Ok gonna keep it short and sweet. Got a chance to log Formutech'sRefined.
Going to be running a four (4) week log of the product. Just came off a two week battle with sinus infection and flu. It's been a late jump on the log.
Start Date: 12/24
Start Weight: 191lbs
Height: 5' 9"
Goals: Cut body fat to somewhere in the 8-10% and around 182-185lbs.
Training: DTP training. 4 days of training and 3 days of cardio.
Before Pics: Unflexed/Flexed