Mack gets pumped up with I force Hemavol and Compete (sponsored)

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  1. I hate you. -_-


  2. You need a disclaimer shirt that says "must avoid sharp objects" lol
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com
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  3. Quote Originally Posted by jimbuick View Post
    I hate you. -_-
    Don't hate tha player,hate tha game
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  4. Quote Originally Posted by howwedo107 View Post
    You need a disclaimer shirt that says "must avoid sharp objects" lol
    Lmfao,that's a good one!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  5. You need to drink above and beyond the H2O when using anything containing GMS. There is also some info about norvaline having a side effect of headaches.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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  6. Quote Originally Posted by AZMIDLYF View Post
    You need to drink above and beyond the H2O when using anything containing GMS. There is also some info about norvaline having a side effect of headaches.
    Thanks man,I drink so much water daily as is!but today I have been chugging it by the shaker full and must say I do feel it went away quicker,we will see how it carries on!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  7. Extra H20 is rarely a bad idea! I know I should always be drinking a lot more than what I do, but I also find that a lot of it comes in the 2 hour workout window of pre, during, and post. Bit of a distended belly afterwards but that's why. New Year's resolution of mine is to drink more water and do more cardio. Just not now lol
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  8. Quote Originally Posted by bmftisftw View Post
    I feel bad cause this is Lewis' last game
    What was that? Lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  9. 49ers>>>>>>ravens :wink:

    At least now I don't have any preference as to who wins the SB.

  10. Quote Originally Posted by Danb2285

    What was that? Lol
    Meh. Destiny happens sometimes

  11. Unfortunately in my case it wasn't due to water shortage. I heard about having to down a lot of water with hemavol so I made sure to mix it with 20 oz and drink plenty of water before and after consuming. Not sure what it was but I know I won't be purchasing any hemavol in the future unless it's the capped version. Let alone the flavor was okay for a few times but
    After that I couldn't stand choking it down.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  12. Unfortunately in my case it wasn't due to water shortage. I heard about having to down a lot of water with hemavol so I made sure to mix it with 20 oz and drink plenty of water before and after consuming. Not sure what it was but I know I won't be purchasing any hemavol in the future unless it's the capped version. Let alone the flavor was okay for a few times but
    After that I couldn't stand choking it down.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  13. Quote Originally Posted by LiveToLift View Post
    Unfortunately in my case it wasn't due to water shortage. I heard about having to down a lot of water with hemavol so I made sure to mix it with 20 oz and drink plenty of water before and after consuming. Not sure what it was but I know I won't be purchasing any hemavol in the future unless it's the capped version. Let alone the flavor was okay for a few times but
    After that I couldn't stand choking it down.
    Very nice sig man!congrats to both sides!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  14. Heading into the gym soon to do some abs and cardio.may throw some other stuff in but gonna take a easy day for recovery!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  15. had a good day of abs and cardio.did some good mornings,some dips,pull ups.bis/forearms/back on schedule for tomorrow.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  16. About 10 pages too late, but subbed.

  17. Arm days are a nice bonus with this stack we're running, bros.
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
    FeFiFo.com support
    DIESEL TEST = Underground Kings of Test elevation!


  18. Quote Originally Posted by Piston Honda View Post
    Arm days are a nice bonus with this stack we're running, bros.
    Indeed they are,can't wait for tomorrow,wife is at the grocery store now getting all my food for the week!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  19. Quote Originally Posted by Mack411 View Post
    Very nice sig man!congrats to both sides!
    Thanks brotato! Very happy to be a part of such an amazing company! :-)
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  20. I remember the pics of you late in the cycle of methlyvar you just finished up recently; you're vascularity was nuts by the end after a workout all pumped. Would you say the hemavol gets you on par for a post workout pump? I'm finding 1 scoop hema + 500mg of agmatine extra and 1 scoop compete is tantamount to my pumps last time I was on cycle. Lovin' it. Haven't had any headaches though.

  21. Quote Originally Posted by Hyde View Post
    I remember the pics of you late in the cycle of methlyvar you just finished up recently; you're vascularity was nuts by the end after a workout all pumped. Would you say the hemavol gets you on par for a post workout pump? I'm finding 1 scoop hema + 500mg of agmatine extra and 1 scoop compete is tantamount to my pumps last time I was on cycle. Lovin' it. Haven't had any headaches though.
    Oh I would say I'm way beyond that as far as pumps and vascularity go.as I've shredded most of my water weight and leaned out a lot since end of cycle.I would love to try that combo,and probably will expire net with these more in the future after this log!i will try to throw up a posture picture tomorrow,maybe a pre also to compare!its arms day so it will be a crazy pump no doubt!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  22. Still being swollen up in here i see

  23. Quote Originally Posted by bmftisftw View Post
    Still being swollen up in here i see
    Only way I know how to be
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  24. off to the gym to kill these arms,will update later!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  25. post workout!update coming later.
    Name:  IMG_2563 (640x480).jpg
Views: 139
Size:  172.9 KB
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  26. Look at that vascularity!! Good arm pump too!!!
    After a year off, I'm back

  27. Quote Originally Posted by Mack411 View Post
    post workout!update coming later.
    Looking huge Mack!

  28. Jesus dude! Serious veinage
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  29. Thanks guys!i really wish I could expiriment with the dosing of hemavol a bit.but none the less I am happy with results at 1 scoop of each.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  30. Ok,so had an amazing workout today!pump was crazy as you can see in the pic above,vascularity in forearms is insane too!my endurance was awesome,sets just kept coming and feeling better each round.i have upped my water intake a lot and did not have the headaches today!all is good to report so far,here's some numbers.


    Barbell curl:
    125x10
    135x8
    145x6
    115x12

    Reverse curl:
    85x10 for 4 sets.

    Ez curl bar preacher curl:
    90x7for 3 sets.
    80x8 for 1 set.

    Reverse grip bench press:
    225x10 for 4 sets.

    Incline db curls:
    60x7
    60x9
    50x10
    55x9

    Concentration curls:
    45x8 for 4 sets each arm.

    Hammer curls:
    60x10 for 2 sets.
    70x10 for 2 sets.

    Db wrist curls:
    90x11
    90x10
    80x12
    80x10
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
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