Bean's 1st contest prep (Lecheek last 8 weeks)

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  1. Quote Originally Posted by classic34 View Post
    Sure am! I plan to log my prep from start to finish on the USPlabs home board.
    Cool stuff
    Independent


  2. Quote Originally Posted by bean5er View Post

    Cool stuff
    I will def follow that log classic!
    Independent
    •   
       


  3. In other news,

    I'm starving!
    My ass stinks to high hell
    And I'm effing tired :-)

    That is all
    Independent

  4. Quote Originally Posted by bean5er View Post
    In other news,

    I'm starving!
    My ass stinks to high hell
    And I'm effing tired :-)

    That is all
    Almost there broheim!
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  5. Quote Originally Posted by mustang0341 View Post

    Almost there broheim!
    Haha yes getting close! Thanks bud
    Independent
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  6. Today I did some fasted cardio for my off day 30 mins of stairs

    Supp dosage upon rising

    1 cap AP
    1 cap Hyper T2
    2 scoops alphamine

    Had my 2 caps c20 after with my shake.

    Carbs today close to 300g


    Hope you guys enjoy your day
    Independent

  7. Quote Originally Posted by bean5er View Post
    In other news,

    I'm starving!
    My ass stinks to high hell
    And I'm effing tired :-)

    That is all
    Looks like the prep is right on track. Lol
    Almost on stage champ...keep at it.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  8. Nice your workout tomorrow should feel awesome having glycogen to spare.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  9. In reaaaaaaaaaal late, but sub'd

  10. Beaner is a wiener. That is all
    Independent Review

  11. Quote Originally Posted by AZMIDLYF View Post

    Looks like the prep is right on track. Lol
    Almost on stage champ...keep at it.
    Lol and from what I hear it only gets worse!

    Bring it on!

    Quote Originally Posted by MrKleen73 View Post
    Nice your workout tomorrow should feel awesome having glycogen to spare.
    I'm looking forward to it. Arm day tomorrow

    Quote Originally Posted by 804 View Post
    In reaaaaaaaaaal late, but sub'd
    Hell bro it ain't over yet :-). Very glad to have you 804

    Quote Originally Posted by PalmFist View Post
    Beaner is a wiener. That is all
    You're lucky I'm on my phone and cannot quote edit :-)
    Independent

  12. Your arms are going to pump up so much it is going to be ridiculous.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  13. Im with kleen. Your arms arm gonna be so pumped they're gonna feel huge and tight. Like a perma-flex!


    Monster
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  14. Quote Originally Posted by PalmFist View Post
    Love me some Beaner wiener. That is all
    my gawwwd son, will you stop already?
    you've blown up enuff threads with that shyte today

  15. Looking forward to this. Get big son!

  16. Quote Originally Posted by MrKleen73 View Post
    Your arms are going to pump up so much it is going to be ridiculous.
    Sure hope so

    Quote Originally Posted by MANotaur View Post
    Im with kleen. Your arms arm gonna be so pumped they're gonna feel huge and tight. Like a perma-flex!

    Monster
    Lol I'm looking forward to it fo sho bro :-)

    Can't wait to look like a monster

    Quote Originally Posted by snagencyV2.0 View Post

    my gawwwd son, will you stop already?
    you've blown up enuff threads with that shyte today
    Seriously dood is straight out of control today ;-)

    Quote Originally Posted by 804 View Post
    Looking forward to this. Get big son!
    I wish it was time to get big, but that has to wait till after this show lol.

    Time to get lean bro :-)
    Independent

  17. Getting lean and mean. Keep on trucking dude.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  18. Look what showed up today to finish this out



    Thanks EBF
    Attached Images Attached Images  
    Independent

  19. Quote Originally Posted by bean5er View Post
    Look what showed up today to finish this out



    Thanks EBF
    Lucky bastard. ..

    How do you like recompadrol?? What's the active in it??
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  20. Quote Originally Posted by bean5er View Post
    Look what showed up today to finish this out Thanks EBF
    Sweet!
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com

  21. Nice job EBF
    Independent Review

  22. Quote Originally Posted by MANotaur View Post
    Lucky bastard. ..

    How do you like recompadrol?? What's the active in it??
    The better question is what isn't in it. It has Gymne Sylvestre, Berberine, Banaba (corosilic acid), Vanadyl and 3 or 4 other GDA ingredients. I have 2 on the way to my house right now. One for me and one for the wife. The ingredient profile is hard to beat and the reviews are good.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  23. Quote Originally Posted by MrKleen73

    The better question is what isn't in it. It has Gymne Sylvestre, Berberine, Banaba (corosilic acid), Vanadyl and 3 or 4 other GDA ingredients. I have 2 on the way to my house right now. One for me and one for the wife. The ingredient profile is hard to beat and the reviews are good.
    Ya recompadrol is very effective. Ive actually upped my carb intake 50g per day since adding in recompadrol. Thats huge for me since my low days are scheduled at 60g
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  24. Quote Originally Posted by mattys4 View Post
    Ya recompadrol is very effective. Ive actually upped my carb intake 50g per day since adding in recompadrol. Thats huge for me since my low days are scheduled at 60g
    @mattys4 I will let you know when I get it in case you want to change anything up on my plan.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  25. Quote Originally Posted by MrKleen73 View Post

    The better question is what isn't in it. It has Gymne Sylvestre, Berberine, Banaba (corosilic acid), Vanadyl and 3 or 4 other GDA ingredients. I have 2 on the way to my house right now. One for me and one for the wife. The ingredient profile is hard to beat and the reviews are good.
    Wow that's quite the profile! I've seen a bunch of good reviews on it. Just never really looked much into what's in it and what it does exactly. I can assume by the name and its list of ingredients that its a pretty good lipolytic agent... Vuuurrrryy nice!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  26. Quote Originally Posted by MANotaur View Post

    Lucky bastard. ..

    How do you like recompadrol?? What's the active in it??
    I had a rough go with it around carbs last time. This time should be different. So far so good :-)

    Quote Originally Posted by classic34 View Post
    Sweet!
    Indeed

    Quote Originally Posted by PalmFist View Post
    Nice job EBF
    Yes sir

    Quote Originally Posted by MrKleen73 View Post

    The better question is what isn't in it. It has Gymne Sylvestre, Berberine, Banaba (corosilic acid), Vanadyl and 3 or 4 other GDA ingredients. I have 2 on the way to my house right now. One for me and one for the wife. The ingredient profile is hard to beat and the reviews are good.
    Thanks Kleen a lot of goodies in there. Enjoy

    Quote Originally Posted by mattys4 View Post

    Ya recompadrol is very effective. Ive actually upped my carb intake 50g per day since adding in recompadrol. Thats huge for me since my low days are scheduled at 60g
    Very effective product IMO. Nice to see you in here Matty you be a busy guy I hear :-)

    Quote Originally Posted by MrKleen73 View Post
    @mattys4 I will let you know when I get it in case you want to change anything up on my plan.
    Exciting

    Quote Originally Posted by MANotaur View Post

    Wow that's quite the profile! I've seen a bunch of good reviews on it. Just never really looked much into what's in it and what it does exactly. I can assume by the name and its list of ingredients that its a pretty good lipolytic agent... Vuuurrrryy nice!
    I was told to dose one cap in between cabs meals but I said screw it and took one as I would normally before my post wo meal. And so far so good. Last time I was literally running to the bathroom (carb blocking). I'm taking it slow and dosing low also I'm taking 20 mins b4 every non carb meal and one b4 bed. I love the before bed dose wake up drier and more vascular
    :winning:
    Independent

  27. Okay wo this am I'm thinking of dropping all stims for the remainder. Honestly I'm not getting much from them at all. I get a buzz after I take black Oxy then a huge crash so it's been out since yesterday. I've been on stims for too long as it is so for the next five weeks none (except 1 scoop alphamine on my fasted cardio morning) :-)

    So updated supp protocol

    C20 (loving this product)
    AAv2
    Recompadrol
    MBCAAs (when they arrive)
    Ht2 one cap upon waking
    Pre wo will be one serving of Cit Mal with 1 scoop of CF focus xt (forgot I had tub laying around). I already feel like crap (energy wise so taking out the stims might actually help).

    Nothing to note on arms solid session except lack of endurance but just my usual wo.

    Posing practice tomorrow after chest wo. Ill be interested to see what the coach thinks of my progress.
    Independent

  28. Also I've sent two PMs to admin asking to change my title, no response yet.
    Independent

  29. Quote Originally Posted by bean5er View Post
    Also I've sent two PMs to admin asking to change my title, no response yet.
    Did you ask them to change it to "bean wins his first ever physique competition"?

  30. Quote Originally Posted by bean5er View Post
    Okay wo this am I'm thinking of dropping all stims for the remainder.
    oooo dude going raw - hardcore!

    update pics?
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