Bean's 1st contest prep (Lecheek last 8 weeks)

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  1. Quote Originally Posted by bean5er View Post

    Why thanks Tee. Glad to have you in here bud a lot has happened and changed since the beginning. I've dropped most lecheek stuff a few weeks ago, and added some game changers which ill breakdown after this is over. I wish the mods would change the damn title but oh well I tried.
    That's be awesome if you could list everything. By the looks of it the thing that's really got you here is immense hard work and dedication so well done mate. Go smash it up!!


  2. Quote Originally Posted by Tee Dizzle View Post
    That's be awesome if you could list everything. By the looks of it the thing that's really got you here is immense hard work and dedication so well done mate. Go smash it up!!
    You got it right there. Most important is consistency of nutrition & training.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
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  3. Do it up Bean!!! We're all rooting for you, ya badass MFer!!!
    Independent Review

  4. Holy **** you're cut up. Look at dem aesthetics! Ppl thinkin beans playin n ****, tell em you don't play games

  5. Bean you better have pics up no later than tomorrow night! Oh and good luck! Break a leg, just as long as it's someone else's.
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com
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  6. Good luck tomorrow buddy
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  7. Game time buddy! You got this.
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  8. Quote Originally Posted by Tee Dizzle View Post

    That's be awesome if you could list everything. By the looks of it the thing that's really got you here is immense hard work and dedication so well done mate. Go smash it up!!
    Yes I'll go over it after bud no prob.

    Quote Originally Posted by MrKleen73 View Post

    You got it right there. Most important is consistency of nutrition & training.
    ^^^^this

    Quote Originally Posted by PalmFist View Post
    Do it up Bean!!! We're all rooting for you, ya badass MFer!!!
    Quote Originally Posted by IrishSoldier View Post
    Holy **** you're cut up. Look at dem aesthetics! Ppl thinkin beans playin n ****, tell em you don't play games
    Quote Originally Posted by classic34 View Post
    Bean you better have pics up no later than tomorrow night! Oh and good luck! Break a leg, just as long as it's someone else's.
    Quote Originally Posted by Danb2285 View Post
    Good luck tomorrow buddy
    Quote Originally Posted by mustang0341 View Post
    Game time buddy! You got this.

    Thanks everybody I'm hella excited. Went to check in tonight and saw coach who looked at me after eating 4 cups of brown rice throughout the day today and said, " go home and eat 12 oz steak split, and a total of 3 more cups of white basmati rice!" Omfg I just finishedy last meal so effing good. I love basmati rice.

    I'll check in in the am sometime. Thirsty as hell lol
    Independent

  9. Quote Originally Posted by bean5er View Post

    Yes I'll go over it after bud no prob.

    ^^^^this

    Thanks everybody I'm hella excited. Went to check in tonight and saw coach who looked at me after eating 4 cups of brown rice throughout the day today and said, " go home and eat 12 oz steak split, and a total of 3 more cups of white basmati rice!" Omfg I just finishedy last meal so effing good. I love basmati rice.

    I'll check in in the am sometime. Thirsty as hell lol
    basmati is my favorite.
    I had a feeling he'd be giving you more carbs... Good stuff man.
    Is he looking at you before the show too?

  10. Quote Originally Posted by aceroni View Post

    basmati is my favorite.
    I had a feeling he'd be giving you more carbs... Good stuff man.
    Is he looking at you before the show too?
    Yes he's applying my tan at 530 am after one more basmati meal upon waking so yes we will adjust more in the am.
    Independent

  11. Quote Originally Posted by bean5er View Post

    Yes he's applying my tan at 530 am after one more basmati meal upon waking so yes we will adjust more in the am.
    Awesome. You have nothing to worry about.
    Be confident tomorrow. Try to get some sleep. (I barely ever can sleep the night before the show)
    Melatonin works.

    I'd wish you good luck but you honestly don't need it.. It's only a matter of time before those carbs catch up and boom.
    Look out.

  12. Good luck bean! You got this brother!
    PEScience Representative
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  13. Good morning bean and good luck!!!!

  14. Kill kill kill
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  15. Quote Originally Posted by PREracing25 View Post
    Kill kill kill
    I think i better take away your Finaflex prohormones buddy..a tad aggressive, on a saturday morn

  16. Quote Originally Posted by PREracing25 View Post
    Kill kill kill
    And kill again, then stomp'em on the face for good measure.

    Time has come to destroy bean. Show them what you got so they run to backstage sucking their thumb and wondering why they should shoot for at best, second place.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  17. Good luck brother! Kill this shyt!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  18. Game day bean, you got this!

  19. Bean FTW! Do work today brother. Collect that hardware!

  20. Thanks guys! Tan is on 1huge cup of basmati and three rice cakes down. He said I'm only 75 % filled out so I'm eating till stage. I'll do my best guys and try not to let you all down . Btw thirsty as fock lol.
    Independent

  21. Get it done today Bean!! ENJOY!!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  22. Quote Originally Posted by bean5er View Post
    Thanks guys! Tan is on 1huge cup of basmati and three rice cakes down. He said I'm only 75 % filled out so I'm eating till stage. I'll do my best guys and try not to let you all down . Btw thirsty as fock lol.
    BOOM!
    dude I knew you'd need more carbs than that!
    You should be feeling pretty good with all those carbs.

    Bean, do me a favor. As SOON as you get off stage from the night show and are done for the night, pound gatorade and water. Your body is extremely dehydrated and you really need those electrolytes.

    After that go to town, eat everything in sight. Treat yourself to something nice.

    (personally, I'd get some rib eyes on the grill with mashed potatoes and corn and peas, but that's just me)

  23. Quote Originally Posted by snagencyV2.0 View Post
    I think i better take away your Finaflex prohormones buddy..a tad aggressive, on a saturday morn
    Haha don't worry snags. Warrior mentality
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  24. Just so you guys know, pictures don't do this dude justice. He's a beast.

  25. Good Luck buddy! You got this!!!!

  26. Quote Originally Posted by aceroni View Post
    As SOON as you get off stage from the night show and are done for the night, pound gatorade and water. Your body is extremely dehydrated and you really need those electrolytes.
    this, very good insight

  27. Thanks guys. Pounded 2 pedialytes never tasted better lol.

    Well I got my ass handed to me not really sure why, but I had a lot of fun and am anxious to get to work after this weekend. 8 or 9 out of 15 I think. My coach is baffled but whatever. It's gonna be a few days b4 pics as no one got any on their phones so I need to get them emailed to me. Thank you all for your support and sorry to let you all down.
    Independent

  28. Quote Originally Posted by bean5er View Post
    Thanks guys. Pounded 2 pedialytes never tasted better lol.

    Well I got my ass handed to me not really sure why, but I had a lot of fun and am anxious to get to work after this weekend. 8 or 9 out of 15 I think. My coach is baffled but whatever. It's gonna be a few days b4 pics as no one got any on their phones so I need to get them emailed to me. Thank you all for your support and sorry to let you all down.
    You let NOONE down bro! You killed this prep and oh yea, got chiseled in the process. I don't care what those judges say, you're f'n sexy bro ( good game and an a$$ slap ).
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  29. Quote Originally Posted by bean5er View Post
    Thanks guys. Pounded 2 pedialytes never tasted better lol.

    Well I got my ass handed to me not really sure why, but I had a lot of fun and am anxious to get to work after this weekend. 8 or 9 out of 15 I think. My coach is baffled but whatever. It's gonna be a few days b4 pics as no one got any on their phones so I need to get them emailed to me. Thank you all for your support and sorry to let you all down.
    You let no one down sir. You worked really hard and from what I've saw thus far, you look great.
    Fifteen is a huge class.
    What are your plans now? Transition into bodybuilding? Or stick with physique?

    Also I can't say because I haven't seen pics but from personal past experiences, judges do make mistakes

    If anything you can use this as motivation for off season training.

    I know when I thought I should have gotten first at a show and came out with second, I was furious. My conditioning smoked the guy, the only difference being his smooth legs were slightly bigger.
    You can bet your sweet ass every leg day I look at that second place trophy

  30. Great work bean. Very proud of your progress man and your disciplined. You have come so far from where you started. It has motivated me like crazy I just haven't put that motivation to work yet lol. But keep it up man, you did awesome.
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