Fumoney - Recompadrol/AAV2 Log + 3 add ons (Sponsored by EBF Inc)

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    Fumoney - Recompadrol/AAV2 Log + 3 add ons (Sponsored by EBF Inc)


    TITLE

    An open-label, single center study to assess safety, tolerability and efficacy of Recompadrol and Adipose Annihilation V2 in combination with Vanillean, Forskolin-95 and Agmatine in overweight subject on calorie deficit diet.


    SPONSOR

    Enhanced Body Formulations Inc.


    PRINCIPLE INVESTIGATOR

    EBF Inc (handle on Anabolicminds.com)


    PRIMARY OBJECTIVE

    To obtain preliminary efficacy of Recompadrol and Adipose Annihilation V2 in combination with Vanillean, Forskolin-95 and Agmatine by evaluation of body weight and body composition change. (Control values do not exist for this log. I have chosen to use 1percentedge.com - faster weight loss setting (-30/-10) as a reference. Achievable targets are body weight of 219.7 lbs and 15.12% body fat in a 5 week period using IF. I will measure study variable achieved in this log versus these figures to determine efficacy of the products being tested.)


    SECONDARY OBJECTIVE

    To investigate the safety and tolerability of recommended dose of Recompadrol and Adipose Annihilation V2 in combination with Vanillean, Forskolin-95 and Agmatine.


    EXPLORATORY OBJECTIVE

    To investigate the relationship between calorie deficit dieting/exercise and lean body mass loss when supported by supplements dosed in this study.


    RECOMPADROL (180s) - Enhanced Body Formulations (EBF)

    Exploit the coveted post-workout “anabolic window” at all hours of the day. Concurrent minimization of adipose creation, improved lipid profiles, lowered prandial and post-prandial blood glucose levels, and PPARγ activation turn you into a human fat burning machine. These unparalleled capacities make Recompadrol highly versatile. Whether you’re a bodybuilder striving for that perfect physique, an athlete searching to improve performance, or one of 25% of Americans who battle metabolic syndrome, Recompadrol will give you the edge you need.


    ADIPOSE ANNIHILATION V2 (180s) - Enhanced Body Formulations (EBF)

    Unlike “one trick pony” competitors that attempt to limit fat gain through a single mechanism AAv2’s FAT MOBILIZATION COMPLEX ceases new fat formation as the EBF ANNIHILATION COMPLEX lays waste to existing adipose stores. AAv2 features an optimized proprietary blend of ingredients which create an incredible potency, without the potential for undesired side effects. In addition to these ingredients, perhaps what makes us most excited to bring you this product is that AAv2 encompasses a new ingredient that is rarely used in fat burners – Ginkgo Biloba extract. Ginkgo Biloba extract is fairly unique and works SEVERAL different ways.


    COMBINATION AGENTS

    Vanillean: revolutionary new thermogenic product from BPS. Vanillean is a powerful thermogenic that offers an innovative approach to fat burning. By targeting the activation of several thermoregulatory receptors, Vanillean causes a massive release of stored fatty acids from fat cells, forcing your body to then burn it ALL as heat and energy. Burning fat without the use of jittery stimulants, Vanillean supports rapid and the most effective approach to fat loss.

    Forskolin-95: most well-known for its strong ability to raise cAMP, a key signaling molecule in hormone pathways. Forskolin is a known vasodilator, a thyrogenic, a testosterone and lean body mass promoting agent, as well as a weight loss supplement.

    Agmatine: novel polyamine that’s quickly gaining recognition as a powerful ergogenic. It is formed within the body after L-Arginine interacts with the enzyme arginine decarboxylase. It acts as a neurotransmitter, a precursor to the polyamines and has many other key biological functions within the body.


    STUDY TREATMENT

    Duration: 4-5 weeks

    Recompadrol
    2 caps 30 minutes pre-meal
    3 caps post-workout

    Adipose Annihilation V2
    2 caps 90 minutes post-meal

    Vanillean
    1 cap 30 minutes pre-meal
    1 cap 30 minutes prior to sleep

    Forskolin-95
    25mg 30 minutes pre-workout
    25mg post-workout
    25mg 30 minutes pre-meal on non-workout days

    Agmatine
    1000mg 30 minutes pre-workout
    500mg post-workout
    500mg 8 hours apart on non-workout days

    Staples
    Whey Protein
    BCAA
    Orange Oxi-Mega


    DOSE EXPANSION

    Recompadrol
    3 caps 30 minutes pre-CHEAT meal

    Adipose Annihilation V2
    3 caps 30 minutes post-CHEAT meal


    EXERCISE

    Cardio 3-4x week
    LISS

    Push up and abs
    AMRAP upon waking minimum 3 times a week

    Weight lifting 5x week
    One body part per day

    Chest, Upper Back, Shoulders, Legs
    6 set pyramid on compound movement + 2 strip down sets
    8-12 x 8-10 on 2-3 supporting exercises

    Deadlift + Arms
    5-6 set pyramid on deadlift + 2 strip down sets
    6 sets each on biceps and triceps

    Personal Best
    Bench Press - 355 lbs x 2 reps
    Incline Press - 315 lbs x 2 reps
    Smith Machine Overhead Shoulder Press - 295 lbs x 3 reps
    Deadlift - 520 lbs x 3 reps


    DIET

    Calorie target – 3,077 calories.
    Protein intake target of min 250 grams.
    IF diet. (8-9 hour feeding window)


    COLLECTION OF STUDY VARIABLES

    Age: 42
    Height: 5'10"
    Weight: <<fill in>> lbs
    Body Fat (skin fold – same nurse): <<fill in>> %
    Lean Body Mass: <<fill in>>
    BMI: <<fill in>>
    Neck: <<fill in>> inches
    Chest (relaxed): <<fill in>> inches
    Abdomen (belly button): <<fill in>> inches
    Waist: <<fill in>> inches
    Hips: <<fill in>> inches
    Left upper arm (relaxed): <<fill in>> inches
    Right upper arm (relaxed): <<fill in>> inches
    Left forearm (relaxed): <<fill in>> inches
    Right forearm (relaxed): <<fill in>> inches
    Left Thigh (relaxed): <<fill in>> inches
    Right Thigh (relaxed): <<fill in>> inches

    Variables to be collected on 05-Feb-2013 via nurse at the fitness center to establish baseline. Variables will be collected on the last day of treatment to assess results.


    Change Control (Changes made in red)

    Version No 1: 28-Jan-2013

    Initial entry


    Version No 2: 07-Feb-2013

    added additional information to primary objective.
    Added calorie deficit diet in title
    Revised lifting scheme
    Added additional measurements under study variables
    Revised diet plan to add more calories. (reference 1 percentedge.com)
    Remove carb restriction.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

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    ABOUT ME

    I would like to thank EBF Inc for this second opportunity to log Recompadrol and AAV2. Late last summer, I ran an 8 week log of LEAN MEAN SUMMER RECOMP STACK comprising of Recompadrol, AAV2 and Natty-V from Enhanced Body Formulations. The results exceeded my expectations as I lost 20 lbs, lost 4.1% in body fat and lost 2 inches from my waist while maintaining strength on most lifts and setting PRs on several compound lifts. (documented with pictures and videos) I was supposed to run it for another 4 weeks with what Zach (EBF Inc) termed it as – let’s get you into the best shape you have ever been in your adult life. He was going to provide EBF products and I just needed to add couple things that I thought best fit. I was elated and thankful for this opportunity and was excited to get this going.

    However…..

    I was hit with several injuries that prevented me from being able to lift. I won’t go into details here. Then the year end business trips started and add on holidays on top of that…..not only was I not able to continue my log, I gave back everything I gained and then some. I was on medications for my injuries, so I stopped all supplements for the time being. This is when I truly realized what I had missed with Recompadrol. Not being able to exercise did not help either. After meal bloating started to come back and I was gaining weight on the same diet. You ask, what idiot would follow the same diet knowing they could not exercise….this idiot. What lazy bum wouldn’t do cardio in place to stay conditioned ?....this lazy bum.

    Injuries all healed up by December and I slowly got back into cardio and lifting. I started looking into supplements to complete my stack as I knew I owed EBF a final log.

    After feeling conditioned enough to go 100% into it, I contacted Zach to complete what I had started. After several PMs back and forth, we ended up adding Vanillean, Agmatine and Forskolin to this stack. MAIN GOAL ==> Lose fat !!!

    Last year was a banner year for me as I went from 264 lbs to 206.8 lbs. (-57.2 lbs)
    I think I am starting this year off at about 227. We will see what the nurse says next week. I know I have the drive to do this again, so I hope you follow me on this journey as I try to start off 2013 on the right foot. I have some exciting stacks to try out, but I want to be in the right shape before I do so. This EBF +++ stack will help me get there.

    You will see ton of comparison pictures and some videos. Trying for PRs might be a hit or miss as I have not stressed my elbows to that type of load yet, but hell….I am willing to try. You will also see macros and food porn.

    I will be logging starting today, but official data will be entered on 05 Feb 2013. I could not get an earlier nurse appointment, so I will have to wait. This first week will still be important and it will let me test out tolerability on supplements and max load on lifts.

    Also, more pictures and less writing this time around. I am going to try to limit myself from being too wordy since most people read these things on their phones and it’s not fun to do so when there are paragraphs and paragraphs to read. Also, it will be eaisier to update with less writing. Timely updates trump fancy updates any day.


    Alright….I am ready !!! Are you ???

    LET’S GET THIS !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Reserved for Final review
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
    •   
       

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    Reserved for baseline data + starting picture

    Date: 05-FEB-2013

    Age: 42
    Height: 5'10"
    Weight: 225 lbs
    Body Fat (7 point skin fold – same nurse): 16.9 %
    Lean Body Mass: 187 lbs
    BMI: 32.3

    Neck: 15.75 inches
    Chest (relaxed): 42.75 inches
    Abdomen (belly button): 40.25 inches
    Waist: 38.5 inches
    Hips: 40.75 inches
    Left upper arm (relaxed): 13.75 inches
    Right upper arm (relaxed): 14 inches
    Left forearm (relaxed): 11.5 inches
    Right forearm (relaxed): 11.5 inches
    Left Thigh: 23.25 inches
    Right Thigh: 23.25 inches

    Name:  start front relaxed.JPG
Views: 265
Size:  17.9 KB Name:  start muscular.JPG
Views: 263
Size:  17.7 KB

    Name:  start side relaxed.JPG
Views: 243
Size:  17.8 KB Name:  start arm up stomach in.JPG
Views: 238
Size:  17.0 KB

    Name:  start back relaxed.JPG
Views: 238
Size:  17.5 KB Name:  start back bicep.JPG
Views: 254
Size:  17.1 KB
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Subbed. Looks like this is gonna be a sick log. And who doesn't love food porn? Good luck.
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    Oh snap! You know I'm in for a fumoney log!
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    Subbed. Looks like its going to be a good log!
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    Quote Originally Posted by LikeClockwork View Post
    Subbed. Looks like this is gonna be a sick log. And who doesn't love food porn? Good luck.
    Thank you and welcome !

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    Subbed for Epicness
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    Quote Originally Posted by breezy11 View Post
    Oh snap! You know I'm in for a fumoney log!
    There is my encyclopedia of information. Thanks !

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    Subbed. Looks like its going to be a good log!
    Thank you joh. Welcome !
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    I'm in brother! Thanks!
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    For any questions on our products that need a quick response, please email me directly
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    Quote Originally Posted by EBF Inc View Post
    I'm in brother! Thanks!
    Thanks Zach. Welcome !!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    in bro.

    did someone say detailed hahah...can't wait
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    So in! Creative opening bro!
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    Quote Originally Posted by runner_79 View Post
    in bro.

    did someone say detailed hahah...can't wait
    Thank you runner. It's back to get cut or die trying !

    Quote Originally Posted by LiveToLift View Post
    So in! Creative opening bro!
    There he is. Can't run this log without your support !
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    Thank you all for joining. I am all pumped up already from your support. This should be fun !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    1/28 Day (-7)

    Weight: 227.0 lbs

    Schedule
    11:30 - 1 vanillean, 2 Recompadrol
    12:00 - meal 1
    1:30 - 2 AAV2
    2:00 - snack 1
    4:00 - whey shake
    5.00 - cardio
    6:30 - 1 vanillean, 2 Recompadrol
    7:00 - meal 2
    8:45 - 2 AAV2
    9:00 - 1 Forskolin, 2 Agmatine
    9:30 - lift
    10:45 - 3 Recompadrol, 1 Forskolin, 1 Agmatine
    12:30 - 1 vanillean

    Food
    2,080 calories (P234/ c124/ f73)
    Name:  image-1356839026.jpg
Views: 330
Size:  198.5 KB

    Meal 1
    Name:  image-3181586004.jpg
Views: 336
Size:  502.6 KB

    Snack
    Name:  image-2867926255.jpg
Views: 332
Size:  422.5 KB

    Meal 2
    Name:  image-3676210153.jpg
Views: 337
Size:  600.7 KB

    Workout

    Cardio
    1,007 calories/60 min

    Smith Incline Bench Press
    135x8
    185x8
    225x8
    275x8
    295x4
    315x2
    drop 275x4
    drop 225x6

    Machine Chest Fly
    105x10
    120x10
    120x10
    135x10
    135x10

    Sports Art Machine Chest Press
    220x8
    187x8
    187x8
    187x8
    198x8

    Comments

    Woke up feeling nice and relaxed.

    Minor bloating after meal 1. It was calorie intensive, but delicious.

    Cardio was easy with lot of energy.

    Normal sweating during cardio and did not feel increase in body temp throughout the day.

    No bloating after meal 2. I think cardio before as well as Recompadrol helped.

    Weight felt good lifting. I felt the Agmatine effect right away. Strong pumps so I had to pace myself a bit. Left the gym pumped up with hard muscles. Normal sweating during lifting.

    Hunger in check all day. However, I normally don't have issues Mo-Th.

    No GI issues at all. No distress from capsaicin either.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    yes. Here. Go time.
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
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    very nice,im in man!
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    Quote Originally Posted by chedapalooza View Post
    yes. Here. Go time.
    Welcome cheda. My turn to run vanillean. May have a lot of questions for you.

    Quote Originally Posted by Mack411 View Post
    very nice,im in man!
    Welcome Mack. Not sure of the timeline, but congrats on the SNS rep position.
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    Quote Originally Posted by fumoney View Post
    Welcome cheda. My turn to run vanillean. May have a lot of questions for you.

    Welcome Mack. Not sure of the timeline, but congrats on the SNS rep position.
    Bring em on!

    Noticed the new sig too, congrats!
    "no failure is final, nor is any success"
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    Starting off with a very solid update fumoney! Impressive work on the incline as well.

    Congrats Mack!
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    Quote Originally Posted by breezy11 View Post
    Starting off with a very solid update fumoney! Impressive work on the incline as well.

    Congrats Mack!
    Thanks !

    Hope to get in regular inclines when I feel strong enough.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by breezy11 View Post
    Starting off with a very solid update fumoney! Impressive work on the incline as well.

    Congrats Mack!
    thanks guys!need to learn how to multiqoute,lol.
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    Starting to get uncomfortable warm feeling in the office. Vanillean and AAV2 are supposed to give you that thermo effect, so will have to monitor this to trend it.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    More aav2 is coming to the planet
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    For any questions on our products that need a quick response, please email me directly
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    Fumoney - Recompadrol/AAV2 Log + 3 add ons (Sponsored by EBF Inc)


    In looking like a fun run
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    Quote Originally Posted by EBF Inc View Post
    More aav2 is coming to the planet
    Nice !!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  29. Professional Member
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    Quote Originally Posted by Jbrooks View Post
    In looking like a fun run
    Thank you Jbrooks. Welcome !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Ohhhh FU is at it again....let the madness begin...
    FINAFLEX REP
    Visit our website at finaflex.com
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    Quote Originally Posted by wasme View Post
    Ohhhh FU is at it again....let the madness begin...
    Mr Canada !!!
    Welcome wasme. It's been a while ? How have you been ?
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Cardio wit this

    http://youtu.be/YJQp7Id2ywE
    I started a new log at:
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    Very nice incline numbers bro. The pics have me starving too thank you very much! Keep killing it bro!
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  34. Professional Member
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    Quote Originally Posted by LiveToLift View Post
    Very nice incline numbers bro. The pics have me starving too thank you very much! Keep killing it bro!
    Thanks LTL. That first workout felt real nice.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    SOB!!!!!! I told fufu the hulk is old and to link me to his log I see how it is I see. I'll just go and play with my little ball in the woods. Seriously though bro your logs are always Epic and this already starting with a BOOOOOOM!! Kill it brother.
    OG Avenger-HULK SMASHING TIME!
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    Quote Originally Posted by packers6211 View Post
    SOB!!!!!! I told fufu the hulk is old and to link me to his log I see how it is I see. I'll just go and play with my little ball in the woods. Seriously though bro your logs are always Epic and this already starting with a BOOOOOOM!! Kill it brother.
    You need more gamma rays Hulk. Sent you a PM with the link yesterday. LOL. Always good to have you here.
    I started a new log at:
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    I think that's it too many hulk drinks at night!! I went back and yep you sent it idk what is up with me latley. I'm old man
    OG Avenger-HULK SMASHING TIME!
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    1/29 Day (-6)

    Weight: 225.8 lbs (-1.2 lbs)

    Schedule
    11:30 - 1 vanillean, 2 Recompadrol
    12:00 - meal 1
    1:30 - 2 AAV2
    2:00 - snack 1
    5:00 - whey shake
    6.30 - cardio
    7:40 - 1 vanillean, 2 Recompadrol, 1 Forskolin, 2 Agmatine
    8:10 - meal 2
    8:50 - 2 AAV2
    9:00 - lift
    10:45 - 3 Recompadrol, 1 Forskolin, 1 Agmatine
    12:00 - 1 vanillean

    Food
    2,106 calories (P217/ c170/ f73)
    Name:  image-4183978852.jpg
Views: 96
Size:  194.6 KB

    Meal 1
    Name:  image-2123647506.jpg
Views: 95
Size:  532.4 KB

    Snack 1
    Name:  image-3707602063.jpg
Views: 98
Size:  518.3 KB

    Meal 2
    Name:  image-3258436694.jpg
Views: 102
Size:  459.3 KB
    What is this ?
    Steak, cabbage, spicy tofu stew, fajita vegetables, rice with barley. Don't ask me how to make it. Haha.

    Workout

    Cardio 960 calories/60 min
    Name:  image-1964410897.jpg
Views: 98
Size:  472.1 KB

    Deadlift
    125x8
    215x8
    305x8
    395x5
    485x3
    535x1
    Drop 315x5
    Drop 215x8

    Strive Preacher Curl
    35x24
    35x24
    35x24

    Under grip pulldowns (hold contraction for 3 sec)
    110x8
    110x8
    150x8

    Strive Triceps Dip
    110x24
    110x24
    110x24

    Rope Pressdown (hold contraction for 3 sec)
    75x8
    75x8
    75x8

    Comments
    4 1/2 stinking hours of sleep. Luckily I made it through OK. Don't know how. Did not doze off at all. Luckily, I am still on run in phase before official weigh in next week.

    Diet and workouts have not been on point yet. I grabbed some pretzels and had rice for dinner. Which bumped up my carbs to 170. Trying some type of fasting while not going full on IF. Also trying to wrap workouts around last meal of the day. I am noticing more of a bloating after the first meal with this plan. It stayed on for a bit today. Maybe body is adjusting.

    Load on my workouts are all over the place. Still trying to find the best weight for some of the exercises while holding form. I was really happy with the deadlift though. Full of energy and felt especially strong today. Good Agmatine pump again and this fat boy is seeing veins in his arms during lifting.

    No GI issues today except for the bloat. Not worried. I should have upped my Recompadrol with all the carbs I ate.

    No excessive sweating during workouts. However, at rest, I was warming up quite a bit. Need to close my office door and loosen my tie.

    Didn't I say I wouldn't write as much this time. Sorry.....

    Two good days do far.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  39. Professional Member
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    I cant read your log unless im eating bc Im scared ill see more food pics and get too hungry,love the detail in here man.Nice work so far.
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    Quote Originally Posted by Mack411 View Post
    I cant read your log unless im eating bc Im scared ill see more food pics and get too hungry,love the detail in here man.Nice work so far.
    Thank you Mack !!!
    I wanted to do more pics so I write less. Not working so far.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  

  
 

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