Valdez goes Back to the BASICS! No House Cats Allowed!!!!

Page 1 of 15 1236 ... Last
  1. Registered User
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,815
    Answers
    2

    Valdez goes Back to the BASICS! No House Cats Allowed!!!!


    There was a time when man was at the top of his game - savage in his ways and a truly feared predator. WE used to hunt in packs and take down now extinct animals, that weighed in at a mighty 1200 pounds and were able to run at speeds in excess of 30 MPH. Now ****ing look at us! Glued to our seats in cubicles typing away, a slave to another man's fortune, yes-men that just do what we're told, and this is the societal norm now-a-days. Seriously what the **** happened?!

    I'll tell you what happened! We lost our right to the thrown and to me that's pathetic! Our ancient ancestors would be cooking our meager, pathetic asses for dinner and serving it to their families! We have become domesticated house cats - cooking up some hamburger helper with rice-a-roni as a side dish. Processed bull **** that we are buying and is being served to us like ****ing animals. Is that what the human species has to look forward to? Is that what we're going to pass onto our children? Pure ****ing laziness? We have to eat dinner like animals - pre-made and in a damn box?!

    Social norms have "domesticated" us and I use the word domesticated as a polite way of putting it. In my opinion, we have been "p u s sified", turned into little house cats that do what we're told, when we're told and how we're told.

    Now, I realize that being civilized is a must and that doing things our ancestors used to do would more than likely get you tossed in jail. After all, I don't think your neighbor would be too happy if you jumped the fence wearing a loin cloth, and speared his dog. Or if you walked up to a chick, knocked her out and stuck her in your car. Those types of scenarios are illegal and best left in the past but what I am saying is there is a time and place to grab your sack (remove it from your wives or girlfriends purse) and reclaim your primal spirit.

    Tap into that great warriors spirit that got us where we are today. When you train is probably the closest thing you'll ever get to reconnecting with being a savage at heart. Going in picking up heavy weights, puffing out your chest and going to war. Conditioning until you puke. Then, finishing up because you can feel the intensity coursing through your veins. I know you know what I'm talking about, everyone has felt it. Those days where you get in the gym and feel like a pure animal. Or when you're out on your run, you thought that you had enough, and there is that voice in the back of your head calling you a little bitch for quitting so easy. You know what that voice is? Schizophrenia, it's a real problem and you should probably seek help, lmao!!! All kidding aside, its the BEAST in you, telling you it wants MORE! Your adrenaline engages and you run harder than when you started!

    This log is going to be my journey getting back to the basics. Going primal on that ass! NO room for non sense, NO missing a gym session, NO excuses!!! Think about it - our ancestors didn't have refrigerators to go in and pull out a couple pounds of chicken for dinner. There wasn't room for "oh, I'm too sore to hunt today kids you're on your own". There was just the primal desire to drive on, to succeed, kill or be killed, and ONLY THE STRONG SURVIVE!

    WELCOME!!!!

    Supplements:
    CL Orange Triad
    SNS Creatine Monohydrate
    SNS Beta Alanine
    SNS Citrulline Malate
    SNS COP
    SNS Agmatine
    3-6 Cups Green Tea/Matcha
    Fish Oil
    1 Gallon (or more) H 2 THE IZZ O
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html

  2. Registered User
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,342
    Answers
    0


    1st kill it bud!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  3. Registered User
    Mack411's Avatar
    Stats
    5'9"  182 lbs.
    Join Date
    Jul 2012
    Age
    26
    Posts
    3,824
    Answers
    0


    2nd,gd it dan!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
    •   
       

  4. The BPS Rep
    jimbuick's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Sep 2012
    Posts
    10,167
    Answers
    0


    Subbed.
    BPS Rep
    *All posts are solely the opinions of myself and do not reflect the opinions of BPS*
    www.bpsnutrition.net

    Subscribe to the BPS VIP List for inside information on new products, promos, and introductory offers!
  5. The BPS Rep
    jimbuick's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Sep 2012
    Posts
    10,167
    Answers
    0


    Unsubbed
    BPS Rep
    *All posts are solely the opinions of myself and do not reflect the opinions of BPS*
    www.bpsnutrition.net

    Subscribe to the BPS VIP List for inside information on new products, promos, and introductory offers!
  6. Registered User
    Airborne42's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Jan 2012
    Posts
    15,526
    Answers
    0


    In my bro!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  7. Registered User
    bcazo's Avatar
    Stats
    5'11"  212 lbs.
    Join Date
    Jul 2011
    Age
    38
    Posts
    6,581
    Answers
    0


    I'm in go get it V
  8. Registered User
    gokix811's Avatar
    Join Date
    Jun 2010
    Posts
    4,694
    Answers
    0


    In mah neezy.
    Squats do a booty good.
  9. Registered User
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,815
    Answers
    2

    Re: Valdez goes Back to the BASICS! No House Cats Allowed!!!!


    Holy ****!!! Lmao! That was a bad ass string of subbs! Thanks dudes and Kix

    Tonight is deads and pull ups. My legs are fried from Tuesday and my hour run yesterday BUT ONLY THE STRONG SURVIVE!

    Get it!!!!

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  10. Registered User
    LizKing531's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    Dec 2011
    Age
    33
    Posts
    1,938
    Answers
    0


    In for this - Tear some sh!t up V!!!!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
  11. Registered User
    Randoja's Avatar
    Stats
    5'10"  181 lbs.
    Join Date
    Jun 2012
    Age
    31
    Posts
    3,312
    Answers
    0


    Meow!
    Purus Labs Natural Phenomenon
    randall@thesquatjedi.com
    www.puruslabs.net
  12. Registered User
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,983
    Answers
    0


    well hello there! what's going on in here??
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  13. Registered User
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,815
    Answers
    2

    Re: Valdez goes Back to the BASICS! No House Cats Allowed!!!!


    Quote Originally Posted by Danb2285 View Post
    1st kill it bud!
    In the bag is 2-4 servings

    Quote Originally Posted by Mack411 View Post
    2nd,gd it dan!
    He's quick man lol!

    Quote Originally Posted by jimbuick View Post
    Unsubbed
    Thank goodness

    Quote Originally Posted by Airborne42 View Post
    In my bro!
    Airborne rangers!!! Hooah!!!

    Quote Originally Posted by bcazo View Post
    I'm in go get it V
    Bcaz glad your here bro!

    Quote Originally Posted by gokix811 View Post
    In mah neezy.
    Welcome ma'am

    Quote Originally Posted by LizKing531 View Post
    In for this - Tear some sh!t up V!!!!
    Yes sir!!!

    Quote Originally Posted by Randoja View Post
    Meow!
    No kitty cats!

    Quote Originally Posted by cswalczakny View Post
    well hello there! what's going on in here??
    Just waiting on you Kowalski

    Thank you all for subbing!

    Have any of you tried eating Paleo? I'm debating doing Paleo for Athletes...

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  14. Registered User
    LizKing531's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    Dec 2011
    Age
    33
    Posts
    1,938
    Answers
    0


    Haven't gone strictly Paleo - tried gluten-free for a while - My body liked it, although keeping up with the details became kind of annoying... Seems like as soon as I "can't" have something, it's the first thing I crave...
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html
  15. Registered User
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,815
    Answers
    2

    Re: Valdez goes Back to the BASICS! No House Cats Allowed!!!!


    Dan and Liz packages going out today

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  16. Registered User
    Piston Honda's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Aug 2012
    Posts
    4,889
    Answers
    0


    Let me know how that COP treats you. Go kill it you alpha caveman mofo!
    BOARD TYRANT
  17. Registered User
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    27,638
    Answers
    0


    i aint no housecat. i am a TOMCAT!!!


    subbed...give it hell V!!!
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
  18. Registered User
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,983
    Answers
    0


    Quote Originally Posted by Valdez View Post
    Thank goodness












    Just waiting on you Kowalski

    Thank you all for subbing!

    Have any of you tried eating Paleo? I'm debating doing Paleo for Athletes...

    - Valdez
    Never tried paleo. Doing my first run at hardcore keto right now and it's going pretty well.

    You know I won't miss one of your logs deezy!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  19. Registered User
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,554
    Answers
    0

    Valdez goes Back to the BASICS! No House Cats Allowed!!!!


    Subbed. Got pretty fired up reading that
    Justin
    joh408 is taking Follidrone on a ride:
    http://anabolicminds.com/forum/supplement-reviews-logs/252416-joh408-taking-follidrone.html
  20. Registered User
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,815
    Answers
    2

    Re: Valdez goes Back to the BASICS! No House Cats Allowed!!!!


    Quote Originally Posted by Piston Honda View Post
    Let me know how that COP treats you. Go kill it you alpha caveman mofo!
    Will do my man!!!!

    Quote Originally Posted by thebigt View Post
    i aint no housecat. i am a TOMCAT!!!


    subbed...give it hell V!!!
    Now we're rocking with the best! Glad to have ya!!!

    Quote Originally Posted by cswalczakny View Post
    Never tried paleo. Doing my first run at hardcore keto right now and it's going pretty well.

    You know I won't miss one of your logs deezy!
    You're my boy K-wol!!!

    Quote Originally Posted by joh408 View Post
    Subbed. Got pretty fired up reading that
    You most certainly should get pumped up reading that! Time to reclaim the thrown bud! Glad to have ya!!!

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  21. Registered User
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,983
    Answers
    0


    Quote Originally Posted by Valdez View Post
    Will do my man!!!!



    Now we're rocking with the best! Glad to have ya!!!



    You're my boy K-wol!!!



    You most certainly should get pumped up reading that! Time to reclaim the thrown bud! Glad to have ya!!!

    - Valdez
    the nicknames just keep getting better. BigT likes Wally. lol
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  22. Registered User
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    27,638
    Answers
    0


    Quote Originally Posted by cswalczakny View Post
    the nicknames just keep getting better. BigT likes Wally. lol
    yes i do...


    btw-thrown=throne, lol.
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
  23. Registered User
    bolt10's Avatar
    Join Date
    Jun 2007
    Posts
    8,370
    Answers
    0


    Solid stack of basics. Good luck man.
  24. Registered User
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,815
    Answers
    2

    Re: Valdez goes Back to the BASICS! No House Cats Allowed!!!!


    Quote Originally Posted by thebigt View Post
    yes i do...


    btw-thrown=throne, lol.
    Ahhhh whatever you know what I meant! Predictive text a hole lol!!!

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  25. Registered User
    LiveToLift's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Oct 2011
    Posts
    13,394
    Answers
    1


    In bro!
  26. Registered User
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    27,638
    Answers
    0


    Quote Originally Posted by Valdez View Post
    Ahhhh whatever you know what I meant! Predictive text a hole lol!!!

    - Valdez
    it's a good thing you have me covering your 6, lol.
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
  27. Registered User
    bean5er's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Sep 2011
    Age
    33
    Posts
    4,691
    Answers
    0


    In brother killz it!
    Independent
  28. Registered User
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,815
    Answers
    2

    Re: Valdez goes Back to the BASICS! No House Cats Allowed!!!!


    First workout in the books!

    DL 225 x15 x12
    295x 5

    Lower back is still a little messed up **** drives me crazy!!!!

    Pull ups BW+45 x10x8x6

    Close grip pull downs 135x15x15x15

    Seated one arm cable row
    60x8x8x8

    10 minutes light jog on treadmill.

    No supps to note on just yet. The supp list that I put up in the first post hasn't arrived yet. At this time I'm currently just using mono, beta alanine, agmatine and OT.

    Any comments, questions, grammatical/spelling errors (t), concerns, let me know!

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  29. Registered User
    Mack411's Avatar
    Stats
    5'9"  182 lbs.
    Join Date
    Jul 2012
    Age
    26
    Posts
    3,824
    Answers
    0


    Quote Originally Posted by Valdez View Post
    First workout in the books!

    DL 225 x15 x12
    295x 5

    Lower back is still a little messed up **** drives me crazy!!!!

    Pull ups BW+45 x10x8x6

    Close grip pull downs 135x15x15x15

    Seated one arm cable row
    60x8x8x8

    10 minutes light jog on treadmill.

    No supps to note on just yet. The supp list that I put up in the first post hasn't arrived yet. At this time I'm currently just using mono, beta alanine, agmatine and OT.

    Any comments, questions, grammatical/spelling errors (t), concerns, let me know!

    - Valdez
    Nice work,awesome on the DL numbers!nothng like getting a package with a ton of supplements in it.
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
  30. Registered User
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,815
    Answers
    2

    Re: Valdez goes Back to the BASICS! No House Cats Allowed!!!!


    Quote Originally Posted by Mack411 View Post
    Nice work,awesome on the DL numbers!nothng like getting a package with a ton of supplements in it.
    Hell yea man!!!

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  31. Registered User
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Posts
    6,342
    Answers
    0


    Quote Originally Posted by Valdez
    First workout in the books!

    DL 225 x15 x12
    295x 5

    Lower back is still a little messed up **** drives me crazy!!!!

    Pull ups BW+45 x10x8x6

    Close grip pull downs 135x15x15x15

    Seated one arm cable row
    60x8x8x8

    10 minutes light jog on treadmill.

    No supps to note on just yet. The supp list that I put up in the first post hasn't arrived yet. At this time I'm currently just using mono, beta alanine, agmatine and OT.

    Any comments, questions, grammatical/spelling errors (t), concerns, let me know!

    - Valdez
    Lookin good bud. I don't think I've ever seen a dez log.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  32. Registered User
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,983
    Answers
    0


    Quote Originally Posted by Valdez View Post
    First workout in the books!

    DL 225 x15 x12
    295x 5

    Lower back is still a little messed up **** drives me crazy!!!!

    Pull ups BW+45 x10x8x6

    Close grip pull downs 135x15x15x15

    Seated one arm cable row
    60x8x8x8

    10 minutes light jog on treadmill.

    No supps to note on just yet. The supp list that I put up in the first post hasn't arrived yet. At this time I'm currently just using mono, beta alanine, agmatine and OT.

    Any comments, questions, grammatical/spelling errors (t), concerns, let me know!

    - Valdez
    Getting it started!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  33. Registered User
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,815
    Answers
    2

    Re: Valdez goes Back to the BASICS! No House Cats Allowed!!!!


    Quote Originally Posted by Danb2285 View Post
    Lookin good bud. I don't think I've ever seen a dez log.
    You're in for a ride!!!

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  34. Registered User
    tyga tyga's Avatar
    Stats
    5'6"  170 lbs.
    Join Date
    Nov 2010
    Posts
    6,729
    Answers
    0


    Am i in the right place?
    MYOKEM REP & ATHLETE
    PSALMS 62:1- 62:2
  35. Registered User
    bcazo's Avatar
    Stats
    5'11"  212 lbs.
    Join Date
    Jul 2011
    Age
    38
    Posts
    6,581
    Answers
    0


    Quote Originally Posted by tyga tyga View Post
    Am i in the right place?
    I think your lost!!
  36. Registered User
    bcazo's Avatar
    Stats
    5'11"  212 lbs.
    Join Date
    Jul 2011
    Age
    38
    Posts
    6,581
    Answers
    0


    Nice DL Dez!! starting to see the caveman in you!
  37. Registered User
    tyga tyga's Avatar
    Stats
    5'6"  170 lbs.
    Join Date
    Nov 2010
    Posts
    6,729
    Answers
    0


    Quote Originally Posted by bcazo View Post

    I think your lost!!
    Caz!!!! You get outta here!
    MYOKEM REP & ATHLETE
    PSALMS 62:1- 62:2
  38. Registered User
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,815
    Answers
    2

    Re: Valdez goes Back to the BASICS! No House Cats Allowed!!!!


    Quote Originally Posted by tyga tyga View Post
    Am i in the right place?
    Depends on what you're looking for


    Quote Originally Posted by bcazo View Post
    Nice DL Dez!! starting to see the caveman in you!
    That's light man! Gotta get my back feeling better and we'll get those numbers up there!!!


    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  39. Registered User
    tyga tyga's Avatar
    Stats
    5'6"  170 lbs.
    Join Date
    Nov 2010
    Posts
    6,729
    Answers
    0


    In before 4% bf

    Get em dez
    MYOKEM REP & ATHLETE
    PSALMS 62:1- 62:2
  40. Registered User
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,815
    Answers
    2

    Re: Valdez goes Back to the BASICS! No House Cats Allowed!!!!


    Quote Originally Posted by tyga tyga View Post
    In before 4% bf

    Get em dez
    I will brotha I will

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  •   

      
     

Similar Forum Threads

  1. Back to the Basics: Part 3 Roles of Protein and Protein Metabolism
    By Dwight Schrute in forum Training Forum
    Replies: 5
    Last Post: 08-26-2004, 04:28 AM
  2. Back to the Basics: Part 2 Protein Digestion and Synthesis
    By Dwight Schrute in forum Training Forum
    Replies: 8
    Last Post: 08-14-2004, 02:00 PM
  3. Back to the Basics: Part 2 Protein Digestion and Synthesis
    By Dwight Schrute in forum Weight Loss
    Replies: 0
    Last Post: 08-11-2004, 03:02 AM
  4. Back to the Basics: Part I - Protein and its Structure
    By Dwight Schrute in forum Training Forum
    Replies: 2
    Last Post: 08-09-2004, 12:11 PM
  5. Back to the Basics: Part I - Protein and its Structure
    By Dwight Schrute in forum Weight Loss
    Replies: 0
    Last Post: 08-09-2004, 04:09 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in