Thanks to MAN nutrition I am on day 2 of. I have rebounded from my last competition for figure in October. In over 2 1/2 months I had put on 25 pounds fast! My metabolism is shot. I am currently working with PJ Braun to help me and also to move from figure to women's physique division. Currently my weight is at 147lb. I am just over 5'4", and not only am I carrying more body fat than I would like I also carry a lot of muscle....LOVE me some muscle!
So I appreciate the opportunity to log this product and see how well it works with my goal. For the last two weeks I have been on a keto diet, and yesterday not only was my first day on PR-XT but it was also my first day of being reintroduced to carbs as well. I am eating 6 meals a day with 4:6 containing carbs and protein, and 2:6 containing protein and fat.
I train 5 days a week and my cardio for at least the next two weeks will be daily with many HIITs. I am a little embarassed to add my photos but what the hell? lol they will be on here today!