Volatile: Ben tests just how unstable it gets

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    Volatile: Ben tests just how unstable it gets


    First off I will like to thank cswalczakny and Formutech Nutrition for supplying me with a 32 day supply of their awesome preworkout Volatile. I will be taking this 20min- 30min before workout to get my ready to move some weight.

    My workout routine is based off 5/3/1, but is varied to a creation that I feel is best suited for me. If wanted I can post it in its entirety or let it develop on here as I post. On some off days from the gym, I normally do 15-30 minutes of core or cardio work. My diet is at maintenance or slightly above since I am at a great weight of 195. I just am looking to turn gradually 195 at 13.20% ( tested at bodpod) to 195 at about 10%.

    I can log anywhere from one day to seven days a week. Do not be afraid to ask questions about my experiences with this product through this log or PMs. I am going to give my best effort in logging this product and will give an honest review as I go and final review

    Now for a description of the product I get to enjoy for a month.






    CLEAN ENERGY/DEVASTATING PUMPS! | NO DMAA



    VOLATILE, by Formutech Nutrition, is a great tasting Pre-Workout Catalyst. Compared to other pre-workouts that might leave you short changed, VOLATILE boasts 9 grams of active ingredients per scoop that includes 2 forms of creatine! The scientifically formulated active ingredients in VOLATILE give you the focus and energy to get you into the gym but will not cause jitters or a crash. VOLATILE will leave your body totally pumped long after your workout is complete.



    HOW IT WORKS:

    The focus on VOLATILE is the PUMP. The ingredients in VOLATILE are scientifically proven to increase the blood flow into your muscles rapidly, aiding nutrient transport, fullness and vascularity to your muscles while you train. This increase allows your body to produce more energy which in turn will allow you to push out more sets and more reps than you ever had before.
    Taking VOLATILE pre-workout is a proven way to give you an athletic edge that will improve endurance, decrease recovery time, giving you massive and long lasting pumps!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

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    First! I just ordered some today.
    Olympus labs Rep
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    Quote Originally Posted by bcazo View Post
    First! I just ordered some today.
    Welcome bud!!! I have heard so many good things about this product!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
    •   
       

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    Quote Originally Posted by benmayro View Post

    Welcome bud!!! I have heard so many good things about this product!
    Thanks now show me what this stuff is all about
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into Demigods!!!
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    Yo! Let's get this rolling!
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    Quote Originally Posted by cswalczakny View Post
    Yo! Let's get this rolling!
    First day today!!! Chest And Tris!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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    Quote Originally Posted by benmayro View Post

    First day today!!! Chest And Tris!!
    Kill it brother!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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    Subbed!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
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    Quote Originally Posted by benmayro View Post

    First day today!!! Chest And Tris!!
    Go get it!!
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into Demigods!!!
    Visit us at: http://olympus-labs.com/
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    Good workout!! update soon
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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    boom!
    LG Sciences forum representative
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    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
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    Quote Originally Posted by hvactech View Post
    boom!
    There he is!
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    Quote Originally Posted by cswalczakny View Post

    There he is!
    like butta on biskuits
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    Day 1: Chest and Tris
    First off, my main bench workout is doing the buckeye periodization.
    BUCKEYE Power Routine WORKOUT
    Max 8 6 4 3 2 1 4
    180 90 105 120 135 150 165 120
    190 95 115 130 145 160 175 130
    200 105 120 140 155 170 185 140
    210 115 130 145 165 180 195 145
    220 125 140 155 170 190 205 155
    230 135 150 165 180 195 215 165
    240 150 165 180 195 210 225 180
    250 155 175 190 205 220 235 190
    260 165 180 200 215 230 245 200
    270 175 190 205 225 240 255 205
    280 185 200 215 230 250 265 215
    290 195 210 225 240 255 275 225
    300 210 225 240 255 270 285 240
    310 215 235 250 265 280 295 250
    320 225 240 260 275 290 305 260
    330 235 250 265 285 300 315 265
    340 245 260 275 290 310 325 275
    350 255 270 285 300 315 335 285
    360 270 285 300 315 330 345 300
    370 275 295 310 325 340 355 310
    380 285 300 320 335 350 365 320
    390 295 310 325 345 360 375 325
    400 305 320 335 350 370 385 335
    410 315 330 345 360 375 395 345
    420 330 345 360 375 390 405 360
    430 335 355 370 385 400 415 370
    440 345 360 380 395 410 425 380
    450 355 370 385 405 420 435 385
    460 365 380 395 410 430 445 395
    470 375 390 405 420 435 455 405
    480 390 405 420 435 450 465 420
    490 395 415 430 445 460 475 430
    500 405 420 440 455 470 485 440
    Once I get one completely twice, I move up to the next one. I do the buckeye on Saturdays and Wednesdays. Those that have been following my last log, I am about where I was last time because I had the flu bad for over a week and I babied a tweek I had in my shoulder. Now I am great and happy to see the weights moving up again. One 1.24.2012 I bench 185 twice, full effort.

    Buckeye 290 195/8 210/6 225/4 240/3 255/2 275/1 225/4
    Close grip chain bench ( I believe the chains wear 35 each)- 5 3 1
    Dumbell Flat Bench- 90/ 8 6 4 ( I dropped down because better safe than sorry with shoulder issues)
    small bar tri pulldowns ( I use two different bars for tri pulldowns one is about 8inches and flat and the other is about a foot and slighly curved) 70/6 4 2
    cable flys 70/ 9 7 5
    sitting nose busters 65/ 6 4 2
    db incline 60/ 5 3 1 ( these feel so light, but I am gradually going to work myself up)
    long bar tri pulldowns 65/8 6 4
    I ended it all with pushups till I could not push up any more

    Flavor- 6/10- I am not really a berry guy, so that could easily be the cause of a slightly above average first serving. Also it takes a while to get the right water to powder ratio. I can see this number coming up soon.
    Mix ability- 10/10- It was perfect, nough said.
    Time to feel it-9/10- I felt it around 35minutes, good for me!!
    Over all PUMP( energy)- 8/10- It got me going, not jitters or anything. Solid work done, I used less than a scoop my first time. So next with a full scoop it should be a 10/10
    Focus- 9/10- I was ready to lift from the moment I got into the gym till the moment I left.
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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    Quote Originally Posted by benmayro View Post
    Day 1: Chest and Tris
    First off, my main bench workout is doing the buckeye periodization.
    BUCKEYE Power Routine WORKOUT
    Max 8 6 4 3 2 1 4
    180 90 105 120 135 150 165 120
    190 95 115 130 145 160 175 130
    200 105 120 140 155 170 185 140
    210 115 130 145 165 180 195 145
    220 125 140 155 170 190 205 155
    230 135 150 165 180 195 215 165
    240 150 165 180 195 210 225 180
    250 155 175 190 205 220 235 190
    260 165 180 200 215 230 245 200
    270 175 190 205 225 240 255 205
    280 185 200 215 230 250 265 215
    290 195 210 225 240 255 275 225
    300 210 225 240 255 270 285 240
    310 215 235 250 265 280 295 250
    320 225 240 260 275 290 305 260
    330 235 250 265 285 300 315 265
    340 245 260 275 290 310 325 275
    350 255 270 285 300 315 335 285
    360 270 285 300 315 330 345 300
    370 275 295 310 325 340 355 310
    380 285 300 320 335 350 365 320
    390 295 310 325 345 360 375 325
    400 305 320 335 350 370 385 335
    410 315 330 345 360 375 395 345
    420 330 345 360 375 390 405 360
    430 335 355 370 385 400 415 370
    440 345 360 380 395 410 425 380
    450 355 370 385 405 420 435 385
    460 365 380 395 410 430 445 395
    470 375 390 405 420 435 455 405
    480 390 405 420 435 450 465 420
    490 395 415 430 445 460 475 430
    500 405 420 440 455 470 485 440
    Once I get one completely twice, I move up to the next one. I do the buckeye on Saturdays and Wednesdays. Those that have been following my last log, I am about where I was last time because I had the flu bad for over a week and I babied a tweek I had in my shoulder. Now I am great and happy to see the weights moving up again. One 1.24.2012 I bench 185 twice, full effort.

    Buckeye 290 195/8 210/6 225/4 240/3 255/2 275/1 225/4
    Close grip chain bench ( I believe the chains wear 35 each)- 5 3 1
    Dumbell Flat Bench- 90/ 8 6 4 ( I dropped down because better safe than sorry with shoulder issues)
    small bar tri pulldowns ( I use two different bars for tri pulldowns one is about 8inches and flat and the other is about a foot and slighly curved) 70/6 4 2
    cable flys 70/ 9 7 5
    sitting nose busters 65/ 6 4 2
    db incline 60/ 5 3 1 ( these feel so light, but I am gradually going to work myself up)
    long bar tri pulldowns 65/8 6 4
    I ended it all with pushups till I could not push up any more

    Flavor- 6/10- I am not really a berry guy, so that could easily be the cause of a slightly above average first serving. Also it takes a while to get the right water to powder ratio. I can see this number coming up soon.
    Mix ability- 10/10- It was perfect, nough said.
    Time to feel it-9/10- I felt it around 35minutes, good for me!!
    Over all PUMP( energy)- 8/10- It got me going, not jitters or anything. Solid work done, I used less than a scoop my first time. So next with a full scoop it should be a 10/10
    Focus- 9/10- I was ready to lift from the moment I got into the gym till the moment I left.
    Nice routine bro! Glad Volatile is making a good first impression on you and thanks for being honest about your feelings on the flavor! Its important you be honest all the way through!

    I usually take 1.5 scoops most days but just one on shoulder day.
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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    Quote Originally Posted by hvactech View Post

    like butta on biskuits
    Lol
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    Quote Originally Posted by cswalczakny View Post

    Nice routine bro! Glad Volatile is making a good first impression on you and thanks for being honest about your feelings on the flavor! Its important you be honest all the way through!

    I usually take 1.5 scoops most days but just one on shoulder day.
    Yes sir. You guys let me try this product for free. so at least I can do is supply my honest opinion! Please note, I am not a big berry flavor lover. So the berry flavor you have is exactly what it should taste like.
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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    I like the honest first impression. I hate when people said it the great thing ever just because its free. I'm not a berry fan either but if it work who cares right?
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    Quote Originally Posted by bcazo View Post
    I like the honest first impression. I hate when people said it the great thing ever just because its free. I'm not a berry fan either but if it work who cares right?
    I agree one hundred percent! Taste is nice but the last important part of a preworkout or any supplement!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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    Day 2: Off day

    Sundays are my off day. I took it round 1. Good results only change
    Flavor 6.5/10- it's improving as I get it right!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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    Quote Originally Posted by benmayro View Post
    Day 2: Off day

    Sundays are my off day. I took it round 1. Good results only change
    Flavor 6.5/10- it's improving as I get it right!!
    How much water are you using per scoop?
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    i pour the scoop in my mouth and chase it down
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    Quote Originally Posted by hvactech View Post
    i pour the scoop in my mouth and chase it down
    Bad ass lol
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    Bump for updates
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    Quote Originally Posted by bcazo View Post
    Bump for updates
    Really! Maybe it was so good he's still at the gym from his first session! ;P
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    Legs and Traps guys today guys! I normally run on Mondays if the weather is nice or it isn't national run on the treadmill day at my gym!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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    Day 4: Legs and Traps
    Squats-( I am working my way in nice and slow before I go heaven) 135/8 185/5 225/3 255/2 285/1
    Leg press- 310/8 340/6 440/3 460/1
    Leg press calves- 400/14 420/12 450/10
    DB shrugs 80/6 4 2
    BB shrugs 155/10 185/8 235/5 ( I go real slow on shrugs, I worry about form, and results not flinging along weights hahah)
    hanging Leg raise- 14 11 9
    Db should press 55/8 6 4
    Ran for 15minutes
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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    Day 4: review Flavor- 8/10- My water ratio is greatly improving flavor. Reminds me of bubblegum.
    Mix ability- 10/10- It was perfect, nough said. Time to feel it-9/10- I felt it around 25 minutes!! Perfect for me!!
    Over allPUMP( energy)- 9/10- It got me going, not jitters or anything. Solid work done, I used a scoop this time! I feel like if I add another fourth scoop it will be perfect .
    Focus- 10/10- I was ready to lift from the moment I got into the gym till the moment I left. I took it in school and it even helped me during the test I was takin
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
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    Quote Originally Posted by benmayro View Post
    Day 4: review Flavor- 8/10- My water ratio is greatly improving flavor. Reminds me of bubblegum.
    Mix ability- 10/10- It was perfect, nough said. Time to feel it-9/10- I felt it around 25 minutes!! Perfect for me!!
    Over allPUMP( energy)- 9/10- It got me going, not jitters or anything. Solid work done, I used a scoop this time! I feel like if I add another fourth scoop it will be perfect .
    Focus- 10/10- I was ready to lift from the moment I got into the gym till the moment I left. I took it in school and it even helped me during the test I was takin
    Flavor is growing on ya huh?? I knew it would

    Nice work on dem wheels brother. I hit legs this morning too
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    Quote Originally Posted by cswalczakny View Post

    Flavor is growing on ya huh?? I knew it would

    Nice work on dem wheels brother. I hit legs this morning too
    No better workout!! I have learned over my few years is never judge a preworkout's flavor by the first couple servings! Hahahah Great work you guys!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  31. Senior Member
    02sixxer's Avatar
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    Quote Originally Posted by hvactech View Post
    i pour the scoop in my mouth and chase it down
    You use a chaser, sh!t I just take it straight.

    J/k I water it down with like 24oz in the shaker and down it all at once. But I like the flavor, not bad at all.
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  32. Elite Member
    TheSwanks's Avatar
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    Quote Originally Posted by 02sixxer View Post

    You use a chaser, sh!t I just take it straight.

    J/k I water it down with like 24oz in the shaker and down it all at once. But I like the flavor, not bad at all.
    I heat it up and shoot it

    Lol
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  33. Senior Member
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    Back and Bis coming Up!!!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  34. Elite Member
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    Quote Originally Posted by benmayro View Post
    Back and Bis coming Up!!!
    Kill it!
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  35. Senior Member
    benmayro's Avatar
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    Today was Back and Bis!! I did squat though became I just has an urge to do it!! blame it on the volatile!! Hahaha
    Squat 135/8 185/6 225/4 275/3 300/2 315/1
    Weighted pull ups 30/ 8 6 4
    One arm rows 80/5 3 1
    Seated rows 150/10 8 6
    Lb seated rows 140/ 5 3 1
    E-Z cu 80/5 3 1
    Bh Db 30/8 6 4
    Pull downs 130/5 3 1
    Good mornings with a plate 25/7 35/6 5 3 45/ 4 3 2
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  36. Elite Member
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    Quote Originally Posted by benmayro View Post
    Today was Back and Bis!! I did squat though became I just has an urge to do it!! blame it on the volatile!! Hahaha
    Squat 135/8 185/6 225/4 275/3 300/2 315/1
    Weighted pull ups 30/ 8 6 4
    One arm rows 80/5 3 1
    Seated rows 150/10 8 6
    Lb seated rows 140/ 5 3 1
    E-Z cu 80/5 3 1
    Bh Db 30/8 6 4
    Pull downs 130/5 3 1
    Good mornings with a plate 25/7 35/6 5 3 45/ 4 3 2
    Good work bud, moving nice weight on those squats
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  37. Senior Member
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    Chest and tris today! And week one review
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  38. Elite Member
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    Quote Originally Posted by benmayro View Post
    Chest and tris today! And week one review
    Awesome looking forward to your update!
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  39. Senior Member
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    Buckeye 290 195/8 210/6 225/4 240/3 255/2 275/1 225/4.... This means I move up to the 300 Buckeye!!!!!!
    Close grip chain bench ( I believe the chains wear 35 each)- 145 + chains 7 5 3
    Dumbell Flat Bench- 90/ 10 8 6( I dropped down because better safe than sorry with shoulder issues)
    small bar tri pulldowns ( I use two different bars for tri pulldowns one is about 8inches and flat and the other is about a foot and slighly curved) 70/8 6 4
    cable flys 70/ 10 8 6
    sitting nose busters 65/ 7 5 3
    db incline 60/ 6 4 3 ( these feel so light, but I am gradually going to work myself up)
    long bar tri pulldowns 65/9 7 5
    I ended it all with pushups till I could not push up any more

    I have been using this preworkout for a week now!! So Here is the first of my 4 end week reviews
    Flavor- 9/10-This flavor has really started to grow on me. It took a few servings to get the powder to water ratio right, but now that I have boy I can believe how good it tastes. Reminds me of Big League Chew Grape Bubblegum hahaha. I never though a berry flavor would ever rank higher than 8. I am happly surpirsed.
    Mix ability- 10/10- It was perfect, nough said.
    Time to feel it-9/10- I feel it after 20ish minutes of taking it. Exactly what I want
    Over all PUMP( energy)- 9.5/10- I feel it going through me after the 20 minutes mark and everyone one should get out of my way hahah.
    Focus- 9/10- I was ready to lift from the moment I got into the gym till the moment I left.
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  40. Elite Member
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    Quote Originally Posted by benmayro View Post
    Buckeye 290 195/8 210/6 225/4 240/3 255/2 275/1 225/4.... This means I move up to the 300 Buckeye!!!!!!
    Close grip chain bench ( I believe the chains wear 35 each)- 145 + chains 7 5 3
    Dumbell Flat Bench- 90/ 10 8 6( I dropped down because better safe than sorry with shoulder issues)
    small bar tri pulldowns ( I use two different bars for tri pulldowns one is about 8inches and flat and the other is about a foot and slighly curved) 70/8 6 4
    cable flys 70/ 10 8 6
    sitting nose busters 65/ 7 5 3
    db incline 60/ 6 4 3 ( these feel so light, but I am gradually going to work myself up)
    long bar tri pulldowns 65/9 7 5
    I ended it all with pushups till I could not push up any more

    I have been using this preworkout for a week now!! So Here is the first of my 4 end week reviews
    Flavor- 9/10-This flavor has really started to grow on me. It took a few servings to get the powder to water ratio right, but now that I have boy I can believe how good it tastes. Reminds me of Big League Chew Grape Bubblegum hahaha. I never though a berry flavor would ever rank higher than 8. I am happly surpirsed.
    Mix ability- 10/10- It was perfect, nough said.
    Time to feel it-9/10- I feel it after 20ish minutes of taking it. Exactly what I want
    Over all PUMP( energy)- 9.5/10- I feel it going through me after the 20 minutes mark and everyone one should get out of my way hahah.
    Focus- 9/10- I was ready to lift from the moment I got into the gym till the moment I left.
    Awesome first week review brother! I'm really glad you seem to love Volatile as much as I do!!
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