Yeahh Buddy! M-sten IML (sponsered)
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01-22-2013 12:26 PM
Registered User
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01-24-2013 07:13 PM
Registered User
Day 2. killed arms yesterday with power max.
All exercises 4 sets x 7-10 reps
Bi
Standing alt db
Reverse curl
Db preacher
Machine curl
Tri
Single arm raise seated
Rope pull down
Two arm seated overhead raise
Machine single arm pull down
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01-25-2013 07:49 PM
Registered User
Day 3. Chest
All 4 sets x 7-10 reps
Chest
Hammer incline
Flat bench
Db flyes
Back
Hammer rows
Hammer pulls
Traps
Up 2 lbs already
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01-27-2013 08:30 AM
Registered User
2lbs already.. and it has just begun! Soon you'll be feeling pumped and dense 24/7
Keep killing it in the gym brother!
IronMagLabs Rep
adrenolin15 = 15% OFF (x > $100 = FREE shipping)
http://www.anabolicminds.com/forum/ironmaglabs/220563-get-15-off.html
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01-28-2013 09:30 AM
IronMagLabs Rep
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01-29-2013 12:05 PM
Registered User
Day 7
All exercises 4 sets 7-10 range
Legs
Squats
Leg press
Calf raise
Leg curl
Shoulders
Smith machine behind neck press
Db raise
Rear delt machine
Cable raise
Starting to feel slight weight gain and strength is up. Shooting for a bulk cycle . high calorie high protein ... Lots of oats in diet. M sten has been smooth as expected from IML .
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02-01-2013 07:12 PM
Registered User
Update day 10
Up a pound had a great arm workout.
4 sets x 7-10 range all
All supersetted
Alt db curl
Rope pulldown
Db preacher reverse
1 arm db ext
Reverse curl
Tri press
Machine curl
1 arm machine pulldown
Strength up feeling aggression. No sides. Libido way up. Alpha dog is ready to bite. Up four pounds in 10 days. Feeling very tight.
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02-04-2013 04:07 PM
Registered User
Still out ate some bad Mexican food. Food poisoning. Worst I have ever felt in my life. I hope to get back on the m sten train tomorrow.
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02-06-2013 04:20 PM
Registered User
You back in the game yet brother
IronMagLabs Rep
adrenolin15 = 15% OFF (x > $100 = FREE shipping)
http://www.anabolicminds.com/forum/ironmaglabs/220563-get-15-off.html
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02-11-2013 08:44 PM
Registered User
I'm back from the dead. I could kill those mf's at that Mexican place. Wife was in bad shape also. Lost 5 lbs. just started eating again last Thursday. Anyway . Hit up chest and back today. Great pump. Weight loss did hurt ego but still looked pump. I fixing to ride this iml train. I going to get that 5 back plus 10.
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02-15-2013 10:04 AM
Registered User
Knocking out arms today. Will update later.
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02-16-2013 07:41 PM
Registered User
Killer workout today. Starting to get dense put back on 3 lbs. m sten has my arms looking crazy.
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02-17-2013 07:11 PM
Registered User
So today I went to gym dry. Nothing pre workout. Pump was still f!!!!! Crazy. Was visiting a gym and the guys that were on knew I was on something. Veins in my bi's are sick. Tomorrow I add deca drol to the game. Get swole.
Side note. Hunger is way up.
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02-19-2013 12:12 PM
Registered User
Strength up. Legs and shoulders. Felt a little off after workout meals were not in line.
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02-19-2013 05:43 PM
Registered User
Differently sluggish feeling was from lack of food. Just finished meal 5 tilapia and greens. Feeling great. V
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02-20-2013 05:08 PM
Registered User
Off day. Back to grind in morning.
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02-23-2013 08:24 AM
Registered User
Arms today can't wait. M sten has been awesome muscles are so dense. Everybody at work gives me the "wtf" look when I were polo ss. I have been eating like a freaking animal. Attitude has been ok. Acne has been great. Last week push.
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02-24-2013 11:23 AM
Registered User
Killed arms. Strength is insane. M sten is so smooth on the body. Another win for team IML. I can tell IML put the work in the lab. Just like I do in the gym. I have repping the hell out of msten and iml in general to several fellow meatheads .
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02-26-2013 06:23 PM
Registered User
Chest and back today. Really nice pump. The stuff should be called m-dense. It has my muscles so dense. Strength is awesome.
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02-27-2013 07:39 PM
Registered User
I've run two hdrol cycles and am looking at running this soon...what negative side effects have you experienced, if any? The IML product page says m-sten is less likely to cause hair loss than test and I'm trying to decide between this and test. Is your hair thinning? Acne? Body temperature up? All I really care about is no acne/hair thinning lol
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