Best times to take erase?

[niners4reggie]

I'm currently taking one when I wake up in the morning and another mid afternoon. Is this the correct way? I've read some people take before going to bed. Does that mess with sleep?

[FL3X MAGNUM]

I would personally make sure one of my doses is pre bed.
I take EP so just one cap a day.
Estrogen is highest at night time.

[niners4reggie]

And it doesn't effect sleep?

[FL3X MAGNUM]

No sir. Not in a negative way anyways

[Whacked]

As with anything, that will largely depend on the individual. My guess for the majority is NO.

[Rodja]

I would say no it doesn't matter when you dose Erase.

[niners4reggie]

Ok sweet. Thx guys!