Wilpit rips it with LeCheek OxyEcaBlack and HyperT2

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    Wilpit rips it with LeCheek OxyEcaBlack and HyperT2


    First off I would like to thank Matty for this opportunity to use these great products. Also a shout out and thanks to Lecheek for the opportunity as well.

    I will be running one bottle of OxyEcaBlack and Hyper T-2. This is a great fat loss stack and I am very excited to start this stack up. I have not been to the gym in about 3 weeks. The holidays and being sick have killed me. I have never taken 3 weeks off from lifting in probably the last 5 years. I feel fat, sluggish, and can't wait to cut up.

    I'm going to try and be disciplined these next 30 days or so. I need to lean up, and I want this stack to be my jump start to being the leanest I have ever been. I will be also taking my daily vitamins, Myofusion protein, and fish pills. I plan on switching up my routine. I like to lift heavy for reps between 8-15 and I have been keeping cardio at about 20 min total in a week if that. So I plan on keeping my rep range around the same but shorten rest periods. I also plan on starting every workout with 20 min cardio. This will hurt my strength and lift session maybe but I need to make sure I get cardio in and this is how I do it. I would also like to end every workout with 20 min cardio. Work out 6 days a week weights and cardio. I will also try doing abs everyday which I have never done I like to rest between every muscle group. I will try and alternate everyday between obliques and upper/Lower abs etc. if I can't get abs in one day I won't sweat it since I'm so frequent with them. I'm sure my strength will decrease bc I plan on doing a lot of cardio and also keeping a very low carb diet.

    I plan on ripping up on this as much as possible in 30 days. I don't want to lose muscle so I will try and keep protein up around 250-300. Monday - arms
    Tuesday - chest
    Wednesday- back
    Thursday - shoulders
    Friday - arms
    Sat- legs
    Sun - rest

    This is my game plan for now as far as workout schedule.

    I'm currently at 216.6lbs and looking fat as hell.


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    I'm thinking in the next 30 days I can drop 12lbs or maybe more. Hopefully all fat but we shall see.

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    In bro! Personally I'd throw the cardio in after weights it works way better for me, or sometimes ill warmup for 10 mins or so then lift then do another 15-30 of cardio after. Any way good luck bro kill this **** I've got two bottles of ea I'm running the last 8 weeks of my contest prep!
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    Quote Originally Posted by bean5er View Post
    In bro! Personally I'd throw the cardio in after weights it works way better for me, or sometimes ill warmup for 10 mins or so then lift then do another 15-30 of cardio after. Any way good luck bro kill this **** I've got two bottles of ea I'm running the last 8 weeks of my contest prep!
    Good luck on your contest prep man. Are you logging now bc ill have to check the log out. I know about the cardio man and I usually do the 10 min start too but in the past the cardio split worked best for me. Either way if I see I'm losing mass or workouts start hurting ill tweak it.
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    I'm definitely in for this one.
    I can do all this through Him who gives me strength.
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    Hey buddy im glad your feelin better
    Lecheek Nutrition Rep
    OLYMPUS LABS SPONSORED ATHLETE
    I am here to help please inbox me any questions
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    Capt thanks for following and Matty thanks man.
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    Quote Originally Posted by Wilpit View Post
    Capt thanks for following and Matty thanks man.
    DUDE IM ALWAYS LATE HAHAHAHAHAHA
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    Lol, I'm only on day 1 so you are right on time
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    In Big Man!
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    Day 1....

    Took both bills in morning with no food. 30 min later still did not get food and was light headed and slightly jittery. Not to uncomfortable though.

    Gym...

    Started with 25 min cardio. Good pace. Did about 2.5 miles and was switching pace gradually going faster, up to 9mph. Great sweat and ready to go.

    Shoulders

    Started with standing lateral raises, 5 sets. Reps as low as 10 and as high as 15. 30-50lb DB's for these sets.
    Then seated smith machine shoulder press. 4 sets, 135-245lbs, sets as high as 15 and as low as 6.
    Bent over cable lateral raises
    4 sets, 15-10 Reps 20-40lbs.
    DB front raises, 4 sets 10-15 reps. 30-45lbs db's
    Standing rope pull ins (not sure
    What they are called but for rear delts) 4 sets up to 150lbs.
    Front high pulls, barbell. 4 sets to failure with light weight up to 70lbs.
    Several sets of shoulder shrugs at 225 finished shoulders and traps.
    Did some ab work and back to cardio .
    I kept rest periods very short an during my workout I wanted to throw up, actually felt great to push myself that hard.

    Finished with 45 Minutes cardio. Walking with an incline.

    Good start and hope I can keep it up.

    2nd dose of pills had me jittery again and I took with a shake. Maybe need to stagger my doses.

    Calories: 2114
    Macros


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    Quote Originally Posted by Wilpit View Post
    Day 1....

    Took both bills in morning with no food. 30 min later still did not get food and was light headed and slightly jittery. Not to uncomfortable though.

    Gym...

    Started with 25 min cardio. Good pace. Did about 2.5 miles and was switching pace gradually going faster, up to 9mph. Great sweat and ready to go.

    Shoulders

    Started with standing lateral raises, 5 sets. Reps as low as 10 and as high as 15. 30-50lb DB's for these sets.
    Then seated smith machine shoulder press. 4 sets, 135-245lbs, sets as high as 15 and as low as 6.
    Bent over cable lateral raises
    4 sets, 15-10 Reps 20-40lbs.
    DB front raises, 4 sets 10-15 reps. 30-45lbs db's
    Standing rope pull ins (not sure
    What they are called but for rear delts) 4 sets up to 150lbs.
    Front high pulls, barbell. 4 sets to failure with light weight up to 70lbs.
    Several sets of shoulder shrugs at 225 finished shoulders and traps.
    Did some ab work and back to cardio .
    I kept rest periods very short an during my workout I wanted to throw up, actually felt great to push myself that hard.

    Finished with 45 Minutes cardio. Walking with an incline.

    Good start and hope I can keep it up.

    2nd dose of pills had me jittery again and I took with a shake. Maybe need to stagger my doses.

    Calories: 2114
    Macros

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72 900"/>
    If you can keep the cardio and diet looking like this, I think you will be very satisfied. Good Job!
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    Quote Originally Posted by Wilpit View Post
    Lol, I'm only on day 1 so you are right on time
    .
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    Quote Originally Posted by Wilpit View Post

    Good luck on your contest prep man. Are you logging now bc ill have to check the log out. I know about the cardio man and I usually do the 10 min start too but in the past the cardio split worked best for me. Either way if I see I'm losing mass or workouts start hurting ill tweak it.
    Thanks bud. If someone could tell me how to link it on my phone I would link you but I'm an idiot when it comes to that ****. Lol
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    I'm hopefully going to be able to keep this momentum but I'm exhausted today lol. And bean I found your post and subd.
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    Quote Originally Posted by bean5er View Post

    Thanks bud. If someone could tell me how to link it on my phone I would link you but I'm an idiot when it comes to that ****. Lol
    I have to use my desk top site from my phone when putting up links. I just copy the link on the desk top site and go to whoevers you wanna upload the link and use desk top site and when your ready to post click the little world icon and paste it there. If that makes sense lol. I'm a moron with the phones. But hope that helped.
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    In for the light weights.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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    Quote Originally Posted by bean5er View Post

    Thanks bud. If someone could tell me how to link it on my phone I would link you but I'm an idiot when it comes to that ****. Lol
    If you click on the title of the thread on the top of each thread page from your phone it will open up a page that shows the desktop version of the page once you get to that page u can press the arrow at the bottom of the screen and it will say "open with safari" click on that and it will open on your phones safari or phones Internet app. You can copy and paste the URL from the top of the page at that point. Hope that makes sense.
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    Quote Originally Posted by bigguyn10ec View Post
    In for the light weights.
    Lol I hope the weights are not that light
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    Day 2...

    Took OxyEcaBlack and HT2 at sane time again in the morning with a shake instead of on empty stomach. No side effects this time.

    Bicep tricep

    Started with 30 min cardio, did about 3.5 miles on treadmill

    Bicep barbell curls: 5 sets as high as 30 reps and last set was 145lbs for 5 reps.

    Hammer curl DB: 40-45-50 lb db's as high as 15 low as 10 reps

    Seated incline DB curls 35-40-45 lbs for as high as 12 reps and last set was 10 reps

    Rope cable hammer curls 4 sets of 15 at 70lbs and 85lbs

    One arm cable Hercules curls 3 sets 30-35-40 lbs

    Tricep pull downs 5 sets 70 lbs to 150 lbs. as high as 30 reps as low as 10 reps

    One arm reverse cable pull downs 3 sets 15-20-25 lbs 15-12-12 reps

    One arm DB skull crusher 3 sets 35-40-45 lbs all 15 reps

    DB kickbacks 40-45-50 all 15 reps

    Oblique ab work about 10 min worth

    Ended with 30 min cardio treadmill. Some jogging and walking. Did just under 2.5 miles

    Took some speedx3 Matty sent me in the past. I may use it on some days for extra energy bc of all the cardio before weights. Today I took it and had energy throughout the entire workout. Nothing crazy but I think starting with 30 min cardio just drains you period but I was surprised I was able to hit some high reps and the 145 on barbell curls.

    Wanted to throw up a couple times during this workout. Tried to keep it fast paced.

    Calories 1,819
    Macros



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    Quote Originally Posted by Wilpit View Post
    Day 2...

    Took OxyEcaBlack and HT2 at sane time again in the morning with a shake instead of on empty stomach. No side effects this time.

    Bicep tricep

    Started with 30 min cardio, did about 3.5 miles on treadmill

    Bicep barbell curls: 5 sets as high as 30 reps and last set was 145lbs for 5 reps.

    Hammer curl DB: 40-45-50 lb db's as high as 15 low as 10 reps

    Seated incline DB curls 35-40-45 lbs for as high as 12 reps and last set was 10 reps

    Rope cable hammer curls 4 sets of 15 at 70lbs and 85lbs

    One arm cable Hercules curls 3 sets 30-35-40 lbs

    Tricep pull downs 5 sets 70 lbs to 150 lbs. as high as 30 reps as low as 10 reps

    One arm reverse cable pull downs 3 sets 15-20-25 lbs 15-12-12 reps

    One arm DB skull crusher 3 sets 35-40-45 lbs all 15 reps

    DB kickbacks 40-45-50 all 15 reps

    Oblique ab work about 10 min worth

    Ended with 30 min cardio treadmill. Some jogging and walking. Did just under 2.5 miles

    Took some speedx3 Matty sent me in the past. I may use it on some days for extra energy bc of all the cardio before weights. Today I took it and had energy throughout the entire workout. Nothing crazy but I think starting with 30 min cardio just drains you period but I was surprised I was able to hit some high reps and the 145 on barbell curls.

    Wanted to throw up a couple times during this workout. Tried to keep it fast paced.

    Calories 1,819
    Macros

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72 926"/>
    Nice workout bud. I just took my sample of speedx3 the other day. Was very impressed.

    Bean's 1st contest prep (Lecheek last 8 weeks)
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    Yeah it should help with my endurance and I am going to need it. Enjoy your alarm going off in 30 min btw
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    Day 3....

    Took pills together again and it was fine. I ate a shake with it so I will keep that up. Feeling sick today and real low energy. Dreading gym and not wanting to eat. Force feeding what I do eat

    Gym:

    Started with 20 min stairclimber. Did this at a decently fast pace, nothing lower than 100 pace and up to 120 pace. Burned burned burned, this will be a new staple that I have not used before.

    Squat
    135x15 close
    135x15 wide
    225x15close
    225x15 wide
    315x10 close
    315x10 wide
    405x 10 neutral shoulder width Last set burned. Very happy I got this for 10 while Carb depleted,no PW, after stairclimber and low energy.

    Leg extension
    6 sets last set was the full rack 295 lbs for 8. Reps as high as 25.

    Machine leg press
    3 sets of 12 @ 390lbs full rack

    Lying leg curls
    80lbsx20
    110x15
    140x12
    170x8
    200x4 Full rack

    Abducters and adductors
    Adductors
    90x40
    120x40
    135x30
    Abductors
    90x30
    120x20
    135x15

    10 min ab work

    Ended with 25 min cardio. Just under 2.25 miles On treadmill.

    After working out and a shake I felt a lot better

    Calorie 2,047
    Macros


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    good log...good stack.

    stay healthy and results will come!!!
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Quote Originally Posted by thebigt View Post
    good log...good stack.

    stay healthy and results will come!!!
    Ya man watch it everyone is getting sick
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    Quote Originally Posted by Marms View Post
    Ya man watch it everyone is getting sick
    lol...i must be living right!!!!
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    Man, I was sick for a while but started this stack once I felt better. I am not 100% yet, still have some cold symptoms. I got it from all my little nephew and nieces.
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    Quote Originally Posted by Wilpit View Post
    Man, I was sick for a while but started this stack once I felt better. I am not 100% yet, still have some cold symptoms. I got it from all my little nephew and nieces.
    lol....and they say they got it from you!!!
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    Quote Originally Posted by Wilpit View Post
    Man, I was sick for a while but started this stack once I felt better. I am not 100% yet, still have some cold symptoms. I got it from all my little nephew and nieces.
    100% or not, very detailed log, nice job!!!
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    Great log so far big fella awesome numbers as well!

    Bean's 1st contest prep (Lecheek last 8 weeks)
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    Thanks for the love guys. This is going to be the BEST 60 days of my fat cutting life. I'm anticipating the most drastic results I've gotten in such a short period of time so hopefully I can keep it up. I'm crazy motivated now.
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    Quote Originally Posted by Wilpit View Post
    Thanks for the love guys. This is going to be the BEST 60 days of my fat cutting life. I'm anticipating the most drastic results I've gotten in such a short period of time so hopefully I can keep it up. I'm crazy motivated now.
    i had crazy good results on oxyblack/ht2 and my diet sucked!!!

    good luck
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Yea I can't wait to run that combo the last 8 weeks of my prep

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    I'm in! Didn't realize someone else was logging this stack as well, I'm pretty blown away so far
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    I'm hoping my diet stays clean throughout and Ill def have to check all your guys logs out
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    Quote Originally Posted by Wilpit View Post
    I'm hoping my diet stays clean throughout and Ill def have to check all your guys logs out
    Don't hope bro make it happen its all mental, and food prep is key!!! If u need any help bro let me know

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    Quote Originally Posted by bean5er View Post

    Don't hope bro make it happen its all mental, and food prep is key!!! If u need any help bro let me know

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Thanks man I'm trying to stay focused.
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    Day 4...

    Woke up and had my 8 egg omelette pre scrambled. Cooked that up and took my pills and got my day started. Feeling sick this morning, cold like symptoms. Coughing, sneezing, light headed And low energy. Around 2pm I started to feel better though.

    Gym time
    Chest

    Started with 20 min boxing drills. Good sweat and change of pace from regular cardio.

    Flat bb bench
    135x30
    225x20
    275x7
    315x3 was not feeling strong at all.
    225x12
    225x10
    135x28

    Incline bb bench
    135x15
    185x13
    225x6
    135x20
    135x19

    Bb decline bench
    135x20
    185x15
    225x8
    135x20

    Chest flys high position cable
    3 setsx15 @100lbs. (Full rack)

    DB pull overs
    120 lb DB x10x10x7

    15 min oblique work

    Ended with treadmill cardio 20 min a little over 2 miles

    Feeling weaker but body is handling workouts better, feeling like body is getting used to lower carbs and higher cardio.

    Calories 2,189
    Macros
    Fat -71
    Protein -309
    Carbs-74

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    U jinked me I woke up with a stuffy nose and im tired
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    Quote Originally Posted by Marms View Post
    U jinked me I woke up with a stuffy nose and im tired
    Well I may have jinxed you but I didn't get you sick lol. Hope it doesn't get worse bc it sucks
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    Day 5

    Long day at work but Diet was good. Got family dinner tonight so have to make smart choices.

    20 min stair climber

    Back
    100 +pull-ups different positions Superset with wide grip lat pull down
    130x15
    160x15
    190x12
    220x10
    260x8 Full rack

    Deadlift
    135x15 feeling crazy tired already
    225x12
    315x10 drained and dead/weak
    405x6 Had more in me but I punked out
    495x1 burned
    Bendover bb row (t bar position)
    125x10
    150x9
    175x4 want to faint

    T-bar row
    175x10
    200x8
    225x8 super dead

    Label cable pulley
    130x15
    160x12
    190x10
    220x10

    Superset abs throughout workout

    Ended with 20 min cardio.

    This was a crazy workout today. I was exhausted from the start. Probably because the only carb source I had before the workout was broccoli and whatever is in my protein shake.

    Went out to dinner ordered a sirloin steak with double steamed broccoli. I did have some chips and guac which made my calories and carbs. I needed them though bc workout had me crazy drained.
    Calories 2,328
    Macros P-275 F-80 C-136


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