This is my fourth product from Formutech and so far the first 3 have been spot on as I hope the 4th; Recover lives up to the hype.
Reviews on Zinc/Magnesium supplements have been mixed as some believe the true effects are felt with endurance athletes that sweat (Zinc being one of the components of sweat thus creating a negative imbalance) while others feel it is a great supplement to use all around. I am torn down the middle. In the past I haven’t felt any “magical” powers but what I did feel was a deeper sleep and also more vivid/colorful dreams.
I was fortunate enough to receive my bottle yesterday and was actually eager to try it and get to sleep. (I know it sounds weird) I dosed 3 pills about 2 hours after dinner and maybe ˝ hour before bed.
I can definitely tell you it put me into a deeper sleep. I generally get up once a night to hit the bathroom and last night I felt as tho I was almost sleep walking. Conscious enough to do my business but again felt very heavy on my feet. I did feel well rested when I awoke this morning.
Can’t really say anything about muscle recovery as yesterday was a quick arm workout.
Stay tuned and as always, thanks for reading.
Recover Supplement Facts
Serving Size (Men): 3 veggie capsules
Servings per Container: 30Serving Size (Women): 2 veggie capsulesServing per Container:45
Amount Per Serving % Daily Value Zinc Monomethinine Aspartate 30mg 200% Magnesium Aspartate 450mg 113% Vitamin B6 (pyridoxine) 11mg 525%
* Percent Daily Values are based on a 2000 calorie diet.
** Percent Daily Values not established.OTHER INGREDIENTS: Flour