weeks!!!

    btw-recovering alcoholic here-15 years sobriety this year!!!
    Congrats on the 15 years,it takes a strong person to overcome something like that and you beat it bro!Proud to be able to say I know you!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  4. Quote Originally Posted by Mack411 View Post
    Congrats on the 15 years,it takes a strong person to overcome something like that and you beat it bro!Proud to be able to say I know you!
    thanks for the kind words, i really appreciate it!!!

    so many people try and fail, i think that those of us who are able to overcome addictions must be blessed!!!
    GOD, FAMILY, COUNTRY!!!

  5. Quote Originally Posted by thebigt View Post
    btw-i didn't lift today, but did 2 cardio sessions on my treadmil at 30 minutes each. i seemed to be sweating more than usual, peeing more than usual, drinking more than usual....now if only i were having sex more than usual!!!!
    it's gonna happen...just gotta step up your game
    Team EBF Elite
    http://enhancedbodyformulations.com/
    www.BossBody.net
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  6. Quote Originally Posted by DocBrown View Post
    it's gonna happen...just gotta step up your game
    the game is afoot, watson!!!!
    GOD, FAMILY, COUNTRY!!!

  7. did weighted stairclimbing again today...made 5 trips again, but had to stop a few times because of cramping up...put my foot up on the stairs and strectched it out, then off again. the pump was almost too much, to be honest!!! been getting charlie horses in my legs all day...i guess i will have to give myself more time between stairclimbing.

    on to the good stuff, i am officially down to 210...5lb loss...almost made up for the painful charlie horses, lol....

    still peeing more than usual, still drinking more than usual...could have had a double header in the bedroom today, but kept getting cramps---sorry as it sounds i actually turned my 2nd chance down.

    btw-my wife did mention i am looking leaner....about dammed time, lol....
    GOD, FAMILY, COUNTRY!!!

  8. Sounds like a good day. Remember, any day you can turn down a second go at your lovely lady is still a day you were already in there!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  9. Quote Originally Posted by MrKleen73 View Post
    Sounds like a good day. Remember, any day you can turn down a second go at your lovely lady is still a day you were already in there!

    valid point....


    damn those cramps hurt like hell!!!
    GOD, FAMILY, COUNTRY!!!

  10. You getting all the right minerals and everything? A little more sodium may help you out there.

  11. Quote Originally Posted by DiabeticLiftr View Post
    You getting all the right minerals and everything? A little more sodium may help you out there.
    i've added gatorade...that has a ton of sodium!!!


    and for post i found a generic pedialyte at dollar tree...i have been told that pedialyte is 10x better than gatorade-but it is expensive...the generic at dollar tree matches it fairly evenly---plus it's only a buck, i love the dollar tree, lol.
    GOD, FAMILY, COUNTRY!!!

  12. Quote Originally Posted by thebigt View Post
    the game is afoot, watson!!!!
    Just don't put it in your mouth this time Holmes...

  13. Quote Originally Posted by Ballesteri View Post
    Just don't put it in your mouth this time Holmes...
    wow...i am impressed.


    doyle would be proud!!!
    GOD, FAMILY, COUNTRY!!!

  14. The pedialyte should do the trick. I think it has lower sodium in it with a better potassium balance. You really have to be sweating profucely for Gatorade to be a huge help. Otherwise the balance of sodium and potassium gets out of whack where sodium is way to high in comparison to potassium so the fluids want to stay outside the muscle and or organs. Remember it is about a balance not total quantity of these two that creates excellent hydration.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  15. Quote Originally Posted by MrKleen73 View Post
    The pedialyte should do the trick. I think it has lower sodium in it with a better potassium balance. You really have to be sweating profucely for Gatorade to be a huge help. Otherwise the balance of sodium and potassium gets out of whack where sodium is way to high in comparison to potassium so the fluids want to stay outside the muscle and or organs. Remember it is about a balance not total quantity of these two that creates excellent hydration.
    thanks chris...the generic version at dollar tree is a real deal compared to cost of pedialyte.
    GOD, FAMILY, COUNTRY!!!

  16. today was not only valentines day but our 25th anniversary...so no training today, just time with wife and family!!!
    GOD, FAMILY, COUNTRY!!!

  17. Quote Originally Posted by thebigt View Post
    today was not only valentines day but our 25th anniversary...so no training today, just time with wife and family!!!
    Congrats,have a good night man!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  18. Happy Silver Jubilee BigT

  19. thanks guys!!!
    GOD, FAMILY, COUNTRY!!!

  20. As always , you doing good!!

  21. Hope you had an amazing anniversary Tom!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  22. really splurged on the diet yesterday....

    today i did 2 45 minute sessions on the treadmill. was surprised i wasn't more bloated from the over indulgence!!!
    GOD, FAMILY, COUNTRY!!!

  23. 2 45 min seshs would break me, hnnng.
    GENOMYX ~ Where Evolution Begins
    Neddo ~ Forum Representative
    http://www.nutraplanet.com/manufacturer/genomyx/

  24. Quote Originally Posted by neddo View Post
    2 45 min seshs would break me, hnnng.
    i really don't mind cardio...put my headphones on and zone out for awhile...i must release a ton of endomorphins, because i always feel good when i do cardio. today i weighed in at 209, down another lb....

    the thirst thing has subsided some, so has the peeing-the peeing is still above normal but more manageable now...libido seems kinda up and down, but the last few days it has been up, well above normal...could be the increased carbs, plus the fact that i knew i was gonna get some for shore!!!

    tomorrow it's back to nifs for a full body workout!!!
    GOD, FAMILY, COUNTRY!!!

  25. Sounds like you had a great couple days and the weight is still heading in the right direction.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
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