Bean's 1st contest prep (Lecheek last 8 weeks)

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    2.5 days until prejudging! Just saying...you know, in case you forgot.
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    Boom!

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by bean5er View Post
    Dpleted and tired but pretty lean I'd say
    Holy fŻck bean!!! You look incredible man. I remember seeing your progress pics of your transformation about a year ago. To see the progress you have made is truly inspirational. Incredible job sir!
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    Quote Originally Posted by LiveToLift View Post

    Holy fŻck bean!!! You look incredible man. I remember seeing your progress pics of your transformation about a year ago. To see the progress you have made is truly inspirational. Incredible job sir!
    ^^^agreed
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    Quote Originally Posted by LiveToLift View Post

    Holy fŻck bean!!! You look incredible man. I remember seeing your progress pics of your transformation about a year ago. To see the progress you have made is truly inspirational. Incredible job sir!
    Quote Originally Posted by Wilpit View Post

    ^^^agreed
    X3.
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    I disagree with everyone. You look like ass. See you Saturday when you win.
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    Can't believe I've missed this entire ride! Absolutely phenomenal physique! When I get a spare .5 hour ill be going through this for as much training and diet tips as I can. Best of luck!
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    Quote Originally Posted by aceroni View Post

    these carbs should treat you well.
    Feeling a bit better today although struggling with only 3/4gal of water.

    Quote Originally Posted by classic34 View Post
    2.5 days until prejudging! Just saying...you know, in case you forgot.
    Lol thanks Cassie :-)

    Quote Originally Posted by Montego1 View Post
    Boom!
    Boom :-)

    Quote Originally Posted by LiveToLift View Post

    Holy fŻck bean!!! You look incredible man. I remember seeing your progress pics of your transformation about a year ago. To see the progress you have made is truly inspirational. Incredible job sir!
    Thanks LTL glad to see you in here bud

    Quote Originally Posted by Wilpit View Post

    ^^^agreed
    Thanks wilpit

    Quote Originally Posted by Danb2285 View Post

    X3.
    :-)

    Quote Originally Posted by iparatroop View Post
    I disagree with everyone. You look like ass. See you Saturday when you win.
    Lol looking forward to it bud

    Quote Originally Posted by Tee Dizzle View Post
    Can't believe I've missed this entire ride! Absolutely phenomenal physique! When I get a spare .5 hour ill be going through this for as much training and diet tips as I can. Best of luck!
    Why thanks Tee. Glad to have you in here bud a lot has happened and changed since the beginning. I've dropped most lecheek stuff a few weeks ago, and added some game changers which ill breakdown after this is over. I wish the mods would change the damn title but oh well I tried.
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    Bean you look killer dude. You need to walk in there, confidence oozing from your pores ready to own b!tches. Get it kid.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
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    Quote Originally Posted by PREracing25 View Post
    Bean you look killer dude. You need to walk in there, confidence oozing from your pores ready to own b!tches. Get it kid.
    Thank you bud
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    Quote Originally Posted by bean5er View Post

    Why thanks Tee. Glad to have you in here bud a lot has happened and changed since the beginning. I've dropped most lecheek stuff a few weeks ago, and added some game changers which ill breakdown after this is over. I wish the mods would change the damn title but oh well I tried.
    That's be awesome if you could list everything. By the looks of it the thing that's really got you here is immense hard work and dedication so well done mate. Go smash it up!!
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    Quote Originally Posted by Tee Dizzle View Post
    That's be awesome if you could list everything. By the looks of it the thing that's really got you here is immense hard work and dedication so well done mate. Go smash it up!!
    You got it right there. Most important is consistency of nutrition & training.
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    Do it up Bean!!! We're all rooting for you, ya badass MFer!!!
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    Holy **** you're cut up. Look at dem aesthetics! Ppl thinkin beans playin n ****, tell em you don't play games
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    Bean you better have pics up no later than tomorrow night! Oh and good luck! Break a leg, just as long as it's someone else's.
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    Good luck tomorrow buddy
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    Game time buddy! You got this.
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!
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    Quote Originally Posted by Tee Dizzle View Post

    That's be awesome if you could list everything. By the looks of it the thing that's really got you here is immense hard work and dedication so well done mate. Go smash it up!!
    Yes I'll go over it after bud no prob.

    Quote Originally Posted by MrKleen73 View Post

    You got it right there. Most important is consistency of nutrition & training.
    ^^^^this

    Quote Originally Posted by PalmFist View Post
    Do it up Bean!!! We're all rooting for you, ya badass MFer!!!
    Quote Originally Posted by IrishSoldier View Post
    Holy **** you're cut up. Look at dem aesthetics! Ppl thinkin beans playin n ****, tell em you don't play games
    Quote Originally Posted by classic34 View Post
    Bean you better have pics up no later than tomorrow night! Oh and good luck! Break a leg, just as long as it's someone else's.
    Quote Originally Posted by Danb2285 View Post
    Good luck tomorrow buddy
    Quote Originally Posted by mustang0341 View Post
    Game time buddy! You got this.

    Thanks everybody I'm hella excited. Went to check in tonight and saw coach who looked at me after eating 4 cups of brown rice throughout the day today and said, " go home and eat 12 oz steak split, and a total of 3 more cups of white basmati rice!" Omfg I just finishedy last meal so effing good. I love basmati rice.

    I'll check in in the am sometime. Thirsty as hell lol
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    Quote Originally Posted by bean5er View Post

    Yes I'll go over it after bud no prob.

    ^^^^this

    Thanks everybody I'm hella excited. Went to check in tonight and saw coach who looked at me after eating 4 cups of brown rice throughout the day today and said, " go home and eat 12 oz steak split, and a total of 3 more cups of white basmati rice!" Omfg I just finishedy last meal so effing good. I love basmati rice.

    I'll check in in the am sometime. Thirsty as hell lol
    basmati is my favorite.
    I had a feeling he'd be giving you more carbs... Good stuff man.
    Is he looking at you before the show too?
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    Quote Originally Posted by aceroni View Post

    basmati is my favorite.
    I had a feeling he'd be giving you more carbs... Good stuff man.
    Is he looking at you before the show too?
    Yes he's applying my tan at 530 am after one more basmati meal upon waking so yes we will adjust more in the am.
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    Quote Originally Posted by bean5er View Post

    Yes he's applying my tan at 530 am after one more basmati meal upon waking so yes we will adjust more in the am.
    Awesome. You have nothing to worry about.
    Be confident tomorrow. Try to get some sleep. (I barely ever can sleep the night before the show)
    Melatonin works.

    I'd wish you good luck but you honestly don't need it.. It's only a matter of time before those carbs catch up and boom.
    Look out.
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    Good luck bean! You got this brother!
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    Good morning bean and good luck!!!!
    Squats do a booty good.
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    Kill kill kill
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    Quote Originally Posted by PREracing25 View Post
    Kill kill kill
    I think i better take away your Finaflex prohormones buddy..a tad aggressive, on a saturday morn
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    Quote Originally Posted by PREracing25 View Post
    Kill kill kill
    And kill again, then stomp'em on the face for good measure.

    Time has come to destroy bean. Show them what you got so they run to backstage sucking their thumb and wondering why they should shoot for at best, second place.
    I started a new log at:
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    Good luck brother! Kill this shyt!

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Game day bean, you got this!
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    Bean FTW! Do work today brother. Collect that hardware!
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    Thanks guys! Tan is on 1huge cup of basmati and three rice cakes down. He said I'm only 75 % filled out so I'm eating till stage. I'll do my best guys and try not to let you all down . Btw thirsty as fock lol.
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    Get it done today Bean!! ENJOY!!
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    Quote Originally Posted by bean5er View Post
    Thanks guys! Tan is on 1huge cup of basmati and three rice cakes down. He said I'm only 75 % filled out so I'm eating till stage. I'll do my best guys and try not to let you all down . Btw thirsty as fock lol.
    BOOM!
    dude I knew you'd need more carbs than that!
    You should be feeling pretty good with all those carbs.

    Bean, do me a favor. As SOON as you get off stage from the night show and are done for the night, pound gatorade and water. Your body is extremely dehydrated and you really need those electrolytes.

    After that go to town, eat everything in sight. Treat yourself to something nice.

    (personally, I'd get some rib eyes on the grill with mashed potatoes and corn and peas, but that's just me)
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    Quote Originally Posted by snagencyV2.0 View Post
    I think i better take away your Finaflex prohormones buddy..a tad aggressive, on a saturday morn
    Haha don't worry snags. Warrior mentality
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
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    Just so you guys know, pictures don't do this dude justice. He's a beast.
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    Good Luck buddy! You got this!!!!
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    Quote Originally Posted by aceroni View Post
    As SOON as you get off stage from the night show and are done for the night, pound gatorade and water. Your body is extremely dehydrated and you really need those electrolytes.
    this, very good insight
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    Thanks guys. Pounded 2 pedialytes never tasted better lol.

    Well I got my ass handed to me not really sure why, but I had a lot of fun and am anxious to get to work after this weekend. 8 or 9 out of 15 I think. My coach is baffled but whatever. It's gonna be a few days b4 pics as no one got any on their phones so I need to get them emailed to me. Thank you all for your support and sorry to let you all down.
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    Quote Originally Posted by bean5er View Post
    Thanks guys. Pounded 2 pedialytes never tasted better lol.

    Well I got my ass handed to me not really sure why, but I had a lot of fun and am anxious to get to work after this weekend. 8 or 9 out of 15 I think. My coach is baffled but whatever. It's gonna be a few days b4 pics as no one got any on their phones so I need to get them emailed to me. Thank you all for your support and sorry to let you all down.
    You let NOONE down bro! You killed this prep and oh yea, got chiseled in the process. I don't care what those judges say, you're f'n sexy bro ( good game and an a$$ slap ).
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!
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    Quote Originally Posted by bean5er View Post
    Thanks guys. Pounded 2 pedialytes never tasted better lol.

    Well I got my ass handed to me not really sure why, but I had a lot of fun and am anxious to get to work after this weekend. 8 or 9 out of 15 I think. My coach is baffled but whatever. It's gonna be a few days b4 pics as no one got any on their phones so I need to get them emailed to me. Thank you all for your support and sorry to let you all down.
    You let no one down sir. You worked really hard and from what I've saw thus far, you look great.
    Fifteen is a huge class.
    What are your plans now? Transition into bodybuilding? Or stick with physique?

    Also I can't say because I haven't seen pics but from personal past experiences, judges do make mistakes

    If anything you can use this as motivation for off season training.

    I know when I thought I should have gotten first at a show and came out with second, I was furious. My conditioning smoked the guy, the only difference being his smooth legs were slightly bigger.
    You can bet your sweet ass every leg day I look at that second place trophy
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    Great work bean. Very proud of your progress man and your disciplined. You have come so far from where you started. It has motivated me like crazy I just haven't put that motivation to work yet lol. But keep it up man, you did awesome.
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