Gamma Labs GFuel and Randoja Moving Iron

  1. Professional Member
    Randoja's Avatar
    Stats
    5'10"  181 lbs.
    Join Date
    Jun 2012
    Age
    31
    Posts
    3,334
    Rep Power
    1847506
    Level
    60
    Lv. Percent
    62.14%
    Achievements Activity ProActivity AuthorityPosting Pro

    Gamma Labs GFuel and Randoja Moving Iron


    Special thanks to TheFugitive and Gamma Labs for the opportunity to use and log this product.


    F.A.Q. - G Fuel
    The Most Frequently Asked Questions for G Fuel

    Q: What is G Fuel?
    A: G Fuel is an all-natural energy drink that was born out of Gamma Labs PTF. It is designed specifically to fill the void for an alternative healthy energy drink for gamers by gamers. Not to mention, it's a great all-natural alternative to sugar loaded carbonated energy drinks, and can be used outside of gaming whenever you need a boost. G Fuel comes in three flavors; Fruit Punch, Lemon Lime, and Blue Ice.

    Q: How do you drink it?
    A: G Fuel comes in powder form (either in 40 serving tubs or single-serving stick packs) and must be mixed with water. It is NOT a bar or a pre-bottled energy drink. To make G Fuel, simply add a single scoop or a single stick pack to a glass, bottle, or one of our official Gamma Labs Shaker Cups, add in 10-12 oz. of water, shake/stir, and enjoy!

    Q: How long does it take to work and how long does it last?
    A: It'll take about 10-15 minutes for it to kick in and depending on the how many servings you take, it can last up to 4-5 hours.

    Q: This sounds too good to be true, is it safe even for people under the age of 16?
    A: The answer is yes. It is completely safe for everyone to drink. Our products are all all-natural, and contain zero banned substances. They are also sugar free, and packed with antioxidants. It is important to mention that G Fuel is a stimulant and does contain caffeine, which some parents may not like their children having. If you are under the age of 16 years old, and want to try G Fuel, we recommend that you ask for your parents' permission first!

    Q: What are the nutritional facts and differences between the PTF and G Fuel?
    A: Gamma Labs created G Fuel in part as a response to critics saying the PTF should be taken as a pre-workout only. As a result, we removed the creatine and arginine (the primary pumping agents in the PTF) and increased the energy complex tyrosine from 500mg to 1000mg. We also increased the amount of antioxidants from 200ml to 650ml (that's over 3x as much!!). For a more in-depth comparison click here.

    Q: Do you ship internationally? If so, how much does it cost?
    A: Yes we do! In fact, we ship our products out to countries all over the world on a daily basis. Standard international shipping rates usually cost somewhere between $10-$15. Please allow 2-3 weeks for delivery!

    My stats and routine: 5'10" 193lbs, 4 days high volume bro split, bulking at 3500-4000 calories a day.
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net

  2. Professional Member
    Randoja's Avatar
    Stats
    5'10"  181 lbs.
    Join Date
    Jun 2012
    Age
    31
    Posts
    3,334
    Rep Power
    1847506
    Level
    60
    Lv. Percent
    62.14%
    Achievements Activity ProActivity AuthorityPosting Pro

    12-19 Legs

    Squat 2x10@45--8@135--5@135--5@225--2@275--3x8@300
    Leg Press 3x15@4pps
    DB Walking lunges 3x20 with 45s
    Leg Xt 3x15@105
    Laying Leg Curl 15,12,12@100
    Seated Calf Raise 20@90--20@180--30@270--15@135

    Solid leg day today will be going for 3x8@305 next week. Took 2 packets of Blue Ice Gfuel about 20 minutes before I started to warm up today. It mixed up nicely and I enjoyed the flavor. I will most likely be taking 2 packets every time because I like between 300-400mg of caffeine pre workout and 2 servings has 300mg so it's perfect. Definitely looking forward to seeing how the energy holds up as this log progresses. Overall had good energy throughout the workout and got some nice sets in on squats.

    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net
  3. Professional Member
    Mack411's Avatar
    Stats
    5'9"  182 lbs.
    Join Date
    Jul 2012
    Age
    26
    Posts
    3,814
    Rep Power
    7275604
    Level
    89
    Lv. Percent
    27.34%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    1st!!!!!!!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
    •   
       

  4. Elite Member
    Piston Honda's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Aug 2012
    Posts
    5,252
    Rep Power
    8058722
    Level
    93
    Lv. Percent
    2.67%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Interesting product formula.
    BOARD TYRANT
  5. New Member
    TheFugitive's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Apr 2012
    Posts
    244
    Rep Power
    184068
    Level
    25
    Lv. Percent
    2.68%

    Nice way to start, sub'd
  6. Professional Member
    Randoja's Avatar
    Stats
    5'10"  181 lbs.
    Join Date
    Jun 2012
    Age
    31
    Posts
    3,334
    Rep Power
    1847506
    Level
    60
    Lv. Percent
    62.14%
    Achievements Activity ProActivity AuthorityPosting Pro

    12-20 Shoulders

    Standing OHP 8@45--8@45--6@75--6,5,3@125
    HS Shoulder Press 8@45--8@55--8@60--6@65--10@45--7@45

    Quick easy shoulders day, still getting used to trying to get the most out of 3 worksets on this exercise. I was going to go with 120 again this week and try to push the sets up to 8 reps, but I could only find one 2.5lb plate. I searched all over and finally conceded to try with 125. Later I found a cache of them hidden behind some 35s on the smith machine. 6 at 125 is a PR for standing though, so the day went pretty good. I did more on the HS than I ever have too, haven't used that machine since I started pressing. Didn't use full rom on it though, was really just concentrating on keeping the muscles under tension.

    Thursdays I don't have my training partner. It is usually just a day to hit shoulders and check out girls in the gym. Today I just used 1 serving of the Gfuel and it wasn't too strong or anything, I could definitely see this being a good drink for throughout the day or whenever you need a little extra kick.

    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net
  7. Senior Member
    R3ACTION's Avatar
    Stats
    6'4"  280 lbs.
    Join Date
    Jun 2012
    Posts
    2,257
    Rep Power
    3773460
    Level
    70
    Lv. Percent
    77.03%
    Achievements Activity ProActivity AuthorityPosting Pro

    I'm on it!
    "Dynamic Trio's Superior Third"
  8. Banned
    bmftisftw's Avatar
    Stats
    5'10"  183 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    2,561
    Rep Power
    0
    Level
    46
    Lv. Percent
    36.25%
    Achievements Activity ProPosting Pro

    in this ****
  9. Professional Member
    Randoja's Avatar
    Stats
    5'10"  181 lbs.
    Join Date
    Jun 2012
    Age
    31
    Posts
    3,334
    Rep Power
    1847506
    Level
    60
    Lv. Percent
    62.14%
    Achievements Activity ProActivity AuthorityPosting Pro

    12-21 Back Bis

    Lat Pull 3x15@100--15@130--10@150--10@150--10@170PR
    HS Row 15@70--15@80--15@90--13@90 (weight per side)
    EZ bar Pullover 3x12@85
    Standing lat pulldown 10@110--12@80--12@90
    Conc Curl 12,10,8@30
    Alt DB curl 10,10,8@22.5
    Deadlift 6@135--5@225--2x5@315

    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net
  10. New Member
    TheFugitive's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Apr 2012
    Posts
    244
    Rep Power
    184068
    Level
    25
    Lv. Percent
    2.68%

    Way to move that iron bro
  11. Professional Member
    Randoja's Avatar
    Stats
    5'10"  181 lbs.
    Join Date
    Jun 2012
    Age
    31
    Posts
    3,334
    Rep Power
    1847506
    Level
    60
    Lv. Percent
    62.14%
    Achievements Activity ProActivity AuthorityPosting Pro

    1-4-13 Back, Biceps

    Lat Pull 15@100--2x15@130--10@140--12@120
    HS Row 3x15@90 (Per side)
    T-bar Row 3x15@90
    BB Curl 3x12@60
    DB Conc Curl 3x8@20

    A decent workout coming off of my Holiday hiatus. Got an Xbox 360 for Christmas and have been rocking the new Black Ops. I even tried a couple g-fuel on my off time considering one of it's uses is gaming I had to check it out. I definitely saw gains in my kill to death ratio and the flavor is definitely good enough to sip on, it tastes just like a blue raspberry dum dum sucker IMO. Energy was good for today's workout as well. I'm looking forward to a real heavy chest day on Monday.
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net
  12. Elite Member
    Piston Honda's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Aug 2012
    Posts
    5,252
    Rep Power
    8058722
    Level
    93
    Lv. Percent
    2.67%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Good to see you back at it bro
    BOARD TYRANT
  13. Professional Member
    Randoja's Avatar
    Stats
    5'10"  181 lbs.
    Join Date
    Jun 2012
    Age
    31
    Posts
    3,334
    Rep Power
    1847506
    Level
    60
    Lv. Percent
    62.14%
    Achievements Activity ProActivity AuthorityPosting Pro

    1-7-13 Chest, Triceps

    Bench 2x10@45--8@135--6@185--5@215--7@205--5@205
    Pec Dec 3x15@100
    Inc DB Press 15@45--13@45--7@45
    EZ bar pullover 3x15@85
    Press Downs 10@120--2X15@100

    Really crappy workout today, my original goal was to get 220x8x3 on bench but I went with 215 in an attempt to make sure I got all the reps. Unfortunately I didn't even come close. I gotta admit every ****ty workout makes me a little less motivated to go back to the gym, hopefully squats will go better on Wednesday than bench did today.
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net
  14. Professional Member
    Randoja's Avatar
    Stats
    5'10"  181 lbs.
    Join Date
    Jun 2012
    Age
    31
    Posts
    3,334
    Rep Power
    1847506
    Level
    60
    Lv. Percent
    62.14%
    Achievements Activity ProActivity AuthorityPosting Pro

    1-9-13 Legs

    Squat 2x10@45--8@135--5@225--3x10@275
    Leg Press 3x15@3pps
    Leg XT 15@120--2x15@135
    Seated Ham Curl 15@115--2x15@130
    Mule Kick Machine 2x12@90--12@135 (Weight and reps each leg.)
    Standing Calf Raise 20@420--20@480--20@580(entire stack) This is a machine and I'm not entirely convinced that the weight is actually what it says.
    Then we did this thing below. 3x12@30 (each leg) Tibia dorsi flexion machine.

    Seated Calf Raise 80@135 I really wanted 100 reps but the calves were burning something fierce here.

    Used 2 servings of G-fuel today, the weight wasn't as heavy as usual but the workout was still quite a smoker. Gonna adjust my calories some and really kick it into high gear for the rest of my bulk next week.
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net
  15. Professional Member
    Randoja's Avatar
    Stats
    5'10"  181 lbs.
    Join Date
    Jun 2012
    Age
    31
    Posts
    3,334
    Rep Power
    1847506
    Level
    60
    Lv. Percent
    62.14%
    Achievements Activity ProActivity AuthorityPosting Pro

    1-11 Back Biceps

    Close grip lat pull 15@70--15@110--15@110--10@140--12@130
    Wide Grip 10@140-10@100
    Kroc Rows 10@70--2x10@60
    UH BB Row 3x12@135
    HS High Row 10@70--2x12@80 (per side)
    EZ Bar preacher curl 3x10@60
    Concentration curls 2x8@20
    Pinwheel Curl 8@25--2x10@20
    Hammer Curl 2x8@25
    BB Shrug 12@135--12@225--8@315--18@275

    2 scoops of G-fuel today did the trick perfectly today. Nice sustained energy through the workout (about 1.75 hours) Was really working on controlling the weight and working the intended muscles. My training partner really helps keep me in check if I start just trying to throw the weight around. It's nice to be reminded that the numbers don't really matter unless you are a competitive powerlifter. My main goal is size and physique, yet I always get caught up with the weight, so it helps me stay focused on my goals for sure.
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net
  16. Professional Member
    Randoja's Avatar
    Stats
    5'10"  181 lbs.
    Join Date
    Jun 2012
    Age
    31
    Posts
    3,334
    Rep Power
    1847506
    Level
    60
    Lv. Percent
    62.14%
    Achievements Activity ProActivity AuthorityPosting Pro

    1-14 Chest

    Bench 3x10@45--8,6@135--6@185--7@205--8@185--5@205
    HS Incline 10@70--10@55--10@45 (weight/side)
    Machine Fly 15@90--14@100--12@90
    Dips 8,6,4@+25
    E-Z Bar Overhead extension 15,12,12@55
    V bar pushdown 15@7--15@8--15@9 This is just what the machine says, not sure what weight it is. Maybe 10lbs per number or something.

    Just a terrible workout today, I'm so much weaker than I was one month ago. I could do 225 for 8 without a spotter, now I can't even do 205 for 8.
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net
  17. Professional Member
    Randoja's Avatar
    Stats
    5'10"  181 lbs.
    Join Date
    Jun 2012
    Age
    31
    Posts
    3,334
    Rep Power
    1847506
    Level
    60
    Lv. Percent
    62.14%
    Achievements Activity ProActivity AuthorityPosting Pro

    1-16 Legs

    Squat 3x10@45--2x8@135--4@225--3x10@280
    Leg Press 3x12@4pps
    Leg XT 3x15@120
    SLDL 3x8@135 I really milked these for the stretch and TUT
    Seated Calf Raise 50@135--50@180--50@225--180 till failure, which was a lot.

    Finally dominated a workout the way I feel like I should. Slept great and started eating more and everything seems to magically fall back into place, funny how that works. I'm enjoying the G-fuel and am sad that I only have a few packs left enough for a couple workouts. Overall I have been a big fan of the flavor and the versatility of the product.

    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net
  18. Professional Member
    Randoja's Avatar
    Stats
    5'10"  181 lbs.
    Join Date
    Jun 2012
    Age
    31
    Posts
    3,334
    Rep Power
    1847506
    Level
    60
    Lv. Percent
    62.14%
    Achievements Activity ProActivity AuthorityPosting Pro

    1-18 Back Biceps

    Neutral grip pull ups 3,2,1
    UH Lat Pull 12@90--12@130--12@130--12@150--10@150--10@140
    UH BB Row 14@135--13@135--12@155--12@155
    HS High Row 15@70--15@80--12@95--7@120 (weight/side)
    Seated Cable Row 12@130--14@130--12@130
    Standing cable lat pulldown with rope attachment 15@80--15@100--10@100--20@80>drop>20@60
    BB Curl 12,8,6@60 real slow with long negatives
    Concentration Curl 3x12@22.5
    BB Curl 2x20@35 slow again
    BB Shrugs 12@225--3x12@275
    OHP 3x8@95

    A really solid workout today, had to force myself to stop. 2 scoops of g fuel today worked quite well, I had an all around great workout. I have 2 packs left for Monday, I will have my next workout and final review up after that. Overall I have enjoyed this product quite a bit.
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net
  19. Professional Member
    Randoja's Avatar
    Stats
    5'10"  181 lbs.
    Join Date
    Jun 2012
    Age
    31
    Posts
    3,334
    Rep Power
    1847506
    Level
    60
    Lv. Percent
    62.14%
    Achievements Activity ProActivity AuthorityPosting Pro

    1-23 Legs

    Squats 2x8@45--8,6,2@135--4,2@225--2x10@285
    Leg Press 2x12@4pps--22@4pps
    Leg Xt 15@120--15@135--14@150
    Leg Curl (seated) 15@130--15@145--10@160
    Seated Calf Raise 20@135--20@180--80@225
    Anterior tibialis machine 3x15@30lbs

    A solid workout today except for the fact that I had to skip my 3rd set of squats, I did something to the my right lower back (which is normally my good side). I unracked it for set 3 and just had to put it back down and bow out. Hopefully it will feel better by next leg day. Took my last servings of G-fuel today and had good energy, I just wish my by back was 100%. Overall I have really enjoyed this product.
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net
  20. Professional Member
    Randoja's Avatar
    Stats
    5'10"  181 lbs.
    Join Date
    Jun 2012
    Age
    31
    Posts
    3,334
    Rep Power
    1847506
    Level
    60
    Lv. Percent
    62.14%
    Achievements Activity ProActivity AuthorityPosting Pro

    Final Review

    This was a solid and versatile product in my opinion. From the gym to the xbox g fuel gets the job done. Taste was great, just like a blue raspberry dum dum to me. It always mixes up well and kicks in shortly after. I've had some really solid days using this despite some slip ups in diet, rest, etc. This is definitely a product that works well for a PWO or just an drink for a boost of energy. I think that the taste is one of the best renditions of blue raspberry that I've ever had in a supplement, it is one of my fav flavors and it is nice when it is done well. I would recommend this product for sure. Thanks again to Gamma Labs and The Fugitive.
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net
  21. Senior Member
    R3ACTION's Avatar
    Stats
    6'4"  280 lbs.
    Join Date
    Jun 2012
    Posts
    2,257
    Rep Power
    3773460
    Level
    70
    Lv. Percent
    77.03%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by Randoja View Post
    Final Review

    This was a solid and versatile product in my opinion. From the gym to the xbox g fuel gets the job done. Taste was great, just like a blue raspberry dum dum to me. It always mixes up well and kicks in shortly after. I've had some really solid days using this despite some slip ups in diet, rest, etc. This is definitely a product that works well for a PWO or just an drink for a boost of energy. I think that the taste is one of the best renditions of blue raspberry that I've ever had in a supplement, it is one of my fav flavors and it is nice when it is done well. I would recommend this product for sure. Thanks again to Gamma Labs and The Fugitive.
    Great review, now get off that xbox!
    "Dynamic Trio's Superior Third"
  

  
 

Similar Forum Threads

  1. Clearance Sale and Current Move
    By stryder in forum Nutraplanet
    Replies: 6
    Last Post: 09-21-2006, 02:48 PM
  2. USP labs Supps and MMA
    By TooL in forum MMA
    Replies: 4
    Last Post: 09-22-2005, 12:01 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in