M-Sten Rx log

[oli]

Thanks again to HeavyIron and IML for hooking it up and allowing me to log their Methylstenbolone product, M-Sten Rx. Been lifting weights about 17 years & have tried quite a few different ph's/ds's. Currently running 300mg of Test-E and just ran Super DMZ 2.0 awhile back, so I will know when the M-Sten kicks in hard. This time around I will be lifting a little more for hypertrophy as opposed to my usual strength oriented programs.


Chest:

incline bb bench: 255x7, 275x5, 290x3, 300x3, 285x5, 265x7
db pull-overs: 40x15, 45x12
flat db flyes: 35x15
incline press, Hoist machine: 180x15, 270x2x11, 320x11
plate-loaded dips, Hoist: 270x12, 340x12, 320x12

Tri's: Tate press, db: 30x3x11
overhead rope extension: 85x12, 100x10, 100x10 ->drop set 70x6
1 arm cable pushdowns: 25x3x12

--Of course, nothing just yet. I expect the gains to start in about 10 days. Will be updating at least 4x/week.

Starting weight: 188 pounds

[heavyiron]

M-STEN Rx - Pro-Anabolic Compound



M-STEN Rx is an over the counter legal product that contains 10mg of pure Methylstenbolone per capsule. The raw materials were manufactured at a pharmaceutical company and then assembled in a GMP and FDA approved facility. Mass spectrometry has verified the purity and proven that M-STEN Rx does NOT contain ANY Superdrol contamination. This product is the real deal. No other previous Methylsten product has ever been this pure!

Methylstenbolone possesses an androgenic rating of 170 and a whopping anabolic rating of 660. Research dating back to the mid 1960's proves that Methylstenbolone has a greater relative muscle building effect than Anadrol or Dianabol. Methylstenbolone is an active and orally-bioavailable DHT-derived compound that resists metabolic breakdown. As a result, Methylstenbolone has a long acting pharmacokinetic profile and exceptional potency. It does not aromatize into any estrogenic compound and has no affinity for the progesterone receptor, so estrogen and progesterone receptor mediated side effects are unlikely.

The purest Methylsten product ever produced is now in stock at IronMagLabs!

>>>IronMagLabsBodybuilding Supplements & Prohormones: M-Sten Rx

- Increases Lean Muscle Mass
- Increases Strength & Power
- Helps with Cutting (getting lean)
- Does Not Aromatize (convert to estrogen)
- No Bloating or Water Retention
- 10mg of pure Methylstenbolone per capsule

Please visit Henryv's blog on Methylstenbolone for a great article.

>>> http://www.totalflexblog.com/prohorm...yl-stenbolone/

[Lhns2]

Woo I'm in!

Sent from my super duper VS920 4G using Am.com app!

[oli]

12/11 - Tues

Conv. Deadlifts:
- 260x5, 290x3, 330x1, 345x1, 295x4

Sumo DL's:
- 155x3x7

LegPress, pauses at bottom:
- 6 plates [270] x 3x10

Legcurl: 85x3x11
-superSet-
Leg Extensions: 85x3x11

Weight: 190lbs; +2 lbs

Felt good today, had some lower-body injuries several months ago..so I'll try to take it 'slow' as to not injure myself. Lower back and hips felt good. Sumo's were done more for speed/muscle building purposes. I'm thinking 'placebo aggressiveness' kicked in this morning, cuz I felt strong pulling the conv DL's.

[oli]

12/13

DB rows: 65x11, 75x11, 85x11, 90x20
Pull-ups, bw: 15, 12, 10, 10
Wide grip pulldowns: 190x3x6 [partials]
supersetted---
Pulldowns: 115x3x10
Stiff arm pulldowns: 115x12 130x2x12

preacher curl machine, 1 arm: 75x12, 80x10, 80x8
hammer curl: 30x2x11
db wrist curls: 45x3x15

Pump was strong - stronger than usual, esp. in forearms. Excited for what next week will bring.

[oli]

12/15 Saturday / Legs

Squats: 135x12, 165x12, 210x10, 235x8, 245x8

Legpress: 270x15, 450x12, 540x10, 590x10, 360x15

-legpress calf raises: 180x3x15 supersetted with 45# bar 3 x 10

Seated ham.curls: 85x2x10, 85x10 dropset to 55x6

12/16 Sunday - Chest

Incline Bench: 265x5, 285x5, 300x3, 310x3, 295x5, 275x5
Flat db flyes: 40x2x15 superset with 40lb pullovers
Incline db flyes: 40x15
Seated bench press, Hoist: 180x12, 270x10, 250x11

Tri's
Db Tate press: 30x3x11
Cable kickbacks: 25x15, 40x2x12
V-bar pushdowns (21's style): 100x21 superset with 15 push-ups

Pumps are getting a lot stronger now - looking thicker as well.

Felt like I had more reps in me when handling the 300lb bench presses - will be altering bench prog in order to make better use of M-sten.

[charliefly]

Subbed

[The Neck]

Along for the ride.

[oli]

12/17 Monday

Deadlift

Deadlifts: [warm-ups]: 135x5, 185x3, 225x2
[work sets]: 250x3, 285x3, 320x3, 355x1, 355x1

Deadlifts:[for speed]: 225x2x4

Smith mach. shrugs: 195x12, 225x12, 285x10

Smith mach. upright rows: 85x10, 95x13

Sit ups: body weight x 15, B.w. +25lbs x 3 x 12

D.B. Stiff legged DL's: 60x15, 70x15, 80x2x15

Hyper extensions, body weight: 2x13

cardio, walking: 25 mins.

-Other than feeling pumped & looking bigger, nothing new to report.

-The DL's seem to coming off the ground a little easier - which is usually my sticking point.

forgot to include yesterday's weight of 192.5lbs (+4 lbs in 8 days)

[oli]

libido check in order!

[oli]

12/19 - Wed. [ chest wrk.out B / shoulders ]

Floor Press: 225x8, 255x6, 285x5, 315x3, 315x3, 225x8
Flat d.b. bench: 60's x 12, 70's x 12, 80's x 2x12

d.b. laterals: 25x2x11, 30x2x10 -> dropset to 20x8 on 2nd set
db rear lat. raise: 20x10, 25x2x10
D.B. press: 40's x 12, 50's x 10, 50's x 12

12/20 - [ back/bi's]

D.b rows: 70x11, 80x11, 85x11, 95x20
Pull-ups: 15, 10 --Neutral Grip: 10, 10
Seated cable rows, wide grip: 85x10, 100x10, 115x10, 115x12-> dropset to 85x6
straight-arm pulldowns: 115x2x10, 130x10 -> dropset to 100x6

1 arm preacher curl machine: 45x12, 70x10, 90x10, 90x8
Hammer curls, cable, rope: 85x3x11

Pumps are getting stronger by the workout. Had bi' & forearms swollen on chest day. Delt's were looking/feeling pumped on that day as well. Bi's were crazy pumped yesterday - might need bigger shirts soon. Intensity is steadily rising too - feeling more drive during sets.

[oli]

[oli]

12/21 - back/legs

Supposed to be squats today, but someone was using up only squat rack...so did DL's for 5's.

Deadlifts: 230x5, 265x5, 300x5, 315x5

Leg press:270x12, 450x12, 540x10, 610x10, 610x13, 360x15

Leg press calf raises: 180x15, 230x2x12, 270x2x12

Leg curls, lying: 25x12, 35x2x10

12/23 - Chest /Tri's
Incline bench: 225x9, 265x7, 285x5, 315x6, [230x7 - paused reps at bottom]

Seated Incline Bench: 270x12, 250x12, 230x12

Incline DB flyes: 45x2x15

Flat Flyes: 40x2x12 -> last set supersetted with 40x12 pullovers then another set afterwards.

Push-ups, elevated: 25, 20, 20

overhead cable extensions: 115x2x15

Pushdowns, v-handle: 115x12, 130x12

============


Strength is getting good - was driving thru those DL's strong and pulled out 3 extra reps on my heaviest set of legpresses. Strength really showed on benchpress today - hit 315x6 --had at least 2 more reps, but no spotters around. Chest is still pumped and everything was looking swole today. Alpha mentality in the gym has definitely set in.

[oli]

[jwa254]

subbed. don't know why you don't have that much traffic. maybe you'd have more in the anabolic section? any how, keep killin it

[oli]

subbed. don't know why you don't have that much traffic. maybe you'd have more in the anabolic section? any how, keep killin it

maybe i should relocate? probably huh, i'm not sure too many go thru supp. reviews...

[niners4reggie]

What are you going to use for PCT?

[oli]

What are you going to use for PCT?

Clomid: 50/50/25/25/25
DAA: 3 Grams all throughout pct
Triazole: rec. dose, starting 2nd week
Vit. C: 2 grams/day

--was thinking of blasting some HCG towards the end of the cycle, but after researching, I'm seeing more people not really caring for it. So we'll see --any input would be appreciated.

[niners4reggie]

Clomid: 50/50/25/25/25
DAA: 3 Grams all throughout pct
Triazole: rec. dose, starting 2nd week
Vit. C: 2 grams/day

--was thinking of blasting some HCG towards the end of the cycle, but after researching, I'm seeing more people not really caring for it. So we'll see --any input would be appreciated.

Erase?

[niners4reggie]

I will be running M-sten real soon and have a few things around but not sure. Im pretty green on the subject. I have some dpol, Anabeta, milk thistle for sure multis and some fish oil. Would that be enough u think. Would Anabeta even be beneficial?