Formutech bcaa log/review

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    Formutech bcaa log/review


    This is going to be my log for formutech's bcaa product perform.
    Took my first serving today taste was actually very good. Melon flavor and no bad after taste. Trained legs today and was very grateful for this. Been doing some GVT 10X10 squats. *** to the grass! Haha we will see how I feel tomorrow whether or not I'm sore or not!

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    badda bing badda boom!
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    Interested to see how this treats you. Good looking ingredient profile
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    In on this! Been seeing gvt around a lot lately seems to be getting really popular! Hit dem squats!!!
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    Took an off day today. Surprised though, because normally i am a lot more sore then i am currently. not sure if its because of the BCAA's, or just because i didnt go hard enough? hmmm. definitely the BCAA's. Took another serving today, and still think the taste is a lot better than most other supplement drinks. I havent tried too many BCAA based ones though so i don't have much to compare on. Still a good flavor and loving it so far!
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    the flavor is pleasant, im glad we didnt go straight into fruit punch.
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    Quote Originally Posted by hvactech View Post
    the flavor is pleasant, im glad we didnt go straight into fruit punch.
    I agree 100%!
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    Quote Originally Posted by cswalczakny View Post
    I agree 100%!
    For sure! Love the flavor! haha.
    Chest and Bi's today. not feeling to sore in the legs. sipped on the BCAa's through my workout. killed it this morning. 10X10's. Gotta love them! anyways. loving it so far, and i seem to be recovering faster. not sure if i didnt work legs hard enough or if its the BCAA's! we will see tomorrow!
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    Quote Originally Posted by cmitch View Post
    For sure! Love the flavor! haha.
    Chest and Bi's today. not feeling to sore in the legs. sipped on the BCAa's through my workout. killed it this morning. 10X10's. Gotta love them! anyways. loving it so far, and i seem to be recovering faster. not sure if i didnt work legs hard enough or if its the BCAA's! we will see tomorrow!
    I hit chest and bis today too, lol. I think most of us like starting the week off like that. The BCAAs will help you recover a lot faster especially if you lift in a fasted state. It keeps your body from using muscle for fuel restarts the anabolic process sooner after your lifting is done.
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    Quote Originally Posted by cswalczakny View Post
    I hit chest and bis today too, lol. I think most of us like starting the week off like that. The BCAAs will help you recover a lot faster especially if you lift in a fasted state. It keeps your body from using muscle for fuel restarts the anabolic process sooner after your lifting is done.
    Best way to start off the week in my opinion! yeah haha i have been reading a lot of logs and reviews of people who have really enjoyed FAsted training and all that. i think i am going to start my cut for the summer next week so i am probably gonna try that! and with the BCAA's i can keep more muscle! nothing but good news!
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    Quote Originally Posted by cmitch View Post
    Best way to start off the week in my opinion! yeah haha i have been reading a lot of logs and reviews of people who have really enjoyed FAsted training and all that. i think i am going to start my cut for the summer next week so i am probably gonna try that! and with the BCAA's i can keep more muscle! nothing but good news!
    exactly!
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    Arms today! Gotta love that pump! Took some bcaas during and half a scoop after. My legs are completely fine already. And I'm ready to kill legs again! Still really enjoy the flavor. Along with the color. Hahah seem to be recovering faster. Really enjoying this still!
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    Quote Originally Posted by cmitch View Post
    Arms today! Gotta love that pump! Took some bcaas during and half a scoop after. My legs are completely fine already. And I'm ready to kill legs again! Still really enjoy the flavor. Along with the color. Hahah seem to be recovering faster. Really enjoying this still!
    Great update bud! Glad its treating you well so far!
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    How's it going in here today?
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    Legs today. *** to the grass my friends. Still love the flavor. really surprised at how much faster i have been recovering. Only place im sore now is my legs. tomorrow is gonna be hell getting out of bed. wasn't really expecting to get much results but i am definitely pleased with what i have been getting!
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    What's your diet like? Cut/bulk/maintenance? I've found I get doms like a mother in my legs when I'm cutting
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    Quote Originally Posted by cswalczakny View Post
    What's your diet like? Cut/bulk/maintenance? I've found I get doms like a mother in my legs when I'm cutting
    Saturday is my last day of Bulk this winter ive put on about twenty pounds. it was definitely a dirty bulk, eating anything and everything in sight. i'd imagine that about 10 lbs is actual muscle, this is the first time i have done a dirty bulk like this, and was very pleased at the fact that my strength has gone through the roof and my bf only rose about 2-2.5 %. Monday i am going to be starting IF and seeing how that goes. because i am the same way if i don't eat like an animal i get DOM in my legs like a mother ***** for days. lately it hasn't been bad though!
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    Quote Originally Posted by cmitch View Post
    Saturday is my last day of Bulk this winter ive put on about twenty pounds. it was definitely a dirty bulk, eating anything and everything in sight. i'd imagine that about 10 lbs is actual muscle, this is the first time i have done a dirty bulk like this, and was very pleased at the fact that my strength has gone through the roof and my bf only rose about 2-2.5 %. Monday i am going to be starting IF and seeing how that goes. because i am the same way if i don't eat like an animal i get DOM in my legs like a mother ***** for days. lately it hasn't been bad though!
    wow gain of 20lbs with only +2.5% BF? Thats amazing progress bud!
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    Back today! got some nice back pumps, i haven't gotten sick of the flavor yet, which is a plus for me! still pretty sore in my legs, but i think by tomorrow i'll be good to go again! amazing recovery, i really wasn't expecting this kind of results!
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    Quote Originally Posted by cswalczakny View Post
    wow gain of 20lbs with only +2.5% BF? Thats amazing progress bud!
    Yeah i'm both surprised and pleased with my progress! hoping to be able to keep as much of this mass as i can!
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    Chest and shoulders today!! i like to hit chest twice a week because i feel like my chest is lagging in terms of strength and size. Shoulders were feeling good. took two scoops of BCAA's during and felt really good.
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    Quote Originally Posted by cmitch View Post
    Chest and shoulders today!! i like to hit chest twice a week because i feel like my chest is lagging in terms of strength and size. Shoulders were feeling good. took two scoops of BCAA's during and felt really good.
    You do the same workout twice or different? I do two back/abs per week now but totally different routines
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    In for the duration. Perform
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    Quote Originally Posted by cswalczakny View Post

    You do the same workout twice or different? I do two back/abs per week now but totally different routines
    Nope the second time is a lighter weight but high intensity type workout or sometimes I do a GVT style training. It all just depends on how I'm feeling the day of!
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    Quote Originally Posted by cmitch View Post

    Nope the second time is a lighter weight but high intensity type workout or sometimes I do a GVT style training. It all just depends on how I'm feeling the day of!
    Cool just curious!
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    Took an off day today. Probably gonna do some hiit training later today to kick off my cut! Took one scoop this morning. Flavor was pretty disgusting. I had just brushed my teeth!!! Haha not smart because I had to brush them again anyways.
    Anyways. A couple of local high schoolers got fined, and banned from playing ball. The high school cop is a friend of mine and we workout together from time to time. Sucks for the kids cause he actually knows what super drol is and knows that it is banned. Oh well. Just shows how stupid some kids can be!
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    Quote Originally Posted by cmitch View Post
    Took an off day today. Probably gonna do some hiit training later today to kick off my cut! Took one scoop this morning. Flavor was pretty disgusting. I had just brushed my teeth!!! Haha not smart because I had to brush them again anyways.
    Anyways. A couple of local high schoolers got fined, and banned from playing ball. The high school cop is a friend of mine and we workout together from time to time. Sucks for the kids cause he actually knows what super drol is and knows that it is banned. Oh well. Just shows how stupid some kids can be!
    Lol like orange juice after brushing your teeth huh?

    How old were these kids on SD?
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    Quote Originally Posted by cswalczakny View Post

    Lol like orange juice after brushing your teeth huh?

    How old were these kids on SD?
    Exactly!!

    One of them was 16 and the other two just 15!!
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    Quote Originally Posted by cmitch View Post

    Exactly!!

    One of them was 16 and the other two just 15!!
    Holy crap that's no good. Wtf are 15 year olds doing taking roids.
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    Had to take another off day today. yesterday i took care of my little brother who has the flu, and it seems that i might have gotten it as well. luckily it was just one of those 24-hour flu bugs. so to be safe i'm taking it easy, and pounding the vitamin-c today!
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    Quote Originally Posted by cmitch View Post
    Had to take another off day today. yesterday i took care of my little brother who has the flu, and it seems that i might have gotten it as well. luckily it was just one of those 24-hour flu bugs. so to be safe i'm taking it easy, and pounding the vitamin-c today!
    rest up and pound water!
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    2 and a half gallons of water yesterday!! peed every ten minutes it felt like! haha feeling good. 430 am up and at it. no excuses! killed back this morning. took two servings of BCAA's and sipped it through my workout. feeling good. not sure if this is related, but lately my arms have been looking a lot more vascular? flavor is still good and mixes easy. really enjoying this!
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    Quote Originally Posted by cmitch View Post
    2 and a half gallons of water yesterday!! peed every ten minutes it felt like! haha feeling good. 430 am up and at it. no excuses! killed back this morning. took two servings of BCAA's and sipped it through my workout. feeling good. not sure if this is related, but lately my arms have been looking a lot more vascular? flavor is still good and mixes easy. really enjoying this!
    Bcaa supplementation has been shown to encourage the burning of body fat for energy instead of muscle tissue. So its possible you're getting a bit leaner
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    Quote Originally Posted by cswalczakny View Post
    Bcaa supplementation has been shown to encourage the burning of body fat for energy instead of muscle tissue. So its possible you're getting a bit leaner
    Plus Perform has the citrullne malate which aids in vasodilation. This product is top notch
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    Quote Originally Posted by drewsicle3210 View Post
    Plus Perform has the citrullne malate which aids in vasodilation. This product is top notch
    you know it brother! the man upstairs thinks of everything!
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    Leg day again! Killin it with the GVT! Still enjoying the taste of the bcaa's. felt pretty tired afterwards so I took another scoop post work out. This is definitely a product I'm gonna have to add to my usual regimen!
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    Arms today. Getting some crazy stretch marks on 'em! One scoop throughout the workout. Nothing new to report.
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    Quote Originally Posted by cmitch View Post
    Arms today. Getting some crazy stretch marks on 'em! One scoop throughout the workout. Nothing new to report.
    Nice! Love arm pumps. I did some work on bis with my back workout this morning too.
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    Sorry. Haven't updated for a few days. Hit legs, then chest/shoulders. Really killing it in the gym the last few weeks. I'd guess that I've got about another week or so left of bcaas. Really happy with this product and I will probably be adding this to my own regimen!
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    Quote Originally Posted by cmitch View Post
    Sorry. Haven't updated for a few days. Hit legs, then chest/shoulders. Really killing it in the gym the last few weeks. I'd guess that I've got about another week or so left of bcaas. Really happy with this product and I will probably be adding this to my own regimen!
    Right on! Thanks for the update bud!
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