Wilpit rips it with LeCheek OxyEcaBlack and HyperT2 - AnabolicMinds.com - Page 4

Wilpit rips it with LeCheek OxyEcaBlack and HyperT2

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  1. nicksox15's Avatar
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    Killing it dude!

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    Thanks man
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    Def killing it bud. Your number are ****ing massive bro!

    Bean's 1st contest prep (Lecheek last 8 weeks)
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    Quote Originally Posted by bean5er View Post
    Def killing it bud. Your number are ****ing massive bro!

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Good look man but ill take the lower ab vascularity instead lol
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    Quote Originally Posted by Wilpit View Post

    Good look man but ill take the lower ab vascularity instead lol
    Well because of your size, you're going to look like a monster when you get to your desired BF! Keep at it

    Bean's 1st contest prep (Lecheek last 8 weeks)
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    http://www.youtube.com/watch?v=FDluqe0cAP8


    Machine starting weight is 75lbs 600lbs total.

    And beans I hope I stay huge all in time and with a lot of work
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    Quote Originally Posted by Wilpit View Post
    http://www.youtube.com/watch?v=FDluqe0cAP8


    Machine starting weight is 75lbs 600lbs total.

    And beans I hope I stay huge all in time and with a lot of work
    Nice save on the last rep.
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    Quote Originally Posted by Marms View Post

    Nice save on the last rep.
    Yea that last one burned. I looked at my video for the 700lbs and I thought I got halfway up with it. Yea right, I got like 2 inches, ill work up to the 700 in a couple months lol
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    Quote Originally Posted by Wilpit View Post
    Thanks Bigguy. And yes a PR which I was not expecting while on this stack and cutting.
    always a good thing to get a pr--- especially when you aren't expecting one!!!!
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Quote Originally Posted by thebigt View Post

    always a good thing to get a pr--- especially when you aren't expecting one!!!!
    Yeah it feels great and def a motivator which I needed right now
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    Quote Originally Posted by Wilpit View Post
    Yeah it feels great and def a motivator which I needed right now
    we all need that extra motivation now and then!!!

    glad it helped you!!!
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Quote Originally Posted by thebigt View Post

    we all need that extra motivation now and then!!!

    glad it helped you!!!
    Yeah, I also feel like I'm starting To lean out, starting to see improvement in my arms and shoulders. Still way more to go but it's enough to keep me going strong.



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    And February is "Statuary" in my job, so I have the mustache starting to grow in some lol
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    you are going to have to update your avi!!!!
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Quote Originally Posted by thebigt View Post
    you are going to have to update your avi!!!!
    Ill have to do that sometime this week.
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    Day ...22

    Only 5 hours of sleep last night which is not a lot after a heavy leg day but had to work late and back at work in the morning for a 18 hour shift. But its overtime so no complaining but did have a 2.5 hour break in between so I was able to hit the gym.

    Chest

    Barbell flat bench
    135x25
    225x20
    275x9
    315x4
    345x1
    225x15
    225x7
    135x 5 , 8 sec negatives on each rep

    Bb incline bench press
    135x18
    185x15
    225x6
    225x4
    135x10

    DB decline press
    90x8
    90x7
    90x7

    Bb decline bench press
    205x10
    255x4 Immediate drop set to:
    185x6

    Cable crossover (Superset with 80lb dumbell pullovers to failure. 4 sets )
    35x15
    43.5x15
    50x10
    57.5x5 All sets were supersets

    10 min oblique

    Got called into work for some overtime so only had time for 18 min cardio. Hit stair stepper for 18 min and burned 315 calories. This 18 min burned.

    Vascularity keeps improving as well.
    Calories 1,863
    Macros P-273 C-70 F-50


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    Progress pics...



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    Also, today was the last day of OxyEcaBlack but I still have hyper T2. I will continue the thread until day 30 using the T2. More fat burning to come.


    Still progressing. Today is a cheat day and rest day...this equals disaster but it's superbowl Sunday.
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    you don't even look like that avi, hard to believe it's even you....nice progress!!!

    oxyblack/ht2 is a righteous fatburner combo!!!
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Lol changed the Avi but this photo is from a couple weeks ago. Yea I'm loving this stack for sure and have some burning to do yet.

    Weighing around 210 but after tonight that may change lol
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    Holy **** bro! Huge changes in suck a short period of time. You're on the right track bro. Enjoy today buddy

    Bean's 1st contest prep (Lecheek last 8 weeks)
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    Thanks man. Can't wait and then back at it tomorrow. Enjoy the game today as well, should be a good one
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    Day 23......ate 1 huge meal during the games. Crazy amount of wings, fries, onion rings, pizza, Etc. back at my grind tomorrow.

    Today I ran out of OxyEcaBlack but have T2 left. Ill keep taking that twice a day until day 30.
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    Quote Originally Posted by Wilpit View Post
    Day 23......ate 1 huge meal during the games. Crazy amount of wings, fries, onion rings, pizza, Etc. back at my grind tomorrow.

    Today I ran out of OxyEcaBlack but have T2 left. Ill keep taking that twice a day until day 30.
    Sounds good Wilpit.
  23. Wilpit's Avatar
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    Quote Originally Posted by Marms View Post

    Sounds good Wilpit.
    It was good but over did it. No more crazy meals like that.
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    Day 24....

    First day without the OxyEcaBlack but I'm keeping up with the T2. Need to make up for yesterday's cheat this week. Had some venison steak today as well for the first time in years. Delicious.

    Back

    Started with 13 min cardio slow pace. Treadmill 1.10 miles and burned 185 calories.

    Pull ups

    9sets at 10 reps 3 diff positions

    Deadlifts
    135x15
    225x12
    315x10
    405x10
    495x1

    One arm DB row
    150x12
    160x10
    170x9

    One arm hammer strength ISO lateral row
    147x20
    192x15
    237x10 no more weight fits on rack

    Wide grip lat pull down
    160x15
    190x12
    235x10
    305x6 full rack

    Bb bent over row

    135x12
    225x9 both overhand
    225x10
    225x10 last two underhand

    15 min abs

    Finished with 30 min stair master burned 520 calories.

    Calories 1,751
    Macros P-241 C- 74 F-48


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    Ever since you said onion rings I want some.
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    Lol, they were good too. Home made with a beer batter.
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    Quote Originally Posted by Marms View Post
    Ever since you said onion rings I want some.
    Post onion rings progress pic...



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    It's def progress and can't wait to keep going and shape up my shoulders, chest, everything but especially that lower back and stomach.
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    Quote Originally Posted by Wilpit View Post
    Lol, they were good too. Home made with a beer batter.

    is there any other way....anything else is just an imitation
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Quote Originally Posted by Wilpit View Post
    Post onion rings progress pic...



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    It's def progress and can't wait to keep going and shape up my shoulders, chest, everything but especially that lower back and stomach.
    your frame was made for packing on some muscle...i seem to put on muscle and fat equally easy, it's both a blessing and a curse the way i like to eat, lol.
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Def a curse the way I like to eat but the muscle does come quickly when I set that goal.
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    Quote Originally Posted by Wilpit View Post
    Def a curse the way I like to eat but the muscle does come quickly when I set that goal.
    I belong to that club also. If I eat alot I get stronger,fuller,bigger but also fatter
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    Quote Originally Posted by Marms View Post

    I belong to that club also. If I eat alot I get stronger,fuller,bigger but also fatter
    Lol I hate that part
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    Day 25...

    Another good diet day, I've been on point lately which is great. I also have been just taking the T2 but I still feel an elevated temperate while working it and still sweating good during the workouts.

    Shoulders

    Never do machines so to switch it up I threw a lot machine sets in. Short rest periods to try and burn more calories and I was short on time. No cardio warm up today either.

    seated lateral raise machine
    75x20
    105x15
    135x12
    165x6
    135x10
    All sets above with less then 30 seconds rest between.

    Seated rear delt fly machine
    110x25
    150x20
    190x15
    230x8
    245x7 Full rack
    All sets done with less then 30 Seconds rest

    Seated shoulder machine press
    80x25
    105x25
    125x17
    145x10
    165x7. Full rack
    All sets under 30 second rest

    One arm bent over cable lateral raise
    15x15
    20x15
    25x15
    30x12
    All sets under second rest periods

    One arm DB standing front raises
    35x15
    40x15
    45x 12
    50x10
    30 sec and under rest periods

    High pulls smith machine
    135x10
    155x9
    175x8
    30 sec or less rest periods

    Shoulder shrugs bb Several sets short rest periods up to 315lbs.

    DB shoulder shrugs Several sets short rest periods and up to 120lb DB Superset above DB shrugs with DB standing shoulder press. Light weight
    45x15
    50x15
    55x15
    55x15

    12 min oblique work

    Finished with 30 min stair master and burned over 500 calories.

    Calories 1,775
    Macros P-263 F-48 C-71


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    Keep up the great work !!
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    i started out on just the ht2 then added oxyblack, so i know how well it works, it also made me want to eat more--probably due to the extreme thermo!!!
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    Yea I do always have the munchies but I'm fighting then pretty well. And the T2 also keeps me alert in the am just like it did when I took it with the OxyEcaBlack
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    Quote Originally Posted by thebigt View Post
    i started out on just the ht2 then added oxyblack, so i know how well it works, it also made me want to eat more--probably due to the extreme thermo!!!
    Quote Originally Posted by Wilpit View Post
    Yea I do always have the munchies but I'm fighting then pretty well. And the T2 also keeps me alert in the am just like it did when I took it with the OxyEcaBlack
    Ya I had this happen to me as well
  38. Wilpit's Avatar
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    Day 26....

    Routine going good, diet is still good but should have fit another meal in.
    Bicep and tricep

    Treadmill 12 min start burned 205 calories and completed 1.2 miles.

    Ez bar curl
    70x20
    80x18
    90x15
    100x12
    110x10

    DB alternating hammer curl
    40x15
    45x12
    50x12
    60x10

    DB spider curl (incline bench)
    30x12
    30x13
    35x10
    35x8

    Cable Hercules curls
    30x20
    35x15
    42.5x13
    50x 10

    Cable hammer curl
    42.5x15
    57.5x12
    72.5x8
    80x5

    Seated bicep curl machine
    80x15
    110x10
    125x5
    95x9
    80x9

    Arm Triceps extension machine
    90x20
    130x14
    150x10
    170x4

    One arm cable reverse pulldown
    25x15
    30x12
    35x10
    42.5x10
    50x10

    Cable tricep extension
    60x18
    70x15
    80x12
    60x15

    DB tricep kick backs
    40x20
    50x15
    60x12
    70x10

    Standing overhead DB extension
    60x15
    70x12
    Felt bad on shoulders so stopped

    Switched to overhead 1 arm DB extension 35x15
    40x12 Shoulders still feel weird so stopped

    12 min ab work

    superset with body bench dips Ended with 30 min stair master and burned 521 calories

    Took 1.75 scoops of speedx3 before workout and actually felt that tingling feeling which I love. It provided a great pump early on in the workout and vascularity was popping out. I feel like I'm getting my mojo back, lol. Arms finally started to look swole again and the vascularity helps.

    Calories 1,607
    Macros P-232 C-67 F-39


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    Random pics from today's workout. Taken from far away so really no detail of vascularity. It does not do my arm pump justice and the gym was to packed to be posing all up in the mirror lol.
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    Don't be afraid to eat more protein if you're hungry. Looking great buddy I'm a little shocked at how low your protein is though. Lol I'm eating anywhere from 300-350g/day. Any ways bro seriously you're killing this!

    Bean's 1st contest prep (Lecheek last 8 weeks)
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    I like my protein around 300 and in the beginning of the log I was hitting the 300 mark, it's just hard to get those extra meals in during work sometimes. Ill try and make more efforts or chug an extra shake. Thanks man
  

  
 

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