First off big thanks out to Vaughn and iForce for doing this promotion. I haven't usedbefore, and only used compete when I bought about a third to a half a tub (open container) off someone in supp auction.
I had my first doses yesterday and damn, iForce got the taste right on these. I diluted my compete in a full gallon of water and it still had an amazing taste. Normally when I put anything flavored in a gallon I can barely taste anything, but this was as strong as if I had put it in just a glass. Awesome! At first I didn't notice too much from the , was working chest...but when I hit biceps I got some strong pumps, a little more than I would normally see from my pwo stack. Not too much difference than what I normally see -wise. Rest was between 30 seconds and 2 minutes. On 30 second sets i did 4x10, 2 minutes 5x5, and 1 minute and 1.5 minute breaks I did 4x8 or 3x12.
I have also figured out recently that bulk lclt gives me the runs like crazy when I take it pre @ 2g. I don't know if it's because this isn't bulk powder, or if the doses are split up, or what but yesterday no runs which is f'ing great.
Today was an off day, back on tomorrow with hams/calves/abs