AD-3 LeCheek sponsored Budman approved

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    AD-3 LeCheek sponsored Budman approved


    Day 1 PCT

    Just finished my first cycle with good strength gains, do I want to lose them? NO, so I am going to keep them. Heard some good praise about this product and I hope that I retain what I have earned

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    I feel that I will probably lean out a little during this i am at 194.6 right now. My cal intake is around 2800 maybe during the holidays it will fluctuate, more then likely less. I have also stopped beer, so a lot of empty calories will not be affecting my progress.

    Will be posting up some pics after the next few workouts. I will also be using a test booster with AD-3, I saw it stacked with Finaflex so thought it would be good. I am not using Finaflex I am using another product, T-Blast by NLA
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    In for the ride.
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    great sleep quality with ad3
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    I had the same pct with ad-3 finaflex DAA and
    T-911 liquid thougt it was killer lost water retention looked fuller and didn't lose muscle or strength I also felt well rested all day with ad-3 the only side effect my back broke out but to me that's high T signs good luck bro

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    Oh yeah in
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    ill be watching as well good luck .. i wouldnt drop those cals .. keep em good and high the first few weeks
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    Quote Originally Posted by xR1pp3Rx
    ill be watching as well good luck .. i wouldnt drop those cals .. keep em good and high the first few weeks
    Will do, gonna be harder now, since I quit using beer to fill in the need calories .

    Shouldn't be a problem. My idea was just that a few weeks back. The calories mid log I was going to drop and add hella core/cardio.
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    Im in man
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    Night 1
    2caps AD-3 and three Testbooster (Testbooster will be from here out taken 2/2/2)

    Sleep was straight through, normally I get up at least once for bathroom. Between the two products the sleep was great. L-dopa and the ZMA in the other product. Woke up a little tired and not motivated, groggy is my excuse. Took my preworkout and had a BCAA concoction intra. And off I went. At 515am what better way to start the day, legs doing good should keep it up. Weight this morning after workout was 191 not sure why the drop but I will keep close tab on this, hopefully little water weight and fat loss we will see.

    Vsquat hammer strength machine
    54lbs with no plates
    10@2plates
    10@4plates
    10@6plates
    10@6plates +50lbs

    Hack squat machine
    10@4plates
    8@6plates
    7@6plates+20lbs


    Leg press
    10@4
    Plates
    10@8plates
    10@10plates

    Standing calf raise
    10@100
    10@120
    10@140

    Donkey calf
    10@220
    10@240
    10@260
    Leg raise
    10@150
    10@165
    10@60
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    Night 2

    Slept pretty good, wasn't as groggy this morning. I took 2 AD-3 and 2 Testbooster right before bed. Only got up once so that was normal. Waiting for the gym to open so the whole family can go.
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    Nice ....family gym trip.thats awesome
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    Quote Originally Posted by mattys4 View Post
    Nice ....family gym trip.thats awesome
    Exactly what I was thinking. Ya'll have a Happy Thanksgiving!
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    Have a good T Day BudMan.
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    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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    Nice workout this morning. Fun havin a partner, most certainly my wife. I started with incline chest, and decline then she showed up after doing her cardio.

    Incline bench
    10@95
    10@135
    6@185
    10@135

    Decline bench
    10@135
    10@185
    6@195
    4@205

    Flat bench
    10@135
    2@185
    8@185(spotter)

    Curl to Arnold press
    10@25
    10@30
    10@35

    Db row
    3x10@70lbs

    I did some other stuff don't know what they are call I used. 30lb bar .... Skull crushers combined with pressing bar above stomach. So the range of motion started while lying in bench behind my head pulled over stomach dropped down touched stomach then up to ceilin pulled back a over head bend at elbows dropped behind head.

    Did some core/abs (wife was killing it, she's going to be sore!)

    Came home ate an 2egg whit and 1large egg cheese, Turkey sandwich. Had 2 T-Blast test booster, cinnamon caps, vitamin c, bcomplex, multivitamin. Chased it down with my second protein shake of day.

    One good thing I talked with the personal trainer at the gym and he's ordering me some protein powder. His brother is sponsored by a supplement company ad he's able to get it cheap, $30 for 15lbs that's sick!
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    Good stuff budman happy thanksgiving Grub on that Turky
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    I have already eaten so much and they haven't even served the turkey and fixings. Gonna be stuffed for sure.
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    Another good workout mostly lats and delts upper back. Still little sore from the other days calf routine. Gonna be interesting crawling around in an attic installing a new AC and checking all supply vents. At least ill be putting some hundros in the bank.
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    Make $$$ Make $$$
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    Was someone looking for UPC for PROnom?
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    Quote Originally Posted by Budman7811 View Post
    Was someone looking for UPC for PROnom?
    Me me In not sure if they are counting them though I have to look into that.
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    Quote Originally Posted by Marms

    Me me In not sure if they are counting them though I have to look into that.
    I thought it was you. If you want it PM me your info.
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    Pretty solid weekend and pleased that I was able to retain my weight. I am at 194 as I this morning. Little bit of strength loss in some common exercises, but also tired from yesterday could be playing a part in that.

    Haven't missed a beat on my supplementation 2AD-3 each night and T-Blast NLA test booster 2/2/2 daily. Did have some sleeping issue on Saturday night, probably was the angry whopper I ate for dinner.

    Only missed Saturday trading in because if the install. Sunday I destroyed the wife's legs, she talks so much smack when my legs hurt and pokes and prods to aggravate. I kept on telling her to slow down, I knew she could do te weight she just didn't need to do 3x12 on every exercise. She was paying for it last night as probably gonna be hurting all day, she has two houses to clean and gonna be hating every minute, can't wait til tonight.

    Today's session was not very in depth, was a little tired after wife kept me up.

    Flat bench
    8@115
    10@155
    8@185
    4@205

    Superset
    Dips+nautilus seated dip
    14+ 12@170
    12+12@185
    12+10@200

    Superset
    Preacher curls+standing rows
    12@40+10@50
    10@60+10@55
    8@70+10@60

    Vbar tri pull down
    15@60
    10@70
    8@80

    Crunch machine
    2x25@50
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    Cool your wife works out with you
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    Quote Originally Posted by mattys4
    Cool your wife works out with you
    Not regularly, I am trying to get her to enroll at my gym.
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    Off day.... Should have gone. The wife still is having issues walking and didn't get up this morning when the alarm went off.

    She ain't laughing now.
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    Quote Originally Posted by Budman7811 View Post
    Off day.... Should have gone. The wife still is having issues walking and didn't get up this morning when the alarm went off.

    She ain't laughing now.
    I feel like that on off days as well. Only problem is we all need to take them
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    Been very adamant about following the directions and taking AD-3 daily. I am not sure what to fully expect. At this point I am having better/longer sleep, waking up a little groggy at times. That is not a bad thing but I would think I would be able to feel a little more. Hasn't been that long, so I'd expect end of week two I should've noticed something, right?

    I ain't trying to be a douche, from some of the reviews I guess I wa expecting more, sooner.
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    10-15 days for me. Enhanced, recovery, with some leaning out and hardening. Diet however plays a huge part in results
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    Wow, amazing experience this morning and will continue trying this. I did a short lifting session and then cardio. I will have to say I ins want to stop but time restrictions I had to. I gotta figure out the name of what I started with later but the rest I can list.

    ?
    10@65
    10@85
    10@105

    Dead lift
    10@two plates
    10@2plates +50

    Wide grip pull-ups
    10 w/80 assistance
    10 w/105 assistance

    Back extension Machine
    10@150
    10@165
    10@180

    Torso machine ( obliques ) l&r
    14 @50
    14 @80
    14@95

    Crunches

    30 w/feet on bar
    30 w/feet on ground
    30 w/feet in air
    30 w/feet on bar
    30 w/feet on ground
    30 w/feet in air

    Treadmill
    2.6 miles forgot time but wasn't tired

    Using AD-3 nightly combined with T-blast morning lunch dinner should start increasing lifts and aggression (I hope).
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    Quote Originally Posted by mattys4 View Post
    10-15 days for me. Enhanced, recovery, with some leaning out and hardening. Diet however plays a huge part in results
    Matt beat me to it. He couldnt have said it better.
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    All good I am only a week in, I should be good.
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    Is this how to link youtube vids?


    [link]http://www.youtube.com/watch?v=e3j8hZi1Ohg&feature=yo utu.be[/link]

    And my workout this morning PR is there and so is the almost PR

    Squat
    10@135
    6@245
    1@300
    10@135

    Leg press
    10@6plates
    8@10
    4@12
    20@4

    Leg extension
    12@105
    12@135
    12@165
    14@60


    Foam roller

    Stability crunch (half stability ball on ground.. I don't know)
    2x25 ---->I know it burned.
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    You go under the video and it should say "share" then you should be able to post the link.

    Anyone else have a problem with the subs goin got the first page all the time now ?
    Mine use to go right to the last post when id click and open
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    Quote Originally Posted by Marms
    You go under the video and it should say "share" then you should be able to post the link.

    Anyone else have a problem with the subs goin got the first page all the time now ?
    Mine use to go right to the last post when id click and open
    Nope haven't had that issue.... Well when it logs me out or when following a link I do
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    Quote Originally Posted by Marms
    You go under the video and it should say "share" then you should be able to post the link.(
    One of these has to work

    [link]http://youtu.be/e3j8hZi1Ohg[/link]
    [youtube]http://youtu.be/e3j8hZi1Ohg[/youtube]
    http://youtu.be/e3j8hZi1Ohg
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    Last one worked
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    Good, I'm a virgin to loading vids.
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    Quote Originally Posted by Budman7811 View Post
    Good, I'm a virgin to loading vids.
    I just had Matt do one for me so I hear you on that.
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