Inarius Goes To Infinit-E and Beyond! With Cordygen Nan02

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    Inarius Goes To Infinit-E and Beyond! With Cordygen Nan02


    The objective of this log will be to try out the new Infinit-E and Cordygen Nan02 from MST and lift some heavy weights in the process.

    About me:

    Age: 24

    Weight: 255lbs

    Height: 6ft 2

    Current Supplements: Infinit-E, Cordygen Nan02, Joint Mechanic

    Dosing:
    Infinit-E : 2 scoops Intra Workout
    Nan02 : 1 scoop 20 min pre workout
    Joint Mechanic : 3 caps before bed

    Training: 5/3/1 for Powerlifting

    PRs:
    Bench: Pre Injury: 315x4, 355 x1 Post Injury: 290 x5
    Squat: (A2G in just a belt): 315x8, 425 x1
    Deadlift: 510x2, 550x1

    What I expect:
    Infinit-E : Hoping to use this as a good replacement for my current Intra Workout product... Gatorade... Hoping to be able to use it to fuel my workouts so I can keep up the intensity throughout my training sessions.

    Nan02: I'm hoping to increase my endurance here so I can be able to easily hit some high rep sets and put some reps on my heavy squat and deadlift days without getting gassed.

    Feel free to ask any questions in the log and I'll try my best to answer them.

    Here is my current training log:
    Power and Size: Inarius Returns

    Joint Mechanic Log:
    We can rebuild him... Joint Mechanic Style. MST Sponsored Log

    What you should expect?
    Intense training sessions and some sweet music videos posted 4x a week.

    Millennium Sport Technologies Infinit-E (2 lb): Discount Infinit-E Supplements
    Millennium Sport Technologies Cordygen NanO2 (140 Grams): Discount Cordygen NanO2 Supplements
    SFW and GFH

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    SFW and GFH
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    In this.....
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    Headed to the gym now for some shoulders and arms
    SFW and GFH
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    Shoulder and Arm day...

    2 Scoops Infinit-E
    1 scoop Nan02

    Military Press
    95 x5
    115 x5
    135 x3
    145 x8

    Db Side raises
    25's 5 sets of 10

    Face Pulls
    5 sets of 10

    Fat Bar curls
    bar + 50lbs 3 sets of 8

    Wide Bar Pushdowns
    4 sets of 12

    Db Hammer Curls
    45's x10
    50's x8
    55's x5

    Cable Pressdown
    3 sets of 15

    Cable Concentration Curls
    3 sets of 8

    Good day. Nice pump. I'll really be able to report back more information tomorrow... Squatting... Going to see how many reps I can get with 365 with only a few days of nan02 under my belt...
    SFW and GFH
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    Quote Originally Posted by Inarius View Post
    Shoulder and Arm day...

    2 Scoops Infinit-E
    1 scoop Nan02

    Military Press
    95 x5
    115 x5
    135 x3
    145 x8

    Db Side raises
    25's 5 sets of 10

    Face Pulls
    5 sets of 10

    Fat Bar curls
    bar + 50lbs 3 sets of 8

    Wide Bar Pushdowns
    4 sets of 12

    Db Hammer Curls
    45's x10
    50's x8
    55's x5

    Cable Pressdown
    3 sets of 15

    Cable Concentration Curls
    3 sets of 8

    Good day. Nice pump. I'll really be able to report back more information tomorrow... Squatting... Going to see how many reps I can get with 365 with only a few days of nan02 under my belt...
    Nice workout Bro!
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    Quote Originally Posted by msrider View Post

    Nice workout Bro!
    Thanks man. It wasn't a crazy workout but it felt good to get the blood moving around.

    Just got up... eating breakfast now. Squats at noon.
    SFW and GFH
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    Decided not to have breakfast and just squat. Really putting infint e through its paces right now. Fasted skwatz.
    SFW and GFH
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    excited to see how the fasted squats went, in for the win!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
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    Quote Originally Posted by CTDeuce View Post
    excited to see how the fasted squats went, in for the win!
    They went pretty well. I worked up to 365 x 5. I'll post the full detailed workout after I take care of the family stuff today.
    SFW and GFH
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    Fasted Squat day yesterday....

    Woke up a little late, hit my Nan02 and mixed up some Infinit E and off to the gym...

    Squats

    275 x3
    315 x3
    365 x5 (tied PR) not bad for fasted...

    Single Leg Press
    2 plates
    4 sets of 10

    Double Leg Press
    4 plates per side x10
    6 pps x10
    7 pps x10

    Calf Raises
    3 sets of 10

    Sled drags
    4 easy sets with 50kg and bands around the ankles...
    Good hip strengthener

    Good day despite just waking up and going after it. Didn't have any problems getting hungry during my workout or feeling weak. Infinit E definitely pulled me through this workout.
    SFW and GFH
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    Those single leg press numbers are stupid, I'm jelly. Good to see the "fasted" training did you well.
    Serious Nutrition Solutions Representative
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    Quote Originally Posted by Distilled Water View Post
    Those single leg press numbers are stupid, I'm jelly. Good to see the "fasted" training did you well.
    Thanks man. I like to do them because they allow me to stretch out my hips if I do them right. I like to think that they have helped me... I stole them from one of Kabuki's videos a few months ago.
    SFW and GFH
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    Quote Originally Posted by Inarius View Post

    Thanks man. I like to do them because they allow me to stretch out my hips if I do them right. I like to think that they have helped me... I stole them from one of Kabuki's videos a few months ago.
    My left hip is a little jacked up, I'll look into throwing them into the mix. Ab/ad ductors didnt help much. Thanks for the tip
    Serious Nutrition Solutions Representative
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    Quote Originally Posted by Distilled Water View Post
    My left hip is a little jacked up, I'll look into throwing them into the mix. Ab/ad ductors didnt help much. Thanks for the tip
    I like those and doing hip work with bands to help my hips. Stan Efferding has a video online showing him doing some band work as a warm up before squatting some heavy weights... I'll see if I can find it for you. I believe he had a hip impingement and still squatted over 900.
    SFW and GFH
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    Quote Originally Posted by Distilled Water View Post
    My left hip is a little jacked up, I'll look into throwing them into the mix. Ab/ad ductors didnt help much. Thanks for the tip
    That's cause those are for the vag, not the hips.
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    Quote Originally Posted by Inarius View Post
    I like those and doing hip work with bands to help my hips. Stan Efferding has a video online showing him doing some band work as a warm up before squatting some heavy weights... I'll see if I can find it for you. I believe he had a hip impingement and still squatted over 900.


    DW, I do a lot of what he's doing in this video. I've also used some heavier bands and did working sets with a few of the exercises. It can be pretty brutal.
    SFW and GFH
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    Quote Originally Posted by Irish Cannon View Post
    That's cause those are for the vag, not the hips.
    DOOOOOD!!! Good to see you on the boards, man! On another note, I am a huge advocate for hip abductions and adductions. Some of us need them for mobility and working lagging muscles. I myself cannot activate my glute minimus/medius with just squats or press and adductions have really brought out my donka donk.
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    Quote Originally Posted by metroba View Post
    DOOOOOD!!! Good to see you on the boards, man! On another note, I am a huge advocate for hip abductions and adductions. Some of us need them for mobility and working lagging muscles. I myself cannot activate my glute minimus/medius with just squats or press and adductions have really brought out my donka donk.
    Quote Originally Posted by Irish Cannon View Post

    That's cause those are for the vag, not the hips.
    Whoa whoa whoa, hold the phone. IC & Rob in the same thread? This hasn't happened since like 08'....

    Good, I didn't like those vag exercises anyways....
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    The correct terminology is "Twat spreader".
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    Quote Originally Posted by metroba View Post
    The correct terminology is "Twat spreader".
    My sincerest apologies....
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    Quote Originally Posted by metroba View Post
    The correct terminology is "Twat spreader".
    You called?

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    I feel like this thread is an AM reunion...
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    It's a great time to be alive lol.
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    Here for the reunion log.
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    What the hell I'm in for the reunion too.
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    Wow! A lot of big names in here! Welcome everyone to the reunion log!

    Long time no see Volcom!

    Yesterday I hit my bench workout.

    I didn't dose my MST supplements because it had to be a super abbreviated workout. We got a foot of snow last night and I went to the gym in the middle of it so I was only there 30 minutes. Didn't want to waste a dose of both products for such a short workout.

    Bench
    225 x3
    255 x5
    Everything felt good up to here...
    285 x3
    The last set felt... off so I stopped after the prescribed 3 reps and moved on. Didn't want to push my shoulder so soon. I just didn't have enough time to warm up.

    Cable Chest Flies
    4 sets of 12

    Lat Pull down
    4 sets of 12

    Tricep pushdowns
    5 sets of 12

    And then home to get out of the snow.

    Video:
    SFW and GFH
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    Tonight was deadlifts...

    Deads
    330 x3
    380 x3
    440 x7 (New PR)

    Hamstring Curls
    4 sets of 10 w/ 2 plates

    Rack pulls from just below the knees
    135 x3
    225 x3
    315 x3
    405 x1
    495 x1
    545 x1
    595 x1 (Highest I've ever rack pulled soooooo.... New rack pull PR lol)

    That was all for today. Working on stuffing my face to get my bodyweight to be somewhere closer to 260. Even after the holiday feast, I'm still only 250.

    Todays Video:

    It's a change of pace from the normal metal/rock... just a heads up...
    SFW and GFH
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    Killed it man!
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    Nice deadlifts workout. I used to combine deads and racks on the same day too.
    NSCA - CSCS
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    Quote Originally Posted by VolcomX311 View Post
    Nice deadlifts workout. I used to combine deads and racks on the same day too.
    Thanks man. Im going to rotate my deadlift accessory movements so I'm not always pulling heavy like that. It will be between heavy rack pulls, medium stiff legged deads, and light trap bar deads.
    SFW and GFH
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    Quote Originally Posted by Inarius View Post
    Thanks man. Im going to rotate my deadlift accessory movements so I'm not always pulling heavy like that. It will be between heavy rack pulls, medium stiff legged deads, and light trap bar deads.
    Deads should blow up homie
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    Quote Originally Posted by Distilled Water View Post

    Deads should blow up homie
    Thats the plan boss. Stronger deadlift means a stronger squat too. Time to get strong.
    SFW and GFH
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    Quote Originally Posted by Inarius View Post

    Thats the plan boss. Stronger deadlift means a stronger squat too. Time to get strong.
    I wanted to start rack deads again this week but my gym was on weird times so I couldn't. I find I recover better with rack deads vs. full (no real surprise)

    I'm going to save the fulls for a little squat/deads/bench (incline) blast idea I have planned for the summer. I'm sure I'll be in touch before
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    Nice rack deads brosef!
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    Great dead lifts and racks Bro! Straight killing it!
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    Quote Originally Posted by Distilled Water View Post

    I wanted to start rack deads again this week but my gym was on weird times so I couldn't. I find I recover better with rack deads vs. full (no real surprise)

    I'm going to save the fulls for a little squat/deads/bench (incline) blast idea I have planned for the summer. I'm sure I'll be in touch before
    Let me know about that blast idea. Sounds interesting. Would it be for power or size or both?
    SFW and GFH
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    Quote Originally Posted by MrKleen73 View Post
    Nice rack deads brosef!
    Thanks hulk brogan.
    SFW and GFH
  

  
 

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