MAN giving AZ some REM

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    MAN giving AZ some REM


    First off I need to thank MAN and MustangGT for this oportunity. I can never get enough sleep it seems since the years have piled on and any help here is welcome. Here is a link to the formula and it's breakdown as shown by Nutra: MAN REM P.M. (60 capsules): Discount REM P.M. Supplements

    As you can see it covers things nicely in many areas. I would like to know the melatonin quantity per cap though. This will strictly be a log about the effects REMpm provides with my sleep. I have already had 2 nights of use to relay so far. The instructions recommend 1 cap dosing and that was what I went with on the first night. I noticed a slight relaxation before falling asleep. I have been waking up a couple times a night now for awhile because of some stress happening and I hoped this would help with that. The first night there wasn't any change there. The second night I went with a 2 cap dose and again I was relaxed and fell asleep well. I was not knocked out but just became calmer and went out easier. Sadly,I still ended up waking up twice this night as well. I will say though,I must be getting a deeper sleep when down because I feel much more energetic and rested than previous nights without the REMpm. I am optomistic that there could be a build up period for this and things will get better. Stay tuned! Lol
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    Dosed 2 caps again last night. It definitely helps put me to sleep but staying asleep is another issue. I went to bed about 10 and was up at 1,3,and 4;30. I am surprised that I feel this good even with all the lousy sleep. REM must be giving me some deep sleep. I just need it to be for longer intervals. This pattern of sleep has been going on for 2 weeks now and I was feeling like sh!t. Since using the REMpm though, I have actually noticed an improvement in how less tired I am feeling. Can't wait to see it really shine when my sleep normalizes!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by Montego1 View Post
    Yeah buddy!
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    subbed...kick some zz's.
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    Quote Originally Posted by Sean1332 View Post
    subbbbbed. been lookin at this stuff
    Appreciate everyone subbing in! I just need to get some stress in my life taken care of and hopefully the REMpm will do the rest.
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    In! You sand bagging son of a bish you!!!!

    This is going to sound gay BUT meditation does wonders for stress big fella. How is your sleep hygiene? Did they give you a full bottle?

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    Quote Originally Posted by Valdez View Post
    In! You sand bagging son of a bish you!!!!

    This is going to sound gay BUT meditation does wonders for stress big fella. How is your sleep hygiene? Did they give you a full bottle?

    - Valdez
    Here we go! Lmao

    I don't hit the sheets unless showered. Learned that years ago. I try to meditate or slow things down but my head runs on overtime. That is why I used to bake so much when young. Things slowed down nicely. Lol It's just some issues happening right now that have my panties in a bunch. The boy comes in town for a month next week and I should be a new man then.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Oh cut the ****... You sleep blacked out? Zero artificial light?

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    Like a cave! Freaks my wife out. Lol
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    Quote Originally Posted by AZMIDLYF View Post
    Here we go! Lmao

    I don't hit the sheets unless showered. Learned that years ago. I try to meditate or slow things down but my head runs on overtime. That is why I used to bake so much when young. Things slowed down nicely. Lol It's just some issues happening right now that have my panties in a bunch. The boy comes in town for a month next week and I should be a new man then.
    i hear ya...i once described my sleep problems like a movie projector playing the days events over and over in great detail and thinking of things i could have said or done differently, it's a pain in the ass not to be able to shut it down!!!
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    Quote Originally Posted by AZMIDLYF View Post
    Like a cave! Freaks my wife out. Lol
    I hear ya man! Me too! Stress sucks!

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    It's called life and sometimes it overloads you. I still have to say that even with the interupted sleep I feel pretty well. So at least the REMpm is giving me some quality sleep when I am able to sleep. Before starting it I felt hammered thru out the day.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    we needs pics of you sleeping so we know it really works...
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    Quote Originally Posted by Sean1332 View Post
    we needs pics of you sleeping so we know it really works...
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    Hey just lookin for product quality!!!
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    Quote Originally Posted by Sean1332 View Post
    Hey just lookin for product quality!!!
    lol...lookin for a cheap thrill...
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    In old man! Ill be logging this starting next week. I too am under some serious stress and work schedule sucks this week so ill start on Monday!
    Hope it helps you out bud
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    Quote Originally Posted by bean5er View Post
    In old man! Ill be logging this starting next week. I too am under some serious stress and work schedule sucks this week so ill start on Monday!
    Hope it helps you out bud
    Thanks Bean5er. I deliberately crushed myself hitting legs today so I am exhausted right now.

    Quote Originally Posted by LiveToLift View Post
    Finally!!! IN
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    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by LiveToLift View Post
    Finally!!! IN
    Bout time bud!!!

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    Feeling like a corner has been turned this morning. Did 2 caps again last night. The biggest bonus I notice right now is definitely the ease with which I go to sleep. I am one who will sit there in bed and dwell on things for close to an hour before I finally run out of steam. Since using REMpm, I hit the bed and I don't even remember falling asleep. I take it about 15 minutes before I'm horizontal and that works out perfectly. I only woke up twice last night but it was just a quick stir and I was right back asleep. I know when I get good sleep at night when I am up before the alarm sounds. Aside from physically being beat from the Zercher squats yesterday, I feel well rested and ready to tackle the bull****. LOL Today is an off day from weights but I do my back therapy exercises.


    This one is for you BigT...


    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AZMIDLYF View Post
    Feeling like a corner has been turned this morning. Did 2 caps again last night. The biggest bonus I notice right now is definitely the ease with which I go to sleep. I am one who will sit there in bed and dwell on things for close to an hour before I finally run out of steam. Since using REMpm, I hit the bed and I don't even remember falling asleep. I take it about 15 minutes before I'm horizontal and that works out perfectly. I only woke up twice last night but it was just a quick stir and I was right back asleep. I know when I get good sleep at night when I am up before the alarm sounds. Aside from physically being beat from the Zercher squats yesterday, I feel well rested and ready to tackle the bull****. LOL Today is an off day from weights but I do my back therapy exercises.


    This one is for you BigT...


    You know how I am but if this helps you, I may have to try some... May, being keyword here, lol.

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    I've used another product for sometime and REMpm showing results where that one could be replaced.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Another solid night from 2 caps. I only woke up once and that was to take a leak. I haven't used a melatonin product before and I am sorry for that. Melatonin really has put me into a deeper and more recuperative level of sleep. My wife is going to try 1 cap this weekend to see how she reacts with it. She is a hardcore insomniac so this will be a true test. Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AZMIDLYF
    Another solid night from 2 caps. I only woke up once and that was to take a leak. I haven't used a melatonin product before and I am sorry for that. Melatonin really has put me into a deeper and more recuperative level of sleep. My wife is going to try 1 cap this weekend to see how she reacts with it. She is a hardcore insomniac so this will be a true test. Lol
    Good to hear bud! My wife is the same. Accept she insists she can't fall asleep without the damn TV on. I ****ing hate any noise when I'm trying to go to bed lol. I'm about to move into my own room :-)
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    I have been using 'Sleep' just because they had a line sale with it on NP. I wake up way too groggy with it. Glad to see your product is workin out better.
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    Quote Originally Posted by AZMIDLYF View Post
    Another solid night from 2 caps. I only woke up once and that was to take a leak. I haven't used a melatonin product before and I am sorry for that. Melatonin really has put me into a deeper and more recuperative level of sleep. My wife is going to try 1 cap this weekend to see how she reacts with it. She is a hardcore insomniac so this will be a true test. Lol
    I've taken melatonin daily for about 8-9 months and it saved me! When I switched to thirds it was hard to get a good amount of sleep, I was waking up all the time and not able to pass out. Now I sleep straight through and feel refreshed a lot more often.
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    It's made a noticeable difference for me.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AZMIDLYF View Post
    It's made a noticeable difference for me.
    yea try stacking with tylenol PM, liquor and ZMA. You'd be surprised how deep you can sleep. (LMAO, complete joke)

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    Already have the ZMA part! Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Another solid night from 2 caps. I was up only one time and then popped up before the alarm ready to go. I feel rested and recovered which is good because today in back day. This is one of the hardest days and that is why I put it before my 2 days off for the weekend. I get to bust out my new trap bar so I am excited to see how that plays out. This tune will be setting the tone for today:

    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Sorry for the delay in posting. I did 2 caps and actually slept thru the night. I slept in and my wife was worried. Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Sleeping in???? Must be nice to be an ol man! jk

    Any grogginess or anything? And how's that trap bar treatin ya? I've seen a guy doin overhead presses with once before..looked..dangerous haha
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    No invite GB? Lol
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    Quote Originally Posted by Sean1332 View Post
    Sleeping in???? Must be nice to be an ol man! jk

    Any grogginess or anything? And how's that trap bar treatin ya? I've seen a guy doin overhead presses with once before..looked..dangerous haha
    No grogginess for me. I see the trap bar extended this old man's deadlifting for awhile. My lower back felt great using it.

    Quote Originally Posted by Airborne42 View Post
    No invite GB? Lol
    No disrespect big man. I'm disfunctional in the social graces. Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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